EFT Therapy Tain Highlands
EFT Tapping in Tain
Are you looking for an EFT Practitioner in Tain to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tain EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the area of Power Psychology which is capturing the attention of therapists, scientists, fortune-tellers as well as lay individuals.
Frequently referred to as "Psychological acupressure", the technique works by launching obstructions within the energy system which are the source of emotional intensity as well as discomfort. These clogs in our power system, in addition to testing us mentally, often lead to limiting ideas and behaviours and a failure to live life sympathetically.
An EFT treatment includes the use of fingertips as opposed to needles to touch on completion factors of energy meridians that are positioned simply underneath the surface area of the skin. The therapy is non-invasive and also services the principles of making change as straightforward and also as pain totally free as feasible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been largely neglected by Western Healing Practices and also as they are unveiled in our present times, human procedure is resuming itself to the forgotten fact that whatever is Power and also the possibility that this uses us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has offered hundreds of people with relief from various issues and also problems, commonly in startlingly quick time and after lengthy and also painful periods of searching for a treatment. The diversity of successful treatments have actually varied from injury and misuse, phobias, self messing up practices patterns, to deep set emotional conditions of anxiety and also clinical depression, addictions, physical disease, to call but a couple of.
EFT is upstaging the broad spectrum of recovery experts; from the scientists to the fortune-tellers and everyone in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT restores understanding and also trust in the all-natural recovery abilities of our mind and body, offering ground-breaking opportunities to accomplishing physical and emotional well-being in a faster time frame.
Since the techniques are so basic, they could be used successfully as a self-help tool, which empowers individuals to proactively add to their own healing and also advancement process. This assists in a much faster relief process, formerly believed difficult by medical care experts that supported lengthy (& typically excruciating) hours in psychotherapeutic or healthcare, frequently with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic occupations, but rather serve to add to an alternative recovery process.
EFT works to clear such disruptions and also get rid of the resulting emotional action or strength to bring back emotional harmony as well as offer relief from physical pain.
This is done by concentrating on the specific trouble whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also concentrating on origin, facilitates a "correcting" of the power system thereby removing the "brief circuit" to the body's discovered response or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's worry of water regulated her life as well as kept her from everyday activities.
Dr. Callahan as well as Mary had been working on this problem with each other for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's home.
Her concern of being near the water caused Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had recently been studying standard Chinese medicines, and finding out about meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it could cure her belly discomforts.
Mary tapped her cheekbone as guided, and this little action transformed medicinal background! The action seemed remarkable, to both Mary as well as Dr. Callahan. Her belly pains disappeared. However a lot more exceptionally, her phobia of water vanished, also! She ran down to the swimming pool and also started spraying herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to establish and fine-tune this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded difficulties.
TFT called for specialists to tap on a particular sequence of meridians (called an algorithm) for each and every different trouble. Diagnosing the issue required a technique called muscle mass screening, in which the expert would determine the family member stamina of a muscle mass, while the client explored various ideas or statements.
Gary Craig observed repeated circumstances in which the problem was improperly identified or the professional tapped out the meridian factors in the wrong order, yet the individual was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, regardless of what the scenario.
Because of this, hundreds of people have actually used Touching for ailments and to deal with emotional issues. Touching professionals have researched the techniques and trained to handle much more complex as well as difficult instances, and these dedicated experts report even more successful applications daily. More and more people are discovering and also checking out Tapping. Lots of are uncovering exactly how Tapping could transform their lives.