EFT Therapy Mallaig Highlands
EFT Tapping in Mallaig
Are you looking for an EFT Practitioner in Mallaig to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Mallaig EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the field of Power Psychology which is catching the attention of healers, researchers, spiritualists as well as lay individuals.
Usually referred to as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional strength and also pain. These blockages in our power system, in addition to challenging us psychologically, frequently lead to limiting beliefs and also behaviours and a lack of ability to live life sympathetically.
An EFT therapy entails using fingertips instead of needles to touch on the end points of energy meridians that are situated just under the surface of the skin. The treatment is non-invasive as well as works with the values of making adjustment as easy and as discomfort cost-free as feasible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been largely overlooked by Western Healing Practices and as they are introduced in our current times, human process is resuming itself to the neglected fact that everything is Energy and also the possibility that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has provided countless people with remedy for all type of issues as well as conditions, typically in startlingly double-quick time and after lengthy as well as uncomfortable durations of looking for a cure. The diversity of effective therapies have actually varied from injury as well as misuse, anxieties, self undermining practices patterns, to deep collection emotional problems of anxiety and also clinical depression, dependencies, physical ailment, to name but a few.
EFT is drawing attention from the wide spectrum of healing specialists; from the scientists to the spiritualists and also everybody in between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT brings back awareness and trust in the all-natural healing capacities of our body and mind, offering ground-breaking possibilities to accomplishing physical and emotional wellness in a faster period.
Because the techniques are so easy, they can be made use of effectively as a self-help device, which encourages individuals to actively contribute to their very own recovery as well as development procedure. This promotes a much faster alleviation process, formerly believed difficult by medical care professionals who promoted lengthy (& commonly painful) hrs in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not discredit the clinical and also psychotherapeutic careers, however instead serve to contribute to a holistic healing process.
EFT functions to remove such disruptions as well as get rid of the resulting emotional feedback or strength to restore emotional harmony as well as offer remedy for physical pain.
This is done by focusing on the details issue whilst touching with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as focusing on root causes, assists in a "straightening out" of the power system thereby removing the "brief circuit" to the body's discovered feedback or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's concern of water managed her life as well as kept her from day-to-day activities. She was unable to take her children to the coastline and was not able to drive near the sea; she grew scared when it drizzled, and also can not even endure the sight of water on television. She had dazzling headaches entailing water.
Dr. Callahan as well as Mary had actually been working on this issue together for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's house.
Her anxiety of being near the water triggered Mary stomach pains - a typical "gut reaction." Dr. Callahan had actually lately been studying conventional Chinese medications, and also discovering meridians. All of a sudden he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may cure her stomach pains.
Mary touched her cheekbone as directed, and this little activity changed medical history! The feedback appeared incredible, to both Mary and Dr. Callahan. Her belly discomforts went away. However much more exceptionally, her phobia of water disappeared, as well! She ran down to the swimming pool as well as started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to establish and also refine this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary issues.
TFT called for experts to touch on a specific series of meridians (called an algorithm) for every various issue. Detecting the issue required a technique called muscle mass screening, wherein the professional would measure the relative toughness of a muscle, while the patient explored various ideas or statements.
Craig observed repeated situations where the trouble was inaccurately detected or the expert touched out the meridian factors in the wrong order, yet the client was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig established EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one basic, easy series of indicate touch, regardless of what the circumstance.
Since of this, thousands of individuals have actually used Touching for health problems and also to fix emotional problems. Tapping practitioners have researched the techniques and trained to take on a lot more complex as well as hard cases, and also these dedicated practitioners report more successful applications daily.