EFT Therapy Fort William Highlands
EFT Tapping in Fort William
Are you looking for an EFT Practitioner in Fort William to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Fort William EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving treatment within the area of Power Psychology which is capturing the attention of healers, researchers, spiritualists and also lay individuals.
Often referred to as "Mental acupressure", the technique works by launching clogs within the power system which are the source of emotional strength as well as discomfort. These clogs in our power system, along with testing us mentally, commonly result in limiting ideas and also practices and an inability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and also include lack of confidence as well as self-confidence, feeling stuck nervous or depressed, or the appearance of uncontrollable as well as addictive practices. It is likewise now finally extensively accepted that emotional disharmony is an essential consider physical signs and dis-ease and therefore these techniques are being thoroughly made use of on physical concerns, consisting of chronic health problem with frequently amazing outcomes. As such these techniques are being accepted a growing number of in medical and psychological circles as well as in the range of psychiatric therapies and healing techniques.
An EFT treatment includes making use of fingertips rather than needles to tap on the end factors of power meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive and also services the principles of making adjustment as basic and also as discomfort totally free as possible.
EFT is a common sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have been mostly disregarded by Western Recovery Practices and as they are unveiled in our existing times, human process is resuming itself to the failed to remember reality that everything is Energy as well as the potential that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with relief from various issues and conditions, commonly in startlingly double-quick time as well as after lengthy and agonizing periods of looking for a remedy. The variety of effective therapies have actually ranged from trauma as well as misuse, anxieties, self screwing up practices patterns, to deep collection emotional conditions of stress and anxiety as well as depression, addictions, physical illness, to name but a couple of.
EFT is drawing attention from the wide range of recovery experts; from the scientists to the spiritualists and also everybody between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT restores recognition and trust in the all-natural recovery capacities of our mind and body, supplying ground-breaking possibilities to attaining physical as well as emotional well-being in a faster time frame.
Because the techniques are so easy, they could be made use of properly as a self-help tool, which empowers individuals to proactively add to their very own recovery as well as development process. This assists in a much faster alleviation procedure, previously thought impossible by medical care professionals who supported extensive (& commonly painful) hrs in psychotherapeutic or treatment, usually with minimal results. These techniques do not discredit the medical and also psychotherapeutic occupations, but rather serve to add to a holistic healing process.
EFT functions to get rid of such disruptions and remove the resulting emotional feedback or intensity to restore emotional consistency as well as offer relief from physical discomfort.
This is done by concentrating on the certain trouble whilst touching with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also focusing on source, facilitates a "correcting" of the power system consequently removing the "short circuit" to the body's found out feedback or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's anxiety of water controlled her life and kept her from day-to-day tasks.
Dr. Callahan as well as Mary had actually been functioning on this issue together for over a year. Mary functioned up the guts to sit within view of the swimming pool at Dr. Callahan's residence.
Her worry of being near the water triggered Mary belly pains - an usual "instinct." Dr. Callahan had actually recently been researching conventional Chinese medicines, as well as finding out about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might cure her stomach discomforts.
Mary tapped her cheekbone as guided, and this little action transformed medicinal history! The action seemed remarkable, to both Mary as well as Dr. Callahan. Her tummy pains vanished. Also a lot more incredibly, her fear of water vanished, also! She diminished to the pool and also began splashing herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of examinations to create and also refine this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded issues.
TFT required specialists to tap on a specific sequence of meridians (called an algorithm) for each different issue. Detecting the issue called for a technique called muscle mass testing, where the expert would measure the loved one toughness of a muscular tissue, while the client checked out different ideas or declarations.
Craig observed repeated circumstances in which the trouble was incorrectly identified or the practitioner tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian points were tapped.
Craig established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, easy series of points to tap, whatever the circumstance.
As a result of this, thousands of people have utilized Touching for ailments and to settle emotional problems. Tapping experts have examined the techniques as well as trained to take on much more complicated as well as difficult situations, and these devoted experts report more successful applications everyday. An increasing number of individuals are uncovering and also exploring Tapping. Several are uncovering how Tapping can transform their lives.