EFT Therapy Rickmansworth Hertfordshire

EFT Tapping in Rickmansworth


Are you looking for an EFT Practitioner in Rickmansworth to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Rickmansworth Hertfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Rickmansworth EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Rickmansworth Near Me

EFT Practitioner Hertfordshire


EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of therapists, researchers, spiritualists as well as lay individuals.

Usually referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the resource of emotional strength as well as discomfort. These clogs in our power system, in enhancement to testing us psychologically, often lead to restricting beliefs and behaviours and an inability to live life sympathetically.

An EFT treatment involves the use of fingertips instead of needles to touch on completion points of energy meridians that are positioned just below the surface of the skin. The therapy is non-invasive and works with the ethos of making modification as straightforward and as discomfort complimentary as feasible.

EFT is a sound judgment approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have actually been mostly overlooked by Western Recovery Practices and also as they are unveiled in our present times, human procedure is resuming itself to the neglected fact that every little thing is Energy and also the possibility that this uses us.

In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually offered countless individuals with remedy for all manner of problems and also problems, typically in amazingly double-quick time and also after long and also agonizing durations of looking for a remedy. The diversity of successful treatments have actually varied from trauma and also abuse, phobias, self sabotaging behavior patterns, to deep collection emotional conditions of stress and anxiety and also clinical depression, dependencies, physical illness, to call but a couple of.

EFT is upstaging the wide range of recovery experts; from the researchers to the spiritualists and every person in between. It is at the heart of the rejoining of the old and also brand-new paradigms.

EFT recovers understanding as well as rely on the natural recovery capacities of our body and mind, supplying ground-breaking chances to achieving physical and also emotional health in a faster timespan.

Because the techniques are so straightforward, they could be utilized successfully as a self-help device, which equips individuals to proactively contribute to their very own healing as well as development procedure. This promotes a much faster relief process, formerly thought difficult by healthcare experts that supported prolonged (& typically agonizing) hours in psychotherapeutic or healthcare, usually with restricted outcomes. These techniques do not reject the clinical and also psychotherapeutic careers, yet rather offer to add to an alternative recovery process.

EFT functions to clear such disturbances and also eliminate the resulting emotional reaction or strength to recover emotional consistency as well as deal remedy for physical discomfort.

This is done by focusing on the details problem whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and focusing on root causes, facilitates a "correcting" of the power system thus getting rid of the "brief circuit" to the body's learnt response or adverse emotion.

It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's worry of water managed her life and also maintained her from day-to-day activities. She was not able to take her youngsters to the coastline and was not able to drive near the sea; she grew afraid when it drizzled, as well as can not even hold up against the sight of water on TV. She had dazzling headaches including water.

Callahan as well as Mary had actually been working on this issue with each other for over a year. Ultimately, Mary developed the nerve to rest within sight of the pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, as well as though she found methods to deal with the intense anxiety and also emotional pain, she did not overcome her anxiety. They discussed her problem, and also how to overcome it, but without success.

Dr. Callahan had actually recently been studying standard Chinese medications, and also learning about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might heal her stomach discomforts.

Even more amazingly, her phobia of water disappeared, too! She ran down to the pool and started splashing herself with water, being glad in her newly found freedom from anxiety.

Based upon this discovery, Dr. Callahan began a collection of examinations to establish and also fine-tune this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded difficulties.

TFT called for professionals to touch on a specific sequence of meridians (called a formula) for every different trouble. Identifying the trouble needed a technique called muscle testing, in which the practitioner would determine the loved one toughness of a muscle, while the patient explored different ideas or declarations.

Gary observed repeated scenarios where the issue was incorrectly detected or the specialist touched out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian points were touched.

Gary developed EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, easy series of points to touch, regardless of what the situation.

Due to this, countless individuals have made use of Tapping for ailments as well as to settle emotional issues. Tapping specialists have studied the techniques and educated to take on more complex as well as difficult situations, as well as these devoted specialists report more effective applications day-to-day. An increasing number of individuals are finding and also exploring Tapping. Many are finding just how Tapping can alter their lives.