EFT Therapy Dingwall Highlands

EFT Tapping in Dingwall


Are you looking for an EFT Practitioner in Dingwall to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Dingwall Highlands

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Dingwall EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Dingwall Near Me

EFT Practitioner Highlands


EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers and also lay people.

Often referred to as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional strength and also pain. These obstructions in our energy system, in enhancement to testing us emotionally, frequently lead to restricting beliefs as well as practices as well as a lack of ability to live life harmoniously.

An EFT treatment entails using fingertips as opposed to needles to tap on completion factors of energy meridians that are located just underneath the surface area of the skin. The therapy is non-invasive and also works with the values of making adjustment as basic and also as discomfort cost-free as feasible.

EFT is a good sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been mainly neglected by Western Recovery Practices and as they are unveiled in our existing times, human procedure is reopening itself to the neglected fact that everything is Power and the potential that this offers us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for various issues as well as problems, typically in amazingly double-quick time and also after lengthy and also unpleasant durations of looking for a treatment. The variety of effective therapies have varied from trauma as well as abuse, fears, self messing up behaviour patterns, to deep set emotional conditions of stress and anxiety and also depression, dependencies, physical disease, to call but a few.

EFT is upstaging the wide range of healing professionals; from the researchers to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old as well as new standards.

EFT recovers recognition as well as count on the all-natural healing capacities of our body and mind, giving ground-breaking possibilities to attaining physical and also emotional wellness in a faster amount of time.

Since the techniques are so simple, they can be utilized efficiently as a self-help tool, which empowers individuals to actively contribute to their very own healing and development procedure. This assists in a much faster relief procedure, previously believed difficult by healthcare experts that supported prolonged (& usually agonizing) hours in psychotherapeutic or treatment, usually with restricted results. These techniques do not challenge the clinical and also psychotherapeutic careers, but rather serve to add to an alternative recovery procedure.

EFT functions to get rid of such disturbances and also eliminate the resulting emotional response or intensity to restore emotional harmony and also deal relief from physical pain.

This is done by concentrating on the details trouble whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and focusing on source, facilitates a "correcting" of the energy system thus eliminating the "brief circuit" to the body's found out feedback or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with an extreme fear of water. Mary's concern of water managed her life and also maintained her from day-to-day tasks.

Dr. Callahan as well as Mary had actually been functioning on this issue with each other for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence.

Her anxiety of being near the water caused Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had actually lately been researching conventional Chinese medicines, and also learning about meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it might treat her stomach discomforts.

Mary tapped her cheekbone as directed, as well as this little action transformed medicinal background! The feedback appeared amazing, to both Mary as well as Dr. Callahan. Her belly pains went away. Even much more exceptionally, her phobia of water went away, also! She ran down to the swimming pool and also started sprinkling herself with water, enjoying her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a collection of investigations to develop as well as fine-tune this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary problems.

TFT called for experts to tap on a details series of meridians (called a formula) for each different problem. Detecting the issue needed a technique called muscle testing, wherein the specialist would certainly gauge the family member strength of a muscular tissue, while the patient checked out numerous ideas or statements.

Gary observed duplicated situations in which the problem was inaccurately detected or the professional touched out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.

Gary Craig established EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of points to tap, whatever the scenario.

Because of this, thousands of individuals have made use of Touching for illnesses and also to deal with emotional problems. Tapping practitioners have actually examined the techniques as well as trained to handle more difficult and also hard situations, and these committed practitioners report even more successful applications everyday. A growing number of individuals are discovering as well as exploring Tapping. Several are uncovering exactly how Tapping can transform their lives.