EFT Therapy Ullapool Highlands
EFT Tapping in Ullapool
Are you looking for an EFT Practitioner in Ullapool to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ullapool EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the area of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers as well as lay people.
Usually referred to as "Emotional acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength as well as discomfort. These blockages in our energy system, in addition to testing us emotionally, usually lead to limiting ideas and also behaviors and also a lack of ability to live life sympathetically.
An EFT treatment entails making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are situated simply under the surface area of the skin. The therapy is non-invasive and also works on the ethos of making adjustment as simple and also as discomfort cost-free as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have been largely neglected by Western Healing Practices and as they are unveiled in our present times, human procedure is reopening itself to the failed to remember truth that every little thing is Power and also the potential that this offers us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has supplied countless people with relief from all type of problems as well as conditions, frequently in amazingly double-quick time and after lengthy and excruciating durations of looking for a cure. The variety of successful treatments have ranged from trauma and misuse, fears, self messing up behavior patterns, to deep collection emotional problems of stress and anxiety and also depression, addictions, physical disease, to name but a few.
EFT is upstaging the wide spectrum of healing professionals; from the researchers to the fortune-tellers and every person between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT brings back understanding as well as rely on the all-natural recovery capacities of our body and mind, giving ground-breaking opportunities to accomplishing physical and emotional wellness in a faster period.
Since the techniques are so straightforward, they could be used efficiently as a self-help device, which encourages people to actively add to their own healing and growth process. This assists in a much faster relief procedure, previously thought difficult by health care experts that promoted extensive (& typically excruciating) hrs in psychotherapeutic or treatment, typically with minimal results. These techniques do not reject the clinical as well as psychotherapeutic professions, but instead serve to contribute to an all natural recovery process.
EFT functions to remove such interruptions and get rid of the resulting emotional response or strength to restore emotional harmony and also offer relief from physical pain.
This is done by concentrating on the details issue whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as focusing on source, promotes a "correcting" of the power system consequently getting rid of the "brief circuit" to the body's found out reaction or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's fear of water regulated her life and also maintained her from daily tasks.
Dr. Callahan as well as Mary had been functioning on this trouble with each other for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's residence.
Her fear of being near the water created Mary tummy pains - a common "instinct." Dr. Callahan had actually lately been examining standard Chinese medicines, and also learning more about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it could heal her stomach pains.
Mary touched her cheekbone as guided, and this little action altered medical background! The reaction seemed miraculous, to both Mary and Dr. Callahan. Her stomach discomforts disappeared. Yet even more astonishingly, her phobia of water disappeared, too! She diminished to the swimming pool and also began spraying herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of examinations to develop and refine this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded difficulties.
TFT needed specialists to tap on a certain sequence of meridians (called a formula) for each different problem. Detecting the issue required a technique called muscular tissue testing, where the expert would measure the family member strength of a muscle, while the patient explored various ideas or declarations.
Gary Craig observed duplicated situations in which the trouble was incorrectly identified or the practitioner touched out the meridian points in the wrong order, yet the patient was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of points to tap, whatever the scenario.
Because of this, thousands of people have utilized Touching for health problems and also to solve emotional issues. Touching experts have researched the techniques as well as educated to tackle more difficult and also difficult situations, and these dedicated specialists report even more successful applications everyday. A growing number of individuals are uncovering as well as exploring Tapping. Lots of are finding how Tapping can change their lives.