EFT Therapy Tring Hertfordshire
EFT Tapping in Tring
Are you looking for an EFT Practitioner in Tring to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tring EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is catching the attention of therapists, scientists, spiritualists and also lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the source of emotional strength and pain. These obstructions in our power system, in addition to testing us mentally, typically lead to limiting ideas as well as practices and an inability to live life harmoniously.
An EFT treatment includes making use of fingertips instead of needles to touch on the end factors of power meridians that are situated simply below the surface of the skin. The treatment is non-invasive as well as works on the principles of making adjustment as easy and also as discomfort cost-free as feasible.
EFT is a good sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have actually been mainly disregarded by Western Recovery Practices and also as they are revealed in our present times, human procedure is reopening itself to the failed to remember reality that everything is Power and also the potential that this provides us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually offered hundreds of people with relief from all type of problems and conditions, commonly in startlingly double-quick time and after long and also uncomfortable durations of looking for a remedy. The diversity of successful treatments have ranged from injury and also misuse, phobias, self undermining behavior patterns, to deep set emotional problems of anxiousness and also anxiety, dependencies, physical health problem, to call however a couple of.
EFT is drawing attention from the broad range of healing professionals; from the scientists to the spiritualists and also everyone in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT restores awareness and also count on the natural healing capabilities of our body and mind, providing ground-breaking opportunities to achieving physical as well as emotional well-being in a faster period.
Because the techniques are so straightforward, they could be made use of effectively as a self-help tool, which encourages individuals to proactively add to their very own healing and advancement process. This assists in a much faster alleviation process, previously believed impossible by health care specialists that advocated lengthy (& often uncomfortable) hrs in psychotherapeutic or healthcare, commonly with restricted results. These techniques do not reject the clinical and also psychotherapeutic professions, yet instead offer to add to an all natural healing procedure.
EFT functions to clear such disruptions and eliminate the resulting emotional response or intensity to restore emotional harmony and also deal remedy for physical discomfort.
This is done by focusing on the certain trouble whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst discovering as well as concentrating on root causes, helps with a "straightening" of the power system therefore eliminating the "brief circuit" to the body's discovered feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's anxiety of water managed her life and maintained her from everyday tasks.
Callahan as well as Mary had been dealing with this problem with each other for over a year. Finally, Mary developed the nerve to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, as well as though she located ways to handle the extreme anxiety and emotional pain, she did not conquer her phobia. They reviewed her issue, and how to conquer it, however without success.
Dr. Callahan had actually recently been researching typical Chinese medications, and finding out regarding meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could heal her belly pains.
Mary touched her cheekbone as routed, and also this little action transformed medical history! The action seemed incredible, to both Mary as well as Dr. Callahan. Her stomach discomforts vanished. Also extra incredibly, her anxiety of water vanished, also! She diminished to the pool and also started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to develop and improve this technique, which he called Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT needed specialists to touch on a details series of meridians (called a formula) for each and every different issue. Identifying the issue needed a technique called muscle mass testing, in which the expert would certainly determine the loved one toughness of a muscle, while the patient checked out various thoughts or declarations.
Gary observed repeated situations where the trouble was incorrectly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter in which order the meridian factors were touched.
Craig developed EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of indicate touch, whatever the scenario.
As a result of this, hundreds of people have utilized Tapping for health problems as well as to resolve emotional problems. Tapping specialists have researched the techniques and trained to take on much more challenging as well as tough instances, as well as these devoted specialists report even more effective applications everyday. An increasing number of individuals are uncovering and checking out Tapping. Several are discovering how Tapping could change their lives.