EFT Therapy Invergordon Highlands
EFT Tapping in Invergordon
Are you looking for an EFT Practitioner in Invergordon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Invergordon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers and also lay individuals.
Commonly referred to as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional intensity and also pain. These obstructions in our power system, in addition to challenging us psychologically, often lead to restricting beliefs as well as practices and also a failure to live life harmoniously.
An EFT treatment involves making use of fingertips instead of needles to touch on completion factors of power meridians that are positioned just below the surface area of the skin. The treatment is non-invasive as well as deals with the principles of making change as simple and also as discomfort totally free as possible.
EFT is a common sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mostly disregarded by Western Recovery Practices and also as they are unveiled in our current times, human process is reopening itself to the neglected fact that everything is Power as well as the potential that this supplies us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with remedy for all type of issues and also problems, usually in startlingly double-quick time as well as after long and also unpleasant durations of looking for a remedy. The variety of successful treatments have varied from trauma and abuse, fears, self messing up behavior patterns, to deep set emotional problems of anxiety as well as depression, addictions, physical health problem, to name however a few.
EFT is drawing attention from the wide spectrum of recovery experts; from the researchers to the spiritualists and everyone between. It goes to the heart of the rejoining of the old and also new standards.
EFT recovers understanding as well as rely on the natural healing capacities of our mind and body, providing ground-breaking possibilities to attaining physical and emotional well-being in a faster period.
Since the techniques are so simple, they could be made use of properly as a self-help tool, which empowers individuals to actively add to their very own healing as well as development process. This facilitates a much faster alleviation procedure, formerly believed difficult by health care experts who supported extensive (& commonly unpleasant) hrs in psychotherapeutic or treatment, often with limited results. These techniques do not challenge the clinical and also psychotherapeutic careers, yet rather offer to contribute to an alternative healing procedure.
EFT functions to clear such interruptions and get rid of the resulting emotional response or strength to restore emotional consistency and also deal remedy for physical pain.
This is done by focusing on the particular problem whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also concentrating on source, assists in a "straightening" of the energy system consequently getting rid of the "brief circuit" to the body's discovered action or unfavorable emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's worry of water regulated her life as well as kept her from daily activities. She was not able to take her youngsters to the beach and also was incapable to drive near the ocean; she expanded frightened when it drizzled, and also can not even stand up to the sight of water on television. She had brilliant problems involving water.
Dr. Callahan and Mary had been functioning on this problem with each other for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's house.
Dr. Callahan had actually just recently been examining conventional Chinese medicines, as well as learning regarding meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may treat her tummy pains.
Even extra remarkably, her fear of water went away, as well! She ran down to the swimming pool and also started splashing herself with water, expressing joy in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan began a series of examinations to develop and improve this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded problems.
TFT called for experts to touch on a particular sequence of meridians (called an algorithm) for each various trouble. Detecting the trouble needed a technique called muscle mass testing, in which the specialist would certainly measure the family member strength of a muscle mass, while the client checked out different ideas or declarations.
Gary observed repeated circumstances in which the trouble was incorrectly diagnosed or the professional tapped out the meridian points in the wrong order, yet the client was still aided. Based on these monitorings, he ended that it did not matter where order the meridian points were touched.
Gary Craig established EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of indicate touch, whatever the situation.
Because of this, hundreds of individuals have made use of Touching for illnesses and also to deal with emotional issues. Touching practitioners have actually researched the techniques and also trained to handle more difficult and also tough cases, and also these dedicated practitioners report even more effective applications day-to-day. Increasingly more individuals are discovering as well as discovering Tapping. Numerous are discovering exactly how Tapping can transform their lives.