EFT Therapy Grantown on Spey Highlands

EFT Tapping in Grantown on Spey


Are you looking for an EFT Practitioner in Grantown on Spey to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Grantown on Spey Highlands

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Grantown on Spey EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Grantown on Spey Near Me

EFT Practitioner Highlands


EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers as well as lay people.

Typically referred to as "Mental acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional intensity and pain. These blockages in our power system, in enhancement to challenging us psychologically, typically lead to restricting beliefs as well as behaviors and an inability to live life sympathetically.

An EFT treatment includes using fingertips instead of needles to touch on completion factors of energy meridians that are positioned just underneath the surface area of the skin. The therapy is non-invasive as well as works on the ethos of making change as simple and as discomfort totally free as possible.

EFT is a common sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been mostly disregarded by Western Recovery Practices and also as they are introduced in our existing times, human process is reopening itself to the failed to remember truth that everything is Energy and also the capacity that this provides us.

In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually given hundreds of people with relief from all manner of problems and also conditions, typically in amazingly quick time and also after lengthy and also agonizing periods of looking for a cure. The diversity of effective treatments have actually ranged from injury and also abuse, phobias, self screwing up behavior patterns, to deep set emotional problems of anxiety and also anxiety, dependencies, physical illness, to name but a couple of.

EFT is upstaging the wide spectrum of recovery specialists; from the scientists to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old and new standards.

EFT recovers awareness and rely on the natural recovery capabilities of our mind and body, supplying ground-breaking opportunities to achieving physical as well as emotional health in a faster period.

Because the techniques are so straightforward, they could be made use of effectively as a self-help device, which empowers people to actively add to their own recovery and growth process. This promotes a much faster alleviation process, previously thought difficult by healthcare experts that promoted lengthy (& usually uncomfortable) hrs in psychotherapeutic or healthcare, typically with restricted results. These techniques do not discredit the clinical and psychotherapeutic professions, yet rather serve to add to an alternative healing procedure.

EFT works to clear such disturbances and also eliminate the resulting emotional action or intensity to bring back emotional harmony as well as offer relief from physical discomfort.

This is done by concentrating on the certain problem whilst tapping with fingers on completion points of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering as well as concentrating on origin, helps with a "straightening" of the energy system thereby getting rid of the "short circuit" to the body's found out response or unfavorable emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's worry of water regulated her life and also kept her from everyday activities. She was unable to take her children to the beach as well as was incapable to drive near the ocean; she grew scared when it rained, and also can not even hold up against the sight of water on television. She had brilliant problems entailing water.

Dr. Callahan and Mary had been working on this issue with each other for over a year. Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence.

Dr. Callahan had lately been researching typical Chinese medicines, and also learning regarding meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it could treat her belly pains.

Mary touched her cheekbone as guided, and this little activity transformed medicinal history! The reaction appeared incredible, to both Mary and also Dr. Callahan. Her belly discomforts disappeared. However even more exceptionally, her phobia of water vanished, too! She diminished to the swimming pool and began splashing herself with water, rejoicing in her newly found freedom from fear.

Based upon this exploration, Dr. Callahan started a series of investigations to develop and improve this technique, which he termed Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded issues.

TFT called for experts to tap on a details sequence of meridians (called a formula) for each various trouble. Identifying the trouble needed a technique called muscular tissue testing, where the expert would certainly determine the relative strength of a muscle mass, while the client discovered different ideas or declarations.

Gary Craig observed repeated situations where the problem was inaccurately detected or the practitioner tapped out the meridian points in the wrong order, yet the client was still helped. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.

Gary Craig established EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one basic, straightforward series of points to tap, no matter what the scenario.

Because of this, thousands of individuals have actually made use of Tapping for ailments as well as to fix emotional troubles. Tapping practitioners have actually examined the techniques and trained to take on a lot more challenging and difficult situations, and these devoted professionals report more successful applications daily.