EFT Therapy Kington Herefordshire
EFT Tapping in Kington
Are you looking for an EFT Practitioner in Kington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, researchers, spiritualists and also lay people.
Typically referred to as "Mental acupressure", the technique works by launching clogs within the power system which are the resource of emotional strength and also discomfort. These blockages in our power system, along with challenging us mentally, frequently bring about restricting ideas as well as practices and a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical as well as consist of uncertainty and self esteem, sensation stuck distressed or depressed, or the emergence of compulsive as well as addicting behaviors. It is likewise currently ultimately commonly accepted that emotional disharmony is a vital factor in physical symptoms and also dis-ease as well as for this reason these techniques are being thoroughly used on physical issues, consisting of chronic disease with commonly remarkable outcomes. Thus these techniques are being approved increasingly more in medical as well as psychological circles in addition to in the range of psychiatric therapies and healing self-controls.
An EFT therapy involves using fingertips as opposed to needles to tap on the end points of energy meridians that are situated just below the surface of the skin. The therapy is non-invasive as well as services the principles of making modification as basic and also as pain free as feasible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been greatly neglected by Western Healing Practices and also as they are unveiled in our current times, human process is reopening itself to the forgotten fact that everything is Energy as well as the capacity that this offers us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually provided countless people with remedy for various problems as well as problems, often in startlingly quick time as well as after lengthy as well as unpleasant durations of searching for a cure. The variety of successful treatments have ranged from trauma and also abuse, fears, self undermining behavior patterns, to deep collection emotional conditions of anxiousness and anxiety, addictions, physical illness, to name but a few.
EFT is upstaging the wide range of recovery specialists; from the scientists to the fortune-tellers and everybody in between. It goes to the heart of the rejoining of the old and new standards.
EFT recovers recognition as well as trust in the all-natural healing capacities of our mind and body, providing ground-breaking possibilities to achieving physical and emotional health in a faster timespan.
Since the techniques are so easy, they can be made use of efficiently as a self-help tool, which encourages individuals to proactively contribute to their very own healing and also advancement procedure. This promotes a much faster alleviation procedure, previously believed impossible by medical care professionals that advocated extensive (& frequently painful) hours in psychotherapeutic or medical care, frequently with restricted results. These techniques do not reject the clinical and also psychotherapeutic careers, yet instead serve to add to a holistic healing procedure.
EFT works to clear such interruptions as well as get rid of the resulting emotional response or strength to recover emotional harmony and also deal remedy for physical pain.
This is done by focusing on the details issue whilst tapping with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as concentrating on origin, assists in a "correcting" of the power system therefore removing the "short circuit" to the body's learnt feedback or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme phobia of water. Mary's worry of water controlled her life as well as maintained her from day-to-day activities.
Dr. Callahan and also Mary had actually been functioning on this problem together for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had recently been examining typical Chinese medications, and learning regarding meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could treat her belly discomforts.
Also a lot more remarkably, her anxiety of water disappeared, also! She ran down to the pool as well as began spraying herself with water, expressing joy in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of examinations to develop as well as fine-tune this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT called for specialists to tap on a details series of meridians (called a formula) for every various trouble. Detecting the trouble required a technique called muscular tissue testing, wherein the practitioner would certainly gauge the family member toughness of a muscle, while the individual discovered different ideas or declarations.
Gary observed duplicated scenarios where the issue was inaccurately identified or the practitioner tapped out the meridian points in the wrong order, yet the patient was still aided. Based on these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig established EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, basic series of points to touch, whatever the situation.
Since of this, thousands of individuals have actually utilized Touching for health problems as well as to settle emotional problems. Touching experts have actually studied the techniques as well as educated to take on more challenging as well as difficult cases, and these committed experts report more successful applications everyday.