EFT Therapy Cromarty Highlands

EFT Tapping in Cromarty


Are you looking for an EFT Practitioner in Cromarty to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Cromarty Highlands

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Cromarty EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Cromarty Near Me

EFT Practitioner Highlands


EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, researchers, fortune-tellers as well as lay individuals.

Commonly referred to as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional strength and pain. These obstructions in our energy system, in addition to challenging us mentally, often lead to limiting ideas as well as behaviours and also a lack of ability to live life sympathetically.

An EFT therapy includes making use of fingertips rather than needles to tap on the end factors of power meridians that are located just beneath the surface of the skin. The treatment is non-invasive as well as services the principles of making modification as easy and as discomfort cost-free as feasible.

EFT is a common sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have actually been largely disregarded by Western Healing Practices and as they are unveiled in our current times, human procedure is resuming itself to the failed to remember reality that whatever is Energy as well as the capacity that this offers us.

In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with remedy for various issues as well as conditions, frequently in amazingly quick time and also after lengthy and also excruciating periods of searching for a cure. The diversity of effective treatments have actually varied from injury and abuse, fears, self screwing up practices patterns, to deep set emotional conditions of anxiousness and also depression, dependencies, physical disease, to name yet a couple of.

EFT is upstaging the broad range of recovery experts; from the researchers to the spiritualists as well as every person between. It is at the heart of the rejoining of the old and also brand-new paradigms.

EFT recovers awareness and rely on the natural recovery abilities of our body and mind, giving ground-breaking chances to achieving physical as well as emotional health in a faster amount of time.

Due to the fact that the techniques are so simple, they could be made use of successfully as a self-help device, which encourages individuals to proactively contribute to their own healing and also advancement procedure. This facilitates a much faster relief process, previously thought difficult by health care experts who advocated extensive (& usually uncomfortable) hrs in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, yet instead serve to add to a holistic recovery process.

EFT works to remove such disturbances and get rid of the resulting emotional action or strength to bring back emotional harmony and deal relief from physical discomfort.

This is done by focusing on the certain trouble whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst discovering as well as concentrating on root causes, assists in a "straightening out" of the power system thus getting rid of the "brief circuit" to the body's learnt action or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's anxiety of water controlled her life and also kept her from day-to-day activities.

Callahan and also Mary had been servicing this problem together for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home. Even doing this created Mary severe distress, and also though she found ways to deal with the extreme anxiety as well as emotional pain, she did not overcome her fear. They reviewed her trouble, and also the best ways to conquer it, but without success.

Dr. Callahan had lately been examining conventional Chinese medicines, and finding out concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may treat her tummy discomforts.

Also more amazingly, her fear of water disappeared, too! She ran down to the pool as well as started sprinkling herself with water, being glad in her newly found freedom from worry.

Based on this discovery, Dr. Callahan started a series of investigations to establish as well as refine this technique, which he labelled Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded difficulties.

TFT called for experts to tap on a particular sequence of meridians (called an algorithm) for each various issue. Detecting the trouble required a technique called muscle testing, in which the expert would certainly determine the loved one toughness of a muscular tissue, while the client explored various ideas or statements.

Craig observed duplicated scenarios where the trouble was improperly diagnosed or the professional touched out the meridian points in the wrong order, yet the patient was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were touched.

Craig developed EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of indicate touch, whatever the circumstance.

Because of this, thousands of individuals have made use of Tapping for health problems as well as to fix emotional problems. Tapping experts have actually studied the techniques as well as trained to tackle a lot more difficult and tough instances, as well as these committed practitioners report even more successful applications daily. A growing number of individuals are discovering and discovering Tapping. Many are uncovering how Tapping can change their lives.