EFT Therapy Portree Highlands

EFT Tapping in Portree


Are you looking for an EFT Practitioner in Portree to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Portree Highlands

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Portree EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Portree Near Me

EFT Practitioner Highlands


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of therapists, researchers, fortune-tellers and lay people.

Frequently referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity and pain. These obstructions in our energy system, in addition to challenging us emotionally, usually lead to restricting beliefs and behaviors and an inability to live life sympathetically.

An EFT therapy involves the use of fingertips rather than needles to tap on the end factors of power meridians that are situated simply below the surface area of the skin. The treatment is non-invasive and services the principles of making modification as simple and as discomfort totally free as possible.

EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been mostly neglected by Western Healing Practices and as they are unveiled in our current times, human procedure is resuming itself to the failed to remember reality that everything is Power as well as the capacity that this provides us.

In the brief time since it's creation by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with remedy for all type of issues as well as problems, typically in amazingly double-quick time and after lengthy and also uncomfortable durations of looking for a remedy. The variety of effective therapies have ranged from trauma as well as abuse, fears, self sabotaging practices patterns, to deep collection emotional problems of anxiousness as well as anxiety, dependencies, physical disease, to name however a few.

EFT is drawing attention from the broad range of healing specialists; from the researchers to the spiritualists as well as every person between. It is at the heart of the rejoining of the old and new standards.

EFT restores understanding as well as count on the all-natural recovery abilities of our body and mind, offering ground-breaking possibilities to accomplishing physical as well as emotional well-being in a faster period.

Due to the fact that the techniques are so easy, they can be made use of successfully as a self-help tool, which encourages people to actively contribute to their very own healing and development procedure. This facilitates a much faster alleviation process, previously believed difficult by health care experts who supported prolonged (& typically agonizing) hours in psychotherapeutic or medical care, often with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic occupations, yet rather offer to add to an all natural recovery procedure.

EFT works to remove such interruptions and also get rid of the resulting emotional reaction or intensity to bring back emotional harmony and deal remedy for physical pain.

This is done by focusing on the particular issue whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and concentrating on source, helps with a "straightening out" of the energy system thus getting rid of the "brief circuit" to the body's discovered action or adverse emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's fear of water managed her life as well as kept her from day-to-day activities. She was not able to take her children to the beach as well as was unable to drive near the ocean; she expanded scared when it rained, and also could not even hold up against the view of water on TV. She had brilliant headaches involving water.

Dr. Callahan and also Mary had actually been functioning on this trouble with each other for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's home.

Dr. Callahan had lately been researching conventional Chinese medications, and finding out about meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might cure her stomach pains.

Even more remarkably, her phobia of water went away, as well! She ran down to the pool and also started spraying herself with water, being glad in her newfound freedom from worry.

Based upon this exploration, Dr. Callahan began a series of investigations to develop and fine-tune this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary issues.

TFT needed experts to touch on a specific sequence of meridians (called a formula) for every different problem. Identifying the problem needed a technique called muscular tissue screening, where the professional would determine the relative stamina of a muscular tissue, while the client checked out various thoughts or declarations.

Gary Craig observed repeated situations in which the issue was incorrectly identified or the professional tapped out the meridian points in the wrong order, yet the person was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.

Gary Craig developed EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one standard, basic series of indicate touch, regardless of what the situation.

Because of this, hundreds of people have made use of Tapping for health problems and to resolve emotional issues. Tapping specialists have actually examined the techniques and also trained to take on a lot more complex and also hard cases, and these devoted specialists report even more effective applications daily. More and more individuals are discovering as well as exploring Tapping. Lots of are finding just how Tapping could transform their lives.