EFT Therapy Mallaig Highlands
EFT Tapping in Mallaig
Are you looking for an EFT Practitioner in Mallaig to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Mallaig EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, researchers, fortune-tellers and also lay individuals.
Typically referred to as "Psychological acupressure", the technique works by launching blockages within the energy system which are the source of emotional intensity and pain. These clogs in our energy system, in enhancement to challenging us mentally, often lead to limiting ideas and behaviors and a failure to live life harmoniously.
An EFT therapy involves making use of fingertips as opposed to needles to touch on completion points of energy meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive as well as services the values of making change as straightforward and as pain complimentary as possible.
EFT is a sound judgment method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been mostly ignored by Western Healing Practices and as they are revealed in our present times, human procedure is reopening itself to the neglected fact that whatever is Energy and also the capacity that this offers us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has offered thousands of individuals with relief from all type of troubles and conditions, usually in amazingly quick time and also after lengthy as well as unpleasant durations of searching for a cure. The diversity of effective treatments have actually ranged from trauma and also abuse, fears, self undermining practices patterns, to deep set emotional problems of anxiety and clinical depression, dependencies, physical health problem, to call however a few.
EFT is drawing attention from the wide spectrum of recovery experts; from the researchers to the spiritualists and also every person in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT recovers awareness as well as trust in the all-natural healing capacities of our mind and body, giving ground-breaking chances to attaining physical and also emotional health in a faster time frame.
Since the techniques are so simple, they could be utilized successfully as a self-help device, which encourages people to actively add to their own healing as well as growth procedure. This promotes a much faster relief procedure, formerly thought impossible by medical care specialists who advocated prolonged (& often painful) hours in psychotherapeutic or treatment, usually with restricted results. These techniques do not discredit the medical and also psychotherapeutic occupations, however instead offer to contribute to an alternative recovery process.
EFT works to remove such disruptions and also eliminate the resulting emotional action or strength to bring back emotional harmony and deal remedy for physical discomfort.
This is done by focusing on the particular trouble whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and focusing on source, assists in a "straightening out" of the power system therefore getting rid of the "brief circuit" to the body's found out action or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a person with an extreme phobia of water. Mary's concern of water managed her life as well as maintained her from daily tasks. She was unable to take her children to the beach and also was incapable to drive near the sea; she grew fearful when it drizzled, as well as might not even hold up against the sight of water on TV. She had brilliant headaches including water.
Dr. Callahan and Mary had actually been working on this trouble together for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had just recently been researching traditional Chinese medications, as well as discovering regarding meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might treat her belly pains.
Also a lot more surprisingly, her anxiety of water vanished, too! She ran down to the pool as well as began sprinkling herself with water, being glad in her newfound freedom from concern.
Based on this exploration, Dr. Callahan began a series of investigations to create and improve this technique, which he described Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded difficulties.
TFT called for specialists to touch on a certain sequence of meridians (called an algorithm) for each and every different trouble. Detecting the problem needed a technique called muscular tissue screening, in which the specialist would gauge the family member toughness of a muscular tissue, while the client checked out numerous thoughts or declarations.
Gary Craig observed duplicated situations in which the problem was improperly diagnosed or the professional tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.
Gary Craig established EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate tap, regardless of what the scenario.
Because of this, thousands of individuals have actually utilized Touching for diseases and also to solve emotional issues. Touching experts have actually examined the techniques and educated to tackle much more complex as well as difficult situations, and also these dedicated professionals report more effective applications everyday. Increasingly more individuals are finding and also checking out Tapping. Lots of are discovering just how Tapping can alter their lives.