EFT Therapy Fortrose Highlands
EFT Tapping in Fortrose
Are you looking for an EFT Practitioner in Fortrose to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Fortrose EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the field of Power Psychology which is capturing the attention of therapists, researchers, fortune-tellers and also lay individuals.
Frequently referred to as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional strength and discomfort. These blockages in our power system, in enhancement to challenging us psychologically, typically lead to restricting ideas and also practices and an inability to live life harmoniously.
An EFT therapy involves making use of fingertips rather than needles to tap on the end factors of energy meridians that are located just beneath the surface of the skin. The therapy is non-invasive and also deals with the principles of making modification as simple and as discomfort cost-free as feasible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mostly ignored by Western Recovery Practices and as they are introduced in our present times, human procedure is resuming itself to the failed to remember fact that every little thing is Power as well as the capacity that this supplies us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has provided thousands of individuals with relief from various troubles and also problems, typically in startlingly quick time and after lengthy as well as painful durations of searching for a remedy. The diversity of effective treatments have varied from injury and also abuse, anxieties, self undermining practices patterns, to deep set emotional conditions of anxiety as well as depression, addictions, physical ailment, to name but a few.
EFT is upstaging the broad spectrum of recovery professionals; from the researchers to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers awareness and rely on the all-natural healing abilities of our body and mind, providing ground-breaking chances to achieving physical as well as emotional health in a faster amount of time.
Due to the fact that the techniques are so simple, they can be used successfully as a self-help device, which equips individuals to proactively add to their very own healing and growth process. This facilitates a much faster alleviation process, formerly thought difficult by medical care experts that promoted lengthy (& typically uncomfortable) hrs in psychotherapeutic or medical care, commonly with restricted results. These techniques do not reject the medical and psychotherapeutic professions, yet rather serve to add to an alternative healing procedure.
EFT works to get rid of such disruptions as well as eliminate the resulting emotional response or intensity to recover emotional harmony as well as deal relief from physical discomfort.
This is done by concentrating on the certain issue whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering as well as focusing on source, promotes a "correcting" of the energy system thereby removing the "short circuit" to the body's found out action or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's concern of water regulated her life as well as maintained her from day-to-day tasks. She was unable to take her youngsters to the beach as well as was not able to drive near the sea; she grew frightened when it drizzled, as well as could not also hold up against the view of water on television. She had vibrant headaches involving water.
Dr. Callahan as well as Mary had been functioning on this issue together for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's house.
Dr. Callahan had actually recently been researching traditional Chinese medicines, and discovering about meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may cure her stomach discomforts.
Even a lot more astonishingly, her fear of water went away, as well! She ran down to the pool as well as started splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to establish and refine this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded difficulties.
TFT required practitioners to touch on a certain series of meridians (called a formula) for each different trouble. Diagnosing the issue required a technique called muscle mass testing, wherein the specialist would certainly determine the family member stamina of a muscular tissue, while the client discovered various ideas or declarations.
Craig observed repeated scenarios in which the trouble was incorrectly identified or the professional tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Craig established EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to touch, no matter what the scenario.
Because of this, thousands of individuals have actually used Touching for illnesses and to settle emotional issues. Tapping experts have actually researched the techniques and also trained to take on a lot more challenging and also challenging situations, as well as these dedicated specialists report more effective applications day-to-day.