EFT Therapy Longtown Herefordshire
EFT Tapping in Longtown
Are you looking for an EFT Practitioner in Longtown to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Longtown EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the field of Power Psychology which is catching the interest of healers, scientists, fortune-tellers as well as lay individuals.
Typically referred to as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the source of emotional strength and also discomfort. These obstructions in our power system, in enhancement to testing us psychologically, commonly lead to restricting beliefs and also practices and a lack of ability to live life sympathetically.
An EFT treatment entails making use of fingertips rather than needles to tap on the end factors of energy meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive and also works on the ethos of making modification as simple and as pain complimentary as feasible.
EFT is a good sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been mostly ignored by Western Healing Practices and also as they are revealed in our present times, human process is resuming itself to the forgotten reality that whatever is Power as well as the possibility that this provides us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with relief from all type of problems and also problems, commonly in startlingly quick time as well as after long and agonizing periods of searching for a remedy. The diversity of successful therapies have actually varied from injury as well as abuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of stress and anxiety and also anxiety, addictions, physical ailment, to call however a few.
EFT is drawing attention from the wide range of recovery professionals; from the scientists to the fortune-tellers and everybody in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT recovers recognition as well as rely on the natural healing capabilities of our mind and body, offering ground-breaking possibilities to achieving physical and emotional health in a faster period.
Since the techniques are so easy, they could be utilized successfully as a self-help device, which encourages individuals to actively add to their very own recovery and growth process. This assists in a much faster alleviation procedure, previously thought difficult by healthcare specialists who promoted lengthy (& often painful) hrs in psychotherapeutic or treatment, typically with restricted results. These techniques do not discredit the clinical and psychotherapeutic occupations, but instead serve to add to a holistic healing procedure.
EFT functions to clear such disturbances as well as remove the resulting emotional action or strength to bring back emotional harmony and also deal remedy for physical pain.
This is done by focusing on the particular trouble whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and concentrating on origin, assists in a "straightening" of the power system thereby eliminating the "brief circuit" to the body's discovered reaction or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's fear of water regulated her life and also kept her from daily tasks.
Dr. Callahan as well as Mary had actually been working on this issue together for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been examining conventional Chinese medications, as well as learning about meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it might heal her belly pains.
Even more incredibly, her fear of water vanished, also! She ran down to the swimming pool and also started sprinkling herself with water, rejoicing in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan began a series of examinations to develop and also fine-tune this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded problems.
TFT needed practitioners to tap on a details series of meridians (called a formula) for each and every different issue. Diagnosing the trouble required a technique called muscular tissue screening, wherein the practitioner would determine the family member strength of a muscular tissue, while the person explored various thoughts or declarations.
Craig observed repeated scenarios in which the trouble was incorrectly detected or the practitioner touched out the meridian factors in the wrong order, yet the patient was still aided. Based on these monitorings, he concluded that it did not matter where order the meridian points were touched.
Craig developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, regardless of what the scenario.
Because of this, countless people have actually utilized Touching for illnesses as well as to settle emotional issues. Touching specialists have actually examined the techniques as well as trained to tackle a lot more challenging as well as hard cases, and also these devoted specialists report even more successful applications everyday. A growing number of individuals are uncovering and exploring Tapping. Many are uncovering how Tapping can transform their lives.