EFT Therapy Brora Highlands
EFT Tapping in Brora
Are you looking for an EFT Practitioner in Brora to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Brora EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, scientists, fortune-tellers and lay people.
Commonly described as "Emotional acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional strength and also discomfort. These blockages in our energy system, in addition to testing us emotionally, frequently bring about restricting beliefs and practices and also a lack of ability to live life sympathetically. Resulting signs are either emotional as well as/ or physical as well as consist of uncertainty and also self-confidence, sensation stuck distressed or depressed, or the development of uncontrollable and addictive practices. It is likewise currently ultimately commonly accepted that emotional disharmony is a key consider physical symptoms as well as dis-ease as well as consequently these techniques are being extensively made use of on physical issues, consisting of chronic health problem with commonly amazing outcomes. These techniques are being approved more and extra in medical and psychological circles as well as in the array of psychotherapies and also healing self-controls.
An EFT therapy entails the use of fingertips rather than needles to touch on the end points of energy meridians that are situated just underneath the surface of the skin. The treatment is non-invasive as well as services the principles of making modification as simple and as pain complimentary as possible.
EFT is a common sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been largely disregarded by Western Recovery Practices and as they are revealed in our current times, human process is resuming itself to the failed to remember reality that whatever is Power and also the potential that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with remedy for various issues and problems, commonly in startlingly double-quick time as well as after long and unpleasant periods of searching for a cure. The variety of effective treatments have ranged from injury as well as abuse, phobias, self screwing up behaviour patterns, to deep set emotional conditions of anxiousness and also anxiety, dependencies, physical illness, to call but a couple of.
EFT is drawing attention from the broad range of recovery experts; from the scientists to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT recovers understanding and also rely on the all-natural healing capabilities of our mind and body, offering ground-breaking chances to attaining physical and emotional well-being in a faster amount of time.
Since the techniques are so basic, they could be used successfully as a self-help device, which encourages individuals to actively add to their own healing as well as advancement procedure. This helps with a much faster relief process, previously thought impossible by healthcare specialists that supported prolonged (& often agonizing) hours in psychotherapeutic or medical care, usually with minimal outcomes. These techniques do not discredit the medical and psychotherapeutic professions, yet instead serve to add to an all natural recovery procedure.
EFT functions to clear such disturbances as well as get rid of the resulting emotional reaction or strength to bring back emotional consistency and offer relief from physical discomfort.
This is done by concentrating on the specific trouble whilst tapping with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as concentrating on origin, promotes a "straightening out" of the energy system thus removing the "brief circuit" to the body's found out action or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme fear of water. Mary's fear of water managed her life and maintained her from everyday tasks.
Dr. Callahan and also Mary had been working on this issue with each other for over a year. Mary functioned up the courage to sit within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had recently been studying typical Chinese medications, as well as finding out concerning meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it might cure her stomach discomforts.
Mary touched her cheekbone as routed, as well as this little action transformed medicinal history! The action seemed remarkable, to both Mary and also Dr. Callahan. Her belly discomforts went away. Even much more astonishingly, her fear of water vanished, also! She ran down to the swimming pool and began splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to create and also fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded problems.
TFT needed specialists to tap on a details series of meridians (called an algorithm) for each and every various problem. Detecting the issue needed a technique called muscular tissue screening, where the specialist would certainly measure the loved one strength of a muscle mass, while the individual explored numerous thoughts or declarations.
Gary observed duplicated scenarios where the issue was inaccurately diagnosed or the practitioner touched out the meridian points in the wrong order, yet the person was still helped. Based on these observations, he concluded that it did not matter in which order the meridian points were touched.
Gary created EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of indicate tap, no matter what the scenario.
Since of this, thousands of individuals have actually utilized Tapping for ailments and also to solve emotional troubles. Tapping experts have actually researched the techniques and trained to take on extra challenging as well as challenging instances, as well as these devoted professionals report even more effective applications day-to-day.