EFT Therapy Rickmansworth Hertfordshire

EFT Tapping in Rickmansworth


Are you looking for an EFT Practitioner in Rickmansworth to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Rickmansworth Hertfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Rickmansworth EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Rickmansworth Near Me

EFT Practitioner Hertfordshire


EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, researchers, fortune-tellers as well as lay individuals.

Typically described as "Emotional acupressure", the technique works by launching obstructions within the energy system which are the source of emotional strength and also discomfort. These clogs in our energy system, in addition to challenging us mentally, usually bring about restricting beliefs as well as practices and also a failure to live life sympathetically. Resulting signs are either emotional and/ or physical and consist of uncertainty as well as self esteem, feeling stuck distressed or depressed, or the appearance of compulsive as well as addicting behaviours. It is likewise now ultimately commonly approved that emotional disharmony is a vital consider physical symptoms and also dis-ease and because of this these techniques are being extensively utilized on physical concerns, consisting of chronic disease with usually astonishing results. Thus these techniques are being approved increasingly more in clinical and also psychiatric circles in addition to in the range of psychiatric therapies as well as recovery disciplines.

An EFT therapy entails making use of fingertips instead of needles to touch on completion factors of power meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive and also deals with the ethos of making adjustment as basic and also as pain cost-free as feasible.

EFT is a good sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have actually been largely overlooked by Western Healing Practices and as they are unveiled in our current times, human procedure is reopening itself to the failed to remember truth that everything is Energy as well as the potential that this offers us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has given thousands of people with remedy for all manner of problems as well as conditions, usually in startlingly double-quick time and after long and also agonizing periods of searching for a cure. The variety of effective treatments have ranged from injury as well as misuse, phobias, self messing up practices patterns, to deep collection emotional conditions of anxiety and anxiety, addictions, physical ailment, to call yet a couple of.

EFT is upstaging the wide spectrum of recovery specialists; from the researchers to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old as well as new standards.

EFT brings back recognition and trust in the all-natural recovery capacities of our body and mind, offering ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster amount of time.

Due to the fact that the techniques are so simple, they can be utilized efficiently as a self-help tool, which equips individuals to proactively add to their own healing and also development process. This facilitates a much faster alleviation procedure, previously believed difficult by health care specialists that supported extensive (& often uncomfortable) hours in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic professions, yet rather offer to add to a holistic healing procedure.

EFT functions to get rid of such disruptions as well as remove the resulting emotional reaction or strength to restore emotional consistency and deal relief from physical pain.

This is done by concentrating on the particular trouble whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and concentrating on root causes, helps with a "straightening" of the power system consequently getting rid of the "short circuit" to the body's learnt feedback or unfavorable emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's worry of water managed her life and also kept her from daily activities. She was not able to take her children to the beach as well as was not able to drive near the sea; she expanded scared when it rained, as well as can not even stand up to the sight of water on TV. She had dazzling headaches including water.

Dr. Callahan and Mary had been working on this problem with each other for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's house.

Dr. Callahan had recently been studying typical Chinese medications, and also learning about meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it might heal her belly discomforts.

Mary tapped her cheekbone as routed, as well as this little activity changed medical history! The reaction seemed incredible, to both Mary and also Dr. Callahan. Her tummy discomforts disappeared. But even more surprisingly, her phobia of water disappeared, too! She diminished to the pool as well as started sprinkling herself with water, enjoying her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a collection of examinations to create and refine this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded complications.

TFT required specialists to touch on a details series of meridians (called a formula) for every different issue. Detecting the problem needed a technique called muscle mass screening, where the specialist would determine the family member stamina of a muscle, while the client discovered numerous thoughts or declarations.

Gary observed duplicated scenarios where the issue was incorrectly identified or the expert tapped out the meridian points in the wrong order, yet the patient was still assisted. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.

Gary Craig created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of indicate touch, whatever the situation.

As a result of this, hundreds of individuals have made use of Touching for illnesses and to deal with emotional troubles. Tapping professionals have actually studied the techniques and trained to tackle extra challenging and challenging situations, as well as these devoted specialists report even more effective applications day-to-day. An increasing number of people are uncovering and also checking out Tapping. Many are finding just how Tapping can alter their lives.