EFT Therapy Fortrose Highlands

EFT Tapping in Fortrose


Are you looking for an EFT Practitioner in Fortrose to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Fortrose Highlands

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Fortrose EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Fortrose Near Me

EFT Practitioner Highlands


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the focus of therapists, scientists, fortune-tellers and also lay individuals.

Often referred to as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the source of emotional strength as well as discomfort. These blockages in our power system, in addition to testing us mentally, frequently lead to limiting beliefs as well as practices and also a failure to live life harmoniously.

An EFT therapy includes using fingertips rather than needles to touch on completion factors of energy meridians that are positioned just underneath the surface area of the skin. The therapy is non-invasive and also services the ethos of making modification as simple and as discomfort cost-free as feasible.

EFT is a sound judgment method that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have actually been mostly overlooked by Western Recovery Practices and as they are introduced in our current times, human process is resuming itself to the neglected reality that whatever is Energy and also the possibility that this supplies us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with remedy for all manner of problems as well as problems, typically in startlingly quick time and also after lengthy as well as unpleasant durations of searching for a cure. The diversity of successful treatments have ranged from injury and misuse, fears, self sabotaging behaviour patterns, to deep collection emotional problems of anxiety and also clinical depression, dependencies, physical health problem, to name yet a couple of.

EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the fortune-tellers and every person between. It is at the heart of the rejoining of the old and also new paradigms.

EFT restores awareness as well as count on the all-natural healing abilities of our mind and body, providing ground-breaking opportunities to achieving physical and also emotional well-being in a faster period.

Due to the fact that the techniques are so basic, they could be made use of effectively as a self-help device, which encourages people to proactively add to their own recovery and growth process. This promotes a much faster relief procedure, previously believed difficult by healthcare specialists who promoted prolonged (& typically uncomfortable) hrs in psychotherapeutic or treatment, usually with restricted results. These techniques do not challenge the medical as well as psychotherapeutic professions, yet instead offer to contribute to a holistic recovery process.

EFT works to get rid of such disruptions as well as eliminate the resulting emotional response or intensity to recover emotional consistency and also offer remedy for physical discomfort.

This is done by focusing on the particular trouble whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and focusing on source, assists in a "straightening out" of the power system consequently eliminating the "short circuit" to the body's learnt feedback or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme fear of water. Mary's worry of water controlled her life and also maintained her from everyday tasks.

Dr. Callahan as well as Mary had been functioning on this problem together for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's home.

Dr. Callahan had recently been researching conventional Chinese medicines, and also discovering regarding meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may heal her tummy pains.

Even a lot more incredibly, her phobia of water vanished, also! She ran down to the pool and also started sprinkling herself with water, being glad in her newfound freedom from worry.

Based upon this exploration, Dr. Callahan started a series of examinations to develop and also refine this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary difficulties.

TFT required practitioners to touch on a particular series of meridians (called a formula) for each and every various issue. Diagnosing the issue required a technique called muscle screening, where the expert would gauge the loved one strength of a muscle, while the person checked out various ideas or statements.

Craig observed duplicated scenarios in which the problem was inaccurately identified or the expert touched out the meridian factors in the wrong order, yet the client was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.

Gary Craig established EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate touch, no matter what the scenario.

Because of this, thousands of people have actually used Touching for diseases and to fix emotional issues. Tapping specialists have actually studied the techniques as well as educated to take on more difficult as well as difficult cases, as well as these committed specialists report more successful applications day-to-day.