EFT Therapy Kingussie Highlands
EFT Tapping in Kingussie
Are you looking for an EFT Practitioner in Kingussie to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kingussie EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the interest of therapists, scientists, spiritualists and lay people.
Commonly referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the source of emotional strength and pain. These clogs in our power system, in addition to challenging us mentally, frequently lead to restricting beliefs and practices as well as a lack of ability to live life sympathetically.
An EFT therapy includes the use of fingertips instead of needles to tap on completion factors of power meridians that are located just underneath the surface of the skin. The treatment is non-invasive as well as services the principles of making modification as basic and as discomfort free as possible.
EFT is a good sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been mainly ignored by Western Healing Practices and as they are unveiled in our existing times, human process is reopening itself to the forgotten fact that every little thing is Energy as well as the possibility that this offers us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for various problems and also problems, commonly in amazingly quick time and also after long and also agonizing periods of searching for a remedy. The diversity of effective therapies have varied from injury as well as abuse, anxieties, self sabotaging behavior patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical disease, to name yet a few.
EFT is drawing attention from the wide spectrum of recovery professionals; from the researchers to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back awareness and rely on the natural healing capacities of our body and mind, supplying ground-breaking possibilities to achieving physical as well as emotional health in a faster period.
Because the techniques are so basic, they could be utilized efficiently as a self-help device, which empowers people to actively contribute to their own healing as well as advancement process. This helps with a much faster alleviation procedure, previously believed difficult by health care experts who advocated lengthy (& often excruciating) hours in psychotherapeutic or treatment, often with minimal outcomes. These techniques do not reject the medical as well as psychotherapeutic careers, yet instead serve to add to an all natural recovery procedure.
EFT works to remove such disturbances and also get rid of the resulting emotional feedback or strength to recover emotional harmony and offer remedy for physical pain.
This is done by concentrating on the certain problem whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also concentrating on source, facilitates a "correcting" of the power system thereby eliminating the "brief circuit" to the body's discovered feedback or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a client with a severe anxiety of water. Mary's concern of water controlled her life and also maintained her from everyday activities. She was incapable to take her kids to the coastline and was not able to drive near the sea; she expanded afraid when it drizzled, as well as could not even hold up against the sight of water on television. She had dazzling problems involving water.
Dr. Callahan and Mary had actually been functioning on this trouble together for over a year. Mary worked up the courage to sit within view of the pool at Dr. Callahan's home.
Her fear of being near the water caused Mary stomach pains - a common "gut reaction." Dr. Callahan had just recently been researching traditional Chinese medicines, and learning about meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may cure her tummy discomforts.
Mary touched her cheekbone as directed, and this little action altered medical background! The feedback seemed incredible, to both Mary as well as Dr. Callahan. Her belly discomforts disappeared. Even more surprisingly, her fear of water disappeared, as well! She diminished to the swimming pool as well as began splashing herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to create as well as fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT called for professionals to touch on a particular series of meridians (called an algorithm) for each different issue. Detecting the problem required a technique called muscular tissue screening, in which the specialist would measure the loved one toughness of a muscle, while the individual checked out different ideas or statements.
Gary observed repeated circumstances in which the trouble was inaccurately diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Gary developed EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of points to touch, no matter what the situation.
As a result of this, countless people have made use of Touching for health problems and to settle emotional issues. Touching professionals have actually examined the techniques as well as trained to tackle a lot more complicated and tough situations, as well as these committed practitioners report more successful applications day-to-day. Increasingly more people are finding as well as exploring Tapping. Lots of are discovering how Tapping could alter their lives.