EFT Therapy Fortrose Highlands
EFT Tapping in Fortrose
Are you looking for an EFT Practitioner in Fortrose to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Fortrose EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the interest of therapists, researchers, fortune-tellers and lay individuals.
Frequently referred to as "Emotional acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength and discomfort. These obstructions in our energy system, in addition to testing us emotionally, usually lead to limiting ideas and behaviors and a failure to live life sympathetically.
An EFT treatment includes the use of fingertips as opposed to needles to tap on completion points of power meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive and works with the ethos of making change as basic and as discomfort free as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been largely overlooked by Western Recovery Practices and also as they are introduced in our present times, human procedure is resuming itself to the neglected truth that everything is Energy and the possibility that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of people with remedy for all manner of problems and also problems, usually in amazingly quick time as well as after long and agonizing periods of searching for a treatment. The diversity of successful treatments have ranged from injury and abuse, phobias, self screwing up practices patterns, to deep set emotional problems of anxiety and also depression, addictions, physical health problem, to call yet a couple of.
EFT is drawing attention from the wide range of recovery experts; from the scientists to the spiritualists and everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores understanding as well as count on the all-natural recovery capabilities of our mind and body, giving ground-breaking opportunities to accomplishing physical and emotional health in a faster period.
Due to the fact that the techniques are so basic, they can be made use of effectively as a self-help tool, which equips people to proactively add to their very own recovery and also growth procedure. This helps with a much faster relief process, formerly believed difficult by medical care specialists that advocated lengthy (& typically uncomfortable) hours in psychotherapeutic or medical care, frequently with minimal results. These techniques do not discredit the medical as well as psychotherapeutic occupations, however rather serve to contribute to an alternative recovery procedure.
EFT functions to remove such interruptions as well as eliminate the resulting emotional action or intensity to recover emotional consistency and also offer remedy for physical pain.
This is done by focusing on the certain issue whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on root causes, helps with a "straightening" of the energy system thereby removing the "brief circuit" to the body's discovered reaction or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's concern of water managed her life as well as kept her from everyday activities. She was not able to take her youngsters to the coastline as well as was not able to drive near the sea; she grew fearful when it rained, and also could not also hold up against the view of water on television. She had vibrant problems involving water.
Dr. Callahan and also Mary had been working on this problem with each other for over a year. Mary worked up the guts to sit within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had recently been researching traditional Chinese medicines, as well as finding out concerning meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may treat her tummy discomforts.
Mary touched her cheekbone as routed, and this little activity altered medical background! The response seemed remarkable, to both Mary and also Dr. Callahan. Her stomach pains went away. But even more extremely, her anxiety of water disappeared, as well! She diminished to the pool and also started sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to create and also improve this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded problems.
TFT needed practitioners to touch on a particular series of meridians (called an algorithm) for each various trouble. Diagnosing the issue needed a technique called muscular tissue screening, where the professional would certainly determine the family member strength of a muscular tissue, while the individual discovered various ideas or declarations.
Craig observed duplicated situations where the trouble was inaccurately identified or the expert touched out the meridian factors in the wrong order, yet the individual was still helped. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.
Gary created EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, simple series of points to touch, regardless of what the circumstance.
Because of this, hundreds of people have used Tapping for diseases as well as to resolve emotional problems. Touching experts have actually examined the techniques and educated to tackle much more challenging and difficult instances, as well as these devoted professionals report more effective applications daily. Increasingly more individuals are discovering as well as checking out Tapping. Lots of are finding just how Tapping can change their lives.