EFT Therapy Inverlochy Highlands
EFT Tapping in Inverlochy
Are you looking for an EFT Practitioner in Inverlochy to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Inverlochy EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers and also lay individuals.
Often referred to as "Psychological acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength as well as pain. These clogs in our power system, in addition to challenging us emotionally, commonly lead to restricting beliefs and also behaviors and a failure to live life sympathetically.
An EFT therapy entails making use of fingertips instead of needles to tap on the end factors of power meridians that are situated simply underneath the surface of the skin. The therapy is non-invasive and also services the ethos of making adjustment as easy and also as discomfort cost-free as feasible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been greatly overlooked by Western Healing Practices and also as they are unveiled in our current times, human procedure is reopening itself to the neglected fact that every little thing is Energy and also the capacity that this provides us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has given countless people with relief from various issues and also problems, frequently in startlingly quick time as well as after long as well as agonizing durations of searching for a treatment. The variety of successful therapies have actually varied from injury and also misuse, anxieties, self screwing up behavior patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, addictions, physical health problem, to name yet a few.
EFT is drawing attention from the broad spectrum of recovery professionals; from the researchers to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old and new paradigms.
EFT recovers awareness and also rely on the natural healing capabilities of our body and mind, offering ground-breaking possibilities to accomplishing physical and emotional well-being in a faster period.
Because the techniques are so straightforward, they can be utilized successfully as a self-help device, which equips people to actively add to their own recovery and also advancement procedure. This assists in a much faster alleviation procedure, formerly thought difficult by health care experts who advocated prolonged (& frequently painful) hours in psychotherapeutic or treatment, usually with restricted results. These techniques do not challenge the medical and psychotherapeutic occupations, but instead offer to contribute to an alternative healing process.
EFT works to remove such disturbances and get rid of the resulting emotional reaction or intensity to recover emotional harmony and offer relief from physical pain.
This is done by concentrating on the particular problem whilst touching with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and focusing on root causes, assists in a "correcting" of the power system thus getting rid of the "short circuit" to the body's found out feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's anxiety of water regulated her life and kept her from everyday activities. She was unable to take her youngsters to the beach and was unable to drive near the ocean; she expanded fearful when it rained, and can not even hold up against the view of water on TV. She had brilliant headaches involving water.
Callahan and also Mary had actually been dealing with this issue together for over a year. Ultimately, Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this created Mary extreme distress, as well as though she discovered methods to cope with the extreme anxiety and emotional discomfort, she did not overcome her anxiety. They reviewed her issue, and also how to conquer it, but without success.
Her concern of being near the water created Mary stomach pains - a typical "gut reaction." Dr. Callahan had just recently been examining traditional Chinese medications, as well as learning about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may cure her belly pains.
Mary tapped her cheekbone as guided, and this little activity changed medical background! The feedback appeared amazing, to both Mary and also Dr. Callahan. Her tummy pains went away. Even more incredibly, her anxiety of water vanished, too! She ran down to the swimming pool and also started spraying herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to develop and also improve this technique, which he called Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT called for practitioners to tap on a certain sequence of meridians (called an algorithm) for every different trouble. Identifying the issue required a technique called muscle screening, in which the professional would gauge the family member stamina of a muscular tissue, while the individual discovered different thoughts or statements.
Gary Craig observed duplicated circumstances where the trouble was improperly diagnosed or the expert touched out the meridian factors in the wrong order, yet the client was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, no matter what the scenario.
Due to this, thousands of individuals have used Tapping for illnesses as well as to resolve emotional issues. Tapping specialists have researched the techniques as well as trained to take on a lot more challenging and tough situations, as well as these devoted experts report even more effective applications daily. Increasingly more individuals are discovering as well as discovering Tapping. Numerous are finding how Tapping can change their lives.