EFT Therapy Dingwall Highlands
EFT Tapping in Dingwall
Are you looking for an EFT Practitioner in Dingwall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dingwall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, scientists, spiritualists and also lay people.
Frequently described as "Emotional acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity as well as discomfort. These obstructions in our power system, along with testing us emotionally, commonly result in restricting beliefs and also behaviours and an inability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and include uncertainty and also self-confidence, sensation stuck anxious or depressed, or the development of uncontrollable and addicting practices. It is also now finally extensively accepted that emotional disharmony is a key consider physical symptoms and also dis-ease and for this reason these techniques are being extensively made use of on physical problems, consisting of chronic illness with commonly astonishing outcomes. As such these techniques are being approved an increasing number of in medical and psychiatric circles in addition to in the series of psychiatric therapies as well as recovery disciplines.
An EFT treatment entails using fingertips rather than needles to tap on completion factors of energy meridians that are located simply under the surface of the skin. The therapy is non-invasive and also works with the principles of making change as basic and also as pain cost-free as feasible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been greatly ignored by Western Recovery Practices and as they are unveiled in our present times, human process is resuming itself to the neglected truth that whatever is Energy and the possibility that this offers us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for various problems and also conditions, frequently in amazingly quick time and after lengthy as well as unpleasant durations of searching for a cure. The variety of successful therapies have varied from trauma as well as abuse, fears, self undermining behaviour patterns, to deep set emotional problems of stress and anxiety as well as anxiety, addictions, physical disease, to name however a couple of.
EFT is upstaging the wide range of healing specialists; from the researchers to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT restores understanding and count on the all-natural healing capacities of our mind and body, giving ground-breaking chances to attaining physical and also emotional wellness in a faster period.
Since the techniques are so basic, they can be made use of effectively as a self-help device, which encourages individuals to proactively add to their own healing and advancement process. This helps with a much faster alleviation procedure, previously believed difficult by health care experts who supported extensive (& typically unpleasant) hours in psychotherapeutic or medical care, frequently with minimal results. These techniques do not discredit the medical as well as psychotherapeutic professions, but instead serve to contribute to an all natural recovery procedure.
EFT works to get rid of such interruptions and also get rid of the resulting emotional reaction or intensity to restore emotional consistency as well as offer relief from physical discomfort.
This is done by focusing on the details problem whilst tapping with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and concentrating on origin, promotes a "straightening out" of the energy system thus removing the "short circuit" to the body's discovered action or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's concern of water managed her life and also kept her from daily activities. She was incapable to take her youngsters to the beach as well as was incapable to drive near the ocean; she grew fearful when it drizzled, and could not even endure the view of water on television. She had vivid problems involving water.
Callahan and Mary had actually been working with this trouble with each other for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and also though she found methods to handle the extreme worry as well as emotional discomfort, she did not overcome her fear. They discussed her issue, and also ways to overcome it, but without success.
Dr. Callahan had recently been researching conventional Chinese medications, as well as discovering regarding meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may cure her belly pains.
Also more amazingly, her phobia of water disappeared, too! She ran down to the swimming pool and started splashing herself with water, expressing joy in her newfound freedom from concern.
Based on this exploration, Dr. Callahan began a series of examinations to create as well as fine-tune this technique, which he termed Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT required experts to tap on a certain sequence of meridians (called an algorithm) for each and every different issue. Diagnosing the problem needed a technique called muscle mass screening, in which the practitioner would certainly gauge the family member strength of a muscle mass, while the client checked out various ideas or statements.
Craig observed repeated scenarios where the issue was inaccurately detected or the specialist tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Gary established EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, simple series of points to tap, regardless of what the circumstance.
Since of this, thousands of people have actually utilized Tapping for diseases as well as to deal with emotional issues. Tapping practitioners have examined the techniques and also trained to take on much more challenging and also hard cases, and also these committed specialists report more effective applications everyday.