EFT Therapy Nairn Highlands

EFT Tapping in Nairn


Are you looking for an EFT Practitioner in Nairn to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Nairn Highlands

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Nairn EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Nairn Near Me

EFT Practitioner Highlands


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the interest of therapists, scientists, fortune-tellers and also lay people.

Frequently referred to as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional strength and also discomfort. These blockages in our power system, in enhancement to challenging us psychologically, frequently lead to restricting beliefs as well as behaviors and a failure to live life sympathetically.

An EFT treatment includes the use of fingertips rather than needles to touch on the end points of power meridians that are located just beneath the surface of the skin. The treatment is non-invasive and also services the ethos of making change as basic and also as discomfort totally free as possible.

EFT is a good sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been greatly overlooked by Western Recovery Practices and as they are unveiled in our present times, human procedure is reopening itself to the forgotten truth that every little thing is Energy as well as the capacity that this uses us.

In the brief time since it's inception by Gary Craig in the 1990's, EFT has offered thousands of individuals with relief from all type of issues as well as problems, usually in startlingly double-quick time and also after long and agonizing durations of searching for a cure. The diversity of successful treatments have ranged from injury as well as abuse, fears, self undermining behavior patterns, to deep set emotional problems of anxiousness as well as depression, dependencies, physical ailment, to call but a few.

EFT is upstaging the broad range of recovery specialists; from the researchers to the fortune-tellers as well as every person between. It is at the heart of the rejoining of the old as well as new paradigms.

EFT restores awareness as well as count on the all-natural recovery capacities of our mind and body, offering ground-breaking possibilities to accomplishing physical and emotional health in a faster timespan.

Because the techniques are so easy, they could be made use of properly as a self-help tool, which encourages individuals to proactively contribute to their own healing as well as growth process. This assists in a much faster alleviation process, previously believed impossible by healthcare experts who supported prolonged (& frequently unpleasant) hours in psychotherapeutic or medical care, commonly with minimal results. These techniques do not reject the medical as well as psychotherapeutic professions, but instead offer to add to an all natural healing process.

EFT works to remove such interruptions as well as eliminate the resulting emotional action or strength to recover emotional harmony as well as deal remedy for physical discomfort.

This is done by concentrating on the particular issue whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing and also concentrating on origin, helps with a "straightening" of the energy system consequently eliminating the "brief circuit" to the body's found out response or adverse emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's worry of water managed her life as well as kept her from everyday activities. She was unable to take her kids to the beach and also was not able to drive near the sea; she expanded fearful when it rained, and also can not also withstand the view of water on television. She had dazzling problems entailing water.

Callahan as well as Mary had actually been servicing this problem with each other for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's home. Even doing this caused Mary severe distress, as well as though she found methods to deal with the extreme concern and emotional discomfort, she did not overcome her phobia. They discussed her issue, and also how to conquer it, however without success.

Dr. Callahan had actually just recently been researching conventional Chinese medications, and also discovering concerning meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her stomach pains.

Mary tapped her cheekbone as routed, as well as this little activity changed medicinal background! The response appeared remarkable, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Also a lot more surprisingly, her anxiety of water disappeared, too! She diminished to the swimming pool and began sprinkling herself with water, enjoying her newfound freedom from fear.

Based on this discovery, Dr. Callahan started a series of examinations to create as well as fine-tune this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded complications.

TFT needed practitioners to tap on a details series of meridians (called an algorithm) for each and every different problem. Diagnosing the issue called for a technique called muscle mass testing, wherein the specialist would certainly gauge the relative strength of a muscular tissue, while the individual explored various thoughts or declarations.

Craig observed duplicated scenarios in which the problem was incorrectly detected or the specialist tapped out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he ended that it did not matter in which order the meridian factors were tapped.

Craig established EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, whatever the situation.

As a result of this, hundreds of individuals have actually utilized Touching for ailments as well as to deal with emotional problems. Touching specialists have actually examined the techniques as well as educated to handle more complicated as well as challenging situations, and also these devoted experts report more successful applications daily. More and more individuals are discovering as well as discovering Tapping. Lots of are finding how Tapping could alter their lives.