EFT Therapy Invergordon Highlands

EFT Tapping in Invergordon


Are you looking for an EFT Practitioner in Invergordon to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Invergordon Highlands

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Invergordon EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Invergordon Near Me

EFT Practitioner Highlands


EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the field of Power Psychology which is catching the interest of therapists, scientists, fortune-tellers as well as lay people.

Frequently referred to as "Psychological acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional strength and pain. These clogs in our energy system, in enhancement to challenging us emotionally, commonly lead to restricting beliefs and behaviors and a failure to live life sympathetically.

An EFT treatment involves using fingertips instead of needles to touch on completion factors of energy meridians that are located just under the surface area of the skin. The treatment is non-invasive and services the values of making change as easy and as pain complimentary as feasible.

EFT is a good sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been mainly overlooked by Western Recovery Practices and also as they are revealed in our current times, human process is resuming itself to the failed to remember fact that every little thing is Power and also the potential that this offers us.

In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from all type of troubles as well as problems, often in startlingly quick time and after long and uncomfortable periods of looking for a treatment. The variety of successful therapies have ranged from injury and also abuse, fears, self sabotaging practices patterns, to deep set emotional problems of anxiety as well as depression, addictions, physical disease, to name however a couple of.

EFT is upstaging the broad range of recovery experts; from the researchers to the spiritualists and every person between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT restores recognition and rely on the natural recovery capacities of our mind and body, giving ground-breaking possibilities to attaining physical and also emotional health in a faster timespan.

Due to the fact that the techniques are so simple, they could be made use of properly as a self-help device, which empowers people to actively add to their very own healing as well as growth process. This facilitates a much faster alleviation procedure, previously thought impossible by health care professionals that promoted lengthy (& usually unpleasant) hours in psychotherapeutic or healthcare, frequently with minimal outcomes. These techniques do not reject the clinical and psychotherapeutic professions, yet rather offer to add to an all natural recovery process.

EFT functions to clear such disturbances as well as get rid of the resulting emotional reaction or intensity to recover emotional consistency and also offer relief from physical discomfort.

This is done by focusing on the particular trouble whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as concentrating on source, assists in a "straightening" of the energy system thus eliminating the "brief circuit" to the body's learnt feedback or negative emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe anxiety of water. Mary's fear of water regulated her life as well as kept her from day-to-day tasks.

Dr. Callahan and also Mary had been working on this trouble with each other for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's home.

Dr. Callahan had just recently been examining conventional Chinese medicines, and also discovering regarding meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could heal her stomach discomforts.

Mary touched her cheekbone as routed, and this little activity altered medical background! The action appeared amazing, to both Mary and Dr. Callahan. Her stomach pains disappeared. However a lot more exceptionally, her anxiety of water vanished, also! She ran down to the pool and also started sprinkling herself with water, enjoying her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a series of examinations to establish and refine this technique, which he labelled Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary complications.

TFT required professionals to tap on a details series of meridians (called a formula) for every various trouble. Detecting the issue required a technique called muscle testing, where the specialist would certainly gauge the loved one toughness of a muscle, while the client explored different thoughts or statements.

Craig observed repeated circumstances where the problem was inaccurately detected or the practitioner touched out the meridian points in the wrong order, yet the client was still aided. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.

Gary Craig established EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one standard, easy sequence of points to tap, whatever the circumstance.

As a result of this, countless people have used Tapping for health problems as well as to solve emotional issues. Tapping professionals have studied the techniques as well as trained to handle extra complex as well as hard cases, as well as these devoted practitioners report more successful applications day-to-day. A growing number of people are discovering and discovering Tapping. Many are discovering exactly how Tapping can alter their lives.