EFT Therapy Kingussie Highlands
EFT Tapping in Kingussie
Are you looking for an EFT Practitioner in Kingussie to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kingussie EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the attention of healers, scientists, fortune-tellers and also lay people.
Often referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the source of emotional strength as well as pain. These clogs in our energy system, in enhancement to challenging us mentally, often lead to restricting ideas and also behaviours and also a lack of ability to live life sympathetically.
An EFT therapy involves making use of fingertips rather than needles to touch on completion factors of energy meridians that are situated simply underneath the surface of the skin. The treatment is non-invasive and also services the ethos of making modification as easy and also as discomfort complimentary as feasible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been mainly ignored by Western Recovery Practices and as they are introduced in our existing times, human process is reopening itself to the failed to remember reality that every little thing is Energy and also the potential that this supplies us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has provided hundreds of people with relief from all type of issues and problems, commonly in startlingly double-quick time and also after lengthy and unpleasant durations of searching for a cure. The diversity of effective therapies have varied from injury and abuse, fears, self messing up practices patterns, to deep collection emotional problems of anxiety and anxiety, dependencies, physical ailment, to call however a couple of.
EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition and also rely on the all-natural recovery capacities of our body and mind, giving ground-breaking chances to achieving physical as well as emotional wellness in a faster time frame.
Because the techniques are so basic, they can be made use of properly as a self-help tool, which encourages individuals to proactively contribute to their own recovery and development process. This promotes a much faster alleviation procedure, previously thought impossible by healthcare specialists who promoted lengthy (& frequently uncomfortable) hrs in psychotherapeutic or treatment, usually with limited results. These techniques do not reject the clinical and psychotherapeutic careers, yet rather serve to add to a holistic recovery procedure.
EFT functions to remove such disruptions and also eliminate the resulting emotional reaction or strength to restore emotional harmony as well as offer remedy for physical discomfort.
This is done by focusing on the specific problem whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on origin, promotes a "straightening" of the energy system therefore removing the "brief circuit" to the body's discovered action or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's anxiety of water controlled her life and also kept her from day-to-day activities.
Dr. Callahan and also Mary had been working on this issue with each other for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's residence.
Her concern of being near the water created Mary stomach pains - a common "gut reaction." Dr. Callahan had just recently been researching conventional Chinese medicines, and also learning more about meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might cure her tummy pains.
Even a lot more remarkably, her phobia of water went away, too! She ran down to the pool and also began sprinkling herself with water, expressing joy in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan began a collection of examinations to create and also improve this technique, which he called Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT required practitioners to touch on a certain sequence of meridians (called a formula) for every various problem. Identifying the issue called for a technique called muscle screening, wherein the professional would determine the family member stamina of a muscle, while the patient discovered different ideas or statements.
Gary observed duplicated situations where the problem was inaccurately detected or the specialist tapped out the meridian points in the wrong order, yet the client was still aided. Based on these monitorings, he concluded that it did not matter where order the meridian points were touched.
Craig developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, simple sequence of indicate tap, no matter what the circumstance.
Due to the fact that of this, thousands of individuals have utilized Touching for illnesses and also to fix emotional issues. Touching professionals have actually researched the techniques as well as trained to take on extra challenging as well as challenging situations, and also these devoted professionals report more effective applications everyday.