EFT Therapy Kingussie Highlands
EFT Tapping in Kingussie
Are you looking for an EFT Practitioner in Kingussie to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kingussie EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving treatment within the field of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers as well as lay people.
Often referred to as "Emotional acupressure", the technique works by launching blockages within the power system which are the source of emotional intensity and pain. These blockages in our energy system, in enhancement to testing us mentally, frequently lead to restricting beliefs and behaviors as well as a failure to live life sympathetically.
An EFT therapy entails using fingertips as opposed to needles to tap on completion points of power meridians that are positioned just beneath the surface area of the skin. The treatment is non-invasive as well as works with the ethos of making change as basic and also as discomfort totally free as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have been greatly disregarded by Western Recovery Practices and as they are introduced in our present times, human procedure is reopening itself to the neglected fact that everything is Power and also the capacity that this offers us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with remedy for various issues as well as conditions, usually in amazingly double-quick time and after lengthy as well as painful periods of looking for a remedy. The variety of effective therapies have actually ranged from injury and misuse, fears, self screwing up behavior patterns, to deep set emotional problems of anxiousness as well as clinical depression, dependencies, physical disease, to call however a few.
EFT is drawing attention from the broad range of healing experts; from the scientists to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old and also new standards.
EFT brings back understanding and also trust in the all-natural recovery capacities of our body and mind, offering ground-breaking chances to attaining physical as well as emotional health in a faster timespan.
Since the techniques are so simple, they could be used properly as a self-help device, which encourages people to proactively contribute to their very own healing and also advancement procedure. This assists in a much faster relief process, formerly thought impossible by medical care experts that promoted lengthy (& usually unpleasant) hours in psychotherapeutic or medical care, commonly with limited results. These techniques do not reject the medical and psychotherapeutic professions, however rather offer to add to a holistic healing process.
EFT functions to remove such disturbances as well as get rid of the resulting emotional reaction or intensity to recover emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the details trouble whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and concentrating on origin, assists in a "straightening" of the power system therefore getting rid of the "short circuit" to the body's found out feedback or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's worry of water regulated her life and also maintained her from day-to-day activities. She was unable to take her children to the coastline as well as was not able to drive near the ocean; she expanded afraid when it rained, as well as might not also stand up to the view of water on television. She had vivid headaches entailing water.
Callahan as well as Mary had been working on this trouble together for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, and also though she found means to handle the intense fear and also emotional pain, she did not conquer her anxiety. They reviewed her problem, as well as ways to overcome it, yet without success.
Dr. Callahan had actually recently been researching typical Chinese medicines, and also learning about meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it might cure her tummy pains.
Also much more remarkably, her fear of water went away, as well! She ran down to the swimming pool as well as began splashing herself with water, being glad in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of examinations to create and also fine-tune this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT required specialists to touch on a specific sequence of meridians (called a formula) for each various problem. Identifying the issue called for a technique called muscular tissue testing, in which the expert would certainly gauge the family member toughness of a muscle mass, while the individual checked out various ideas or declarations.
Gary observed repeated situations in which the problem was improperly detected or the expert tapped out the meridian points in the wrong order, yet the individual was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.
Gary Craig created EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, whatever the situation.
Because of this, thousands of people have actually utilized Tapping for diseases and also to solve emotional problems. Touching experts have actually examined the techniques and also educated to take on extra challenging as well as challenging situations, as well as these dedicated experts report more effective applications daily.