EFT Therapy Alness Highlands

EFT Tapping in Alness


Are you looking for an EFT Practitioner in Alness to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Alness Highlands

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Alness EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Alness Near Me

EFT Practitioner Highlands


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, researchers, fortune-tellers as well as lay people.

Usually referred to as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the resource of emotional intensity as well as pain. These blockages in our power system, in addition to testing us psychologically, frequently lead to restricting beliefs and behaviors as well as an inability to live life sympathetically.

An EFT therapy involves the use of fingertips instead of needles to tap on completion points of power meridians that are located simply under the surface area of the skin. The treatment is non-invasive as well as services the values of making adjustment as simple and also as discomfort cost-free as feasible.

EFT is a common sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been mainly disregarded by Western Healing Practices and also as they are unveiled in our present times, human procedure is reopening itself to the neglected fact that whatever is Energy and also the potential that this supplies us.

In the brief time because it's inception by Gary Craig in the 1990's, EFT has given hundreds of individuals with remedy for various problems as well as conditions, typically in amazingly double-quick time and after lengthy as well as painful durations of looking for a treatment. The variety of effective therapies have ranged from trauma and misuse, anxieties, self screwing up behavior patterns, to deep collection emotional problems of anxiousness as well as anxiety, addictions, physical health problem, to call however a few.

EFT is upstaging the broad spectrum of healing professionals; from the scientists to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old as well as brand-new standards.

EFT restores awareness as well as trust in the all-natural recovery capacities of our mind and body, giving ground-breaking opportunities to attaining physical as well as emotional well-being in a faster period.

Since the techniques are so easy, they can be used successfully as a self-help tool, which equips people to proactively contribute to their very own recovery as well as growth procedure. This assists in a much faster relief process, formerly thought difficult by medical care professionals who advocated lengthy (& usually agonizing) hrs in psychotherapeutic or healthcare, often with restricted results. These techniques do not reject the medical and psychotherapeutic professions, but rather offer to add to an alternative healing procedure.

EFT works to clear such disturbances and also eliminate the resulting emotional response or strength to restore emotional harmony and offer relief from physical pain.

This is done by concentrating on the details problem whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing and concentrating on source, assists in a "straightening" of the power system therefore eliminating the "brief circuit" to the body's found out feedback or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's worry of water controlled her life as well as kept her from everyday tasks.

Callahan and also Mary had been servicing this trouble together for over a year. Ultimately, Mary worked up the guts to rest within sight of the pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, and though she discovered means to handle the extreme anxiety and also emotional discomfort, she did not conquer her phobia. They discussed her trouble, as well as ways to overcome it, yet without success.

Dr. Callahan had actually just recently been studying typical Chinese medicines, and also finding out regarding meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may heal her stomach pains.

Even a lot more surprisingly, her phobia of water went away, as well! She ran down to the swimming pool and began splashing herself with water, celebrating in her newly found freedom from worry.

Based on this discovery, Dr. Callahan began a collection of examinations to create as well as improve this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded difficulties.

TFT needed experts to tap on a certain series of meridians (called a formula) for every various problem. Diagnosing the trouble needed a technique called muscle testing, where the professional would determine the loved one stamina of a muscular tissue, while the patient checked out numerous ideas or declarations.

Gary Craig observed repeated situations in which the issue was incorrectly detected or the professional touched out the meridian points in the wrong order, yet the individual was still assisted. Based on these observations, he ended that it did not matter in which order the meridian points were touched.

Craig established EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one standard, easy sequence of points to touch, regardless of what the situation.

As a result of this, countless individuals have actually made use of Tapping for illnesses and also to resolve emotional troubles. Touching professionals have actually examined the techniques and also educated to take on more complex and also hard instances, and also these committed professionals report even more effective applications daily. An increasing number of people are finding and discovering Tapping. Numerous are discovering exactly how Tapping can alter their lives.