EFT Therapy Grantown on Spey Highlands

EFT Tapping in Grantown on Spey


Are you looking for an EFT Practitioner in Grantown on Spey to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Grantown on Spey Highlands

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Grantown on Spey EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Grantown on Spey Near Me

EFT Practitioner Highlands


EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the interest of therapists, scientists, fortune-tellers and also lay people.

Often referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the source of emotional strength and also pain. These blockages in our energy system, in addition to challenging us psychologically, typically lead to restricting beliefs as well as practices and a failure to live life sympathetically.

An EFT treatment includes the use of fingertips as opposed to needles to tap on the end points of power meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive and deals with the ethos of making modification as straightforward and as discomfort complimentary as possible.

EFT is a common sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have been greatly ignored by Western Recovery Practices and as they are unveiled in our current times, human procedure is reopening itself to the forgotten fact that whatever is Energy as well as the capacity that this uses us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually provided countless individuals with remedy for all type of problems as well as problems, usually in startlingly quick time and after long as well as painful durations of searching for a remedy. The variety of successful therapies have varied from injury and also abuse, anxieties, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety and also clinical depression, dependencies, physical disease, to name however a few.

EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old and new paradigms.

EFT brings back awareness as well as trust in the all-natural recovery abilities of our body and mind, providing ground-breaking possibilities to accomplishing physical and emotional well-being in a faster period.

Due to the fact that the techniques are so basic, they could be made use of successfully as a self-help device, which encourages individuals to actively add to their very own recovery and growth process. This promotes a much faster alleviation process, formerly thought impossible by medical care experts that advocated extensive (& often excruciating) hours in psychotherapeutic or healthcare, usually with restricted outcomes. These techniques do not challenge the medical and psychotherapeutic professions, however rather serve to add to a holistic recovery procedure.

EFT works to clear such interruptions and also eliminate the resulting emotional response or strength to bring back emotional consistency as well as deal relief from physical pain.

This is done by concentrating on the details problem whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing and focusing on origin, promotes a "correcting" of the energy system thereby removing the "brief circuit" to the body's discovered action or negative emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's concern of water regulated her life and also maintained her from everyday activities. She was incapable to take her youngsters to the beach as well as was unable to drive near the ocean; she expanded frightened when it drizzled, and also could not even withstand the view of water on TV. She had brilliant problems entailing water.

Dr. Callahan and also Mary had actually been working on this trouble with each other for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's house.

Dr. Callahan had recently been studying traditional Chinese medicines, and finding out regarding meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her tummy discomforts.

Also much more amazingly, her phobia of water vanished, too! She ran down to the pool and also started splashing herself with water, expressing joy in her newly found freedom from worry.

Based on this exploration, Dr. Callahan started a collection of examinations to create and fine-tune this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary complications.

TFT called for experts to tap on a particular series of meridians (called an algorithm) for each different problem. Identifying the trouble required a technique called muscular tissue screening, wherein the expert would certainly determine the family member stamina of a muscle mass, while the patient explored numerous thoughts or statements.

Craig observed duplicated scenarios in which the trouble was improperly detected or the professional touched out the meridian factors in the wrong order, yet the individual was still helped. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.

Gary created EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one basic, simple sequence of indicate touch, regardless of what the scenario.

As a result of this, thousands of individuals have actually utilized Touching for ailments and also to fix emotional problems. Tapping practitioners have actually studied the techniques as well as trained to take on more complex and hard instances, and also these committed professionals report even more effective applications everyday. Increasingly more individuals are finding and discovering Tapping. Several are discovering how Tapping can transform their lives.