EFT Therapy Ross on Wye Herefordshire

EFT Tapping in Ross on Wye


Are you looking for an EFT Practitioner in Ross on Wye to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Ross on Wye Herefordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Ross on Wye EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Ross on Wye Near Me

EFT Practitioner Herefordshire


EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is capturing the interest of healers, scientists, spiritualists and lay people.

Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional intensity as well as pain. These blockages in our power system, in addition to challenging us mentally, typically cause restricting beliefs and also practices as well as a lack of ability to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as include lack of confidence as well as self esteem, sensation stuck nervous or depressed, or the appearance of uncontrollable as well as habit forming behaviors. It is likewise now finally widely accepted that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease as well as for this reason these techniques are being extensively made use of on physical concerns, including chronic illness with typically impressive results. These techniques are being approved even more and a lot more in medical and also psychiatric circles as well as in the array of psychiatric therapies and recovery disciplines.

An EFT therapy includes using fingertips as opposed to needles to tap on completion points of power meridians that are situated just below the surface area of the skin. The treatment is non-invasive and deals with the ethos of making modification as straightforward and as discomfort free as possible.

EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have been mainly overlooked by Western Recovery Practices and as they are revealed in our current times, human process is resuming itself to the neglected fact that whatever is Power and also the potential that this supplies us.

In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with remedy for all type of issues and problems, usually in startlingly quick time and after long as well as agonizing durations of looking for a treatment. The diversity of effective therapies have actually ranged from injury and also abuse, phobias, self screwing up behaviour patterns, to deep set emotional problems of anxiousness as well as anxiety, dependencies, physical disease, to name but a few.

EFT is drawing attention from the broad range of recovery specialists; from the researchers to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old as well as new standards.

EFT brings back recognition as well as trust in the all-natural healing abilities of our mind and body, supplying ground-breaking opportunities to achieving physical and emotional wellness in a faster time frame.

Because the techniques are so easy, they can be used properly as a self-help device, which encourages individuals to actively add to their own recovery and development process. This assists in a much faster relief process, previously believed difficult by healthcare specialists that promoted prolonged (& typically unpleasant) hrs in psychotherapeutic or medical care, often with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic occupations, but rather serve to contribute to a holistic recovery process.

EFT functions to clear such interruptions and also eliminate the resulting emotional action or intensity to restore emotional consistency and offer remedy for physical discomfort.

This is done by concentrating on the particular trouble whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also focusing on root causes, helps with a "straightening" of the power system thereby eliminating the "short circuit" to the body's found out response or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's fear of water controlled her life and also maintained her from everyday tasks. She was unable to take her children to the coastline as well as was not able to drive near the ocean; she grew scared when it drizzled, and can not also endure the view of water on TV. She had vibrant problems including water.

Callahan as well as Mary had actually been servicing this problem with each other for over a year. Lastly, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, and though she discovered methods to cope with the intense concern as well as emotional pain, she did not overcome her phobia. They reviewed her trouble, and also ways to conquer it, but without success.

Dr. Callahan had recently been examining typical Chinese medicines, and discovering about meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it might treat her stomach pains.

Mary tapped her cheekbone as guided, and also this little action altered medical background! The reaction appeared incredible, to both Mary and also Dr. Callahan. Her stomach discomforts went away. Even much more astonishingly, her phobia of water disappeared, also! She diminished to the pool as well as started splashing herself with water, enjoying her newly found freedom from fear.

Based upon this discovery, Dr. Callahan started a series of examinations to develop and refine this technique, which he described Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded difficulties.

TFT called for professionals to tap on a specific sequence of meridians (called an algorithm) for every different problem. Identifying the issue called for a technique called muscular tissue screening, wherein the expert would measure the loved one stamina of a muscle, while the client discovered different ideas or declarations.

Craig observed repeated situations in which the issue was inaccurately diagnosed or the professional tapped out the meridian points in the wrong order, yet the person was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.

Craig developed EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one standard, straightforward sequence of points to touch, whatever the scenario.

Due to this, hundreds of individuals have actually utilized Touching for diseases and also to deal with emotional troubles. Tapping practitioners have examined the techniques as well as trained to take on much more complicated as well as tough instances, as well as these devoted practitioners report more successful applications day-to-day. Increasingly more people are discovering and also discovering Tapping. Many are finding just how Tapping could alter their lives.