EFT Therapy Dingwall Highlands

EFT Tapping in Dingwall


Are you looking for an EFT Practitioner in Dingwall to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Dingwall Highlands

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Dingwall EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Dingwall Near Me

EFT Practitioner Highlands


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving treatment within the field of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers as well as lay people.

Usually referred to as "Emotional acupressure", the technique works by launching obstructions within the energy system which are the source of emotional intensity as well as pain. These obstructions in our power system, in addition to challenging us emotionally, usually lead to restricting beliefs and behaviours and a failure to live life harmoniously.

An EFT therapy includes the use of fingertips as opposed to needles to touch on the end factors of power meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and works with the values of making modification as easy and as pain totally free as possible.

EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have actually been largely ignored by Western Healing Practices and as they are unveiled in our current times, human process is reopening itself to the neglected reality that whatever is Power and also the possibility that this uses us.

In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually provided countless people with remedy for all type of troubles as well as conditions, often in amazingly double-quick time and also after lengthy and excruciating durations of looking for a cure. The variety of successful therapies have actually varied from trauma and misuse, phobias, self messing up behaviour patterns, to deep collection emotional problems of stress and anxiety as well as clinical depression, addictions, physical ailment, to call however a couple of.

EFT is drawing attention from the broad range of recovery professionals; from the scientists to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old as well as new paradigms.

EFT restores understanding and also trust in the all-natural healing abilities of our mind and body, giving ground-breaking chances to achieving physical as well as emotional wellness in a faster timespan.

Since the techniques are so straightforward, they could be made use of effectively as a self-help tool, which empowers people to proactively contribute to their own recovery as well as development procedure. This helps with a much faster alleviation process, previously thought impossible by health care professionals who supported extensive (& often unpleasant) hours in psychotherapeutic or healthcare, usually with restricted outcomes. These techniques do not challenge the medical and psychotherapeutic professions, however rather serve to contribute to an all natural healing process.

EFT functions to remove such disruptions as well as eliminate the resulting emotional response or strength to bring back emotional consistency and also deal remedy for physical pain.

This is done by focusing on the certain problem whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also concentrating on root causes, promotes a "correcting" of the power system thus removing the "brief circuit" to the body's found out action or adverse emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's anxiety of water regulated her life and also maintained her from everyday tasks. She was incapable to take her youngsters to the coastline and was unable to drive near the sea; she grew scared when it drizzled, and could not also endure the view of water on television. She had brilliant problems including water.

Callahan as well as Mary had been servicing this issue together for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's residence. Even doing this triggered Mary severe distress, and though she found ways to manage the extreme fear and also emotional discomfort, she did not conquer her phobia. They reviewed her issue, and also the best ways to conquer it, yet without success.

Dr. Callahan had lately been researching traditional Chinese medicines, and discovering regarding meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may cure her stomach pains.

Mary touched her cheekbone as guided, and this little activity changed medical background! The action appeared amazing, to both Mary and Dr. Callahan. Her belly discomforts went away. Yet much more remarkably, her fear of water disappeared, as well! She diminished to the pool and started sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based upon this discovery, Dr. Callahan started a collection of examinations to develop as well as fine-tune this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary problems.

TFT required experts to tap on a specific series of meridians (called an algorithm) for each and every different trouble. Diagnosing the issue needed a technique called muscle screening, in which the professional would certainly measure the loved one toughness of a muscle mass, while the patient explored numerous ideas or declarations.

Gary observed duplicated circumstances in which the problem was inaccurately detected or the professional touched out the meridian factors in the wrong order, yet the individual was still assisted. Based on these observations, he ended that it did not matter where order the meridian points were touched.

Gary created EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, simple series of indicate touch, whatever the situation.

Because of this, thousands of people have actually used Touching for health problems as well as to deal with emotional problems. Touching specialists have researched the techniques as well as trained to take on extra complex as well as tough situations, as well as these dedicated professionals report more effective applications day-to-day.