EFT Therapy Invergordon Highlands

EFT Tapping in Invergordon


Are you looking for an EFT Practitioner in Invergordon to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Invergordon Highlands

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Invergordon EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Invergordon Near Me

EFT Practitioner Highlands


EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, scientists, fortune-tellers and lay people.

Usually described as "Psychological acupressure", the technique works by releasing clogs within the power system which are the source of emotional intensity and also pain. These clogs in our energy system, in addition to challenging us mentally, frequently bring about restricting ideas and also behaviours and a lack of ability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical as well as include lack of confidence as well as self-confidence, sensation stuck distressed or depressed, or the development of uncontrollable and habit forming behaviors. It is additionally currently finally extensively approved that emotional disharmony is a vital factor in physical signs and also dis-ease and also for this reason these techniques are being thoroughly used on physical concerns, consisting of persistent health problem with usually astounding outcomes. These techniques are being accepted even more and also more in clinical as well as psychological circles as well as in the range of psychiatric therapies and recovery techniques.

An EFT treatment involves the use of fingertips instead of needles to tap on the end factors of energy meridians that are situated just under the surface area of the skin. The treatment is non-invasive as well as deals with the principles of making change as basic and as discomfort totally free as feasible.

EFT is a good sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been largely neglected by Western Recovery Practices and as they are unveiled in our existing times, human procedure is reopening itself to the neglected truth that every little thing is Power as well as the potential that this uses us.

In the short time considering that it's inception by Gary Craig in the 1990's, EFT has supplied thousands of people with relief from various problems as well as problems, typically in amazingly quick time as well as after long and also uncomfortable durations of searching for a cure. The variety of effective therapies have ranged from injury and misuse, fears, self sabotaging practices patterns, to deep set emotional problems of anxiety as well as anxiety, addictions, physical health problem, to call however a few.

EFT is drawing attention from the wide spectrum of healing experts; from the researchers to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and also new paradigms.

EFT brings back recognition and also trust in the all-natural healing abilities of our body and mind, offering ground-breaking chances to attaining physical as well as emotional wellness in a faster timespan.

Due to the fact that the techniques are so easy, they can be made use of effectively as a self-help tool, which equips people to proactively contribute to their very own recovery as well as advancement process. This helps with a much faster alleviation process, formerly believed difficult by medical care specialists who advocated extensive (& frequently painful) hours in psychotherapeutic or healthcare, often with restricted outcomes. These techniques do not reject the clinical and also psychotherapeutic careers, but instead offer to contribute to a holistic recovery process.

EFT works to remove such disruptions as well as eliminate the resulting emotional feedback or strength to bring back emotional consistency and also deal relief from physical discomfort.

This is done by focusing on the particular problem whilst tapping with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also focusing on origin, promotes a "correcting" of the power system consequently getting rid of the "brief circuit" to the body's discovered feedback or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's worry of water controlled her life and also maintained her from daily activities.

Callahan and also Mary had been working on this issue with each other for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, and also though she located ways to manage the intense worry and also emotional pain, she did not overcome her fear. They discussed her problem, and how to overcome it, however without success.

Dr. Callahan had actually lately been researching traditional Chinese medicines, as well as discovering about meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may cure her tummy pains.

Even much more remarkably, her phobia of water went away, as well! She ran down to the pool and began sprinkling herself with water, being glad in her newly found freedom from worry.

Based upon this exploration, Dr. Callahan started a series of examinations to develop and refine this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary issues.

TFT needed experts to touch on a details sequence of meridians (called an algorithm) for every different trouble. Identifying the problem called for a technique called muscle screening, wherein the specialist would certainly determine the family member toughness of a muscle, while the person checked out various thoughts or declarations.

Gary Craig observed duplicated situations in which the problem was improperly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he ended that it did not matter in which order the meridian points were touched.

Gary Craig created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, basic series of indicate touch, whatever the circumstance.

Because of this, hundreds of people have actually used Touching for diseases and to settle emotional troubles. Tapping experts have studied the techniques as well as trained to take on extra complex and tough cases, and these devoted experts report even more successful applications day-to-day. A growing number of people are discovering as well as exploring Tapping. Lots of are finding how Tapping can alter their lives.