EFT Therapy Grantown on Spey Highlands

EFT Tapping in Grantown on Spey


Are you looking for an EFT Practitioner in Grantown on Spey to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Grantown on Spey Highlands

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Grantown on Spey EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Grantown on Spey Near Me

EFT Practitioner Highlands


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, scientists, fortune-tellers as well as lay people.

Commonly described as "Emotional acupressure", the technique works by launching clogs within the power system which are the source of emotional intensity and discomfort. These obstructions in our energy system, along with challenging us mentally, usually lead to restricting beliefs and also practices as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and also consist of uncertainty and also self esteem, sensation stuck anxious or clinically depressed, or the introduction of compulsive as well as addictive behaviors. It is likewise currently ultimately commonly accepted that emotional disharmony is a crucial factor in physical symptoms and dis-ease as well as therefore these techniques are being thoroughly utilized on physical problems, including persistent ailment with typically astonishing outcomes. Therefore these techniques are being accepted increasingly more in clinical and psychological circles as well as in the variety of psychiatric therapies and also healing self-controls.

An EFT treatment involves making use of fingertips instead of needles to touch on the end factors of energy meridians that are positioned simply beneath the surface of the skin. The therapy is non-invasive and also services the values of making change as easy and also as pain totally free as possible.

EFT is a common sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have actually been greatly overlooked by Western Recovery Practices and as they are revealed in our present times, human process is resuming itself to the neglected truth that everything is Energy as well as the capacity that this provides us.

In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of individuals with remedy for all manner of issues and also problems, usually in startlingly double-quick time as well as after lengthy and agonizing periods of searching for a treatment. The diversity of effective therapies have ranged from trauma and misuse, phobias, self undermining practices patterns, to deep collection emotional conditions of stress and anxiety as well as anxiety, addictions, physical disease, to call yet a couple of.

EFT is upstaging the wide spectrum of recovery professionals; from the scientists to the spiritualists and also every person between. It is at the heart of the rejoining of the old and brand-new paradigms.

EFT recovers recognition and rely on the all-natural recovery capabilities of our mind and body, supplying ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster timespan.

Because the techniques are so simple, they could be made use of effectively as a self-help tool, which encourages people to proactively add to their own healing and also advancement process. This promotes a much faster relief process, previously thought impossible by healthcare experts that promoted lengthy (& commonly unpleasant) hrs in psychotherapeutic or medical care, frequently with restricted results. These techniques do not discredit the clinical as well as psychotherapeutic careers, however rather offer to contribute to a holistic healing process.

EFT works to clear such disturbances and also get rid of the resulting emotional action or intensity to restore emotional consistency and deal remedy for physical discomfort.

This is done by focusing on the particular problem whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing and concentrating on root causes, helps with a "straightening" of the energy system thus getting rid of the "short circuit" to the body's discovered response or negative emotion.

It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's concern of water controlled her life and also maintained her from day-to-day tasks. She was not able to take her children to the coastline as well as was incapable to drive near the ocean; she expanded fearful when it rained, and can not even stand up to the view of water on TV. She had vibrant problems entailing water.

Callahan as well as Mary had been servicing this problem with each other for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's house. Also doing this caused Mary severe distress, and also though she found ways to manage the extreme concern and emotional discomfort, she did not conquer her phobia. They reviewed her trouble, and the best ways to conquer it, however without success.

Her concern of being near the water triggered Mary belly discomforts - a common "instinct." Dr. Callahan had recently been examining conventional Chinese medications, and also finding out about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it might heal her belly pains.

Mary touched her cheekbone as routed, and also this little activity changed medical history! The response appeared remarkable, to both Mary and Dr. Callahan. Her belly discomforts went away. But a lot more surprisingly, her anxiety of water disappeared, too! She ran down to the pool and also started splashing herself with water, rejoicing in her newly found freedom from fear.

Based upon this exploration, Dr. Callahan started a collection of examinations to create as well as refine this technique, which he labelled Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded complications.

TFT required experts to tap on a details sequence of meridians (called an algorithm) for each and every various issue. Identifying the trouble called for a technique called muscle testing, wherein the expert would determine the loved one stamina of a muscular tissue, while the patient explored different thoughts or declarations.

Gary observed repeated situations where the problem was incorrectly identified or the expert tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he concluded that it did not matter where order the meridian factors were touched.

Gary Craig established EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one basic, basic sequence of indicate touch, whatever the scenario.

Because of this, thousands of individuals have actually utilized Tapping for illnesses as well as to resolve emotional troubles. Touching professionals have actually studied the techniques and also educated to take on extra complex as well as difficult cases, and also these committed professionals report even more effective applications daily. An increasing number of people are finding as well as checking out Tapping. Numerous are finding exactly how Tapping could transform their lives.