EFT Therapy Wick Highlands
EFT Tapping in Wick
Are you looking for an EFT Practitioner in Wick to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wick EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, scientists, spiritualists and also lay individuals.
Frequently referred to as "Mental acupressure", the technique functions by releasing obstructions within the energy system which are the resource of emotional strength and discomfort. These obstructions in our power system, in addition to testing us psychologically, usually result in limiting beliefs as well as practices and a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical as well as consist of lack of confidence as well as self esteem, feeling stuck distressed or depressed, or the appearance of compulsive and addictive behaviours. It is additionally now ultimately widely approved that emotional disharmony is a vital consider physical signs and also dis-ease and also because of this these techniques are being thoroughly made use of on physical concerns, including chronic ailment with frequently impressive results. As such these techniques are being approved a growing number of in clinical as well as psychiatric circles as well as in the variety of psychotherapies and healing disciplines.
An EFT therapy entails the use of fingertips instead of needles to tap on the end points of power meridians that are positioned just below the surface area of the skin. The therapy is non-invasive and also deals with the ethos of making modification as easy and as discomfort complimentary as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been greatly overlooked by Western Healing Practices and also as they are revealed in our existing times, human process is resuming itself to the neglected fact that everything is Power as well as the potential that this supplies us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has provided thousands of individuals with relief from all manner of problems as well as problems, frequently in amazingly quick time as well as after long as well as uncomfortable periods of looking for a cure. The variety of successful treatments have actually ranged from trauma as well as misuse, anxieties, self sabotaging behavior patterns, to deep collection emotional conditions of anxiety as well as depression, dependencies, physical illness, to call but a few.
EFT is drawing attention from the wide range of recovery experts; from the scientists to the spiritualists and also everyone between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT restores recognition and rely on the all-natural healing abilities of our mind and body, supplying ground-breaking chances to attaining physical as well as emotional health in a faster time frame.
Because the techniques are so easy, they can be used efficiently as a self-help tool, which encourages individuals to proactively add to their own recovery and advancement procedure. This promotes a much faster alleviation process, formerly thought difficult by health care specialists that supported extensive (& usually painful) hours in psychotherapeutic or healthcare, commonly with restricted results. These techniques do not challenge the medical as well as psychotherapeutic careers, yet rather serve to contribute to an alternative healing procedure.
EFT functions to remove such disruptions and also eliminate the resulting emotional action or intensity to restore emotional harmony as well as offer relief from physical discomfort.
This is done by concentrating on the specific trouble whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and focusing on source, helps with a "straightening out" of the power system consequently getting rid of the "brief circuit" to the body's found out action or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's concern of water controlled her life and also kept her from everyday activities.
Callahan and also Mary had actually been servicing this problem together for over a year. Finally, Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and also though she discovered means to deal with the extreme fear and emotional discomfort, she did not conquer her anxiety. They discussed her trouble, and also how to conquer it, but without success.
Her concern of being near the water caused Mary belly pains - an usual "instinct." Dr. Callahan had recently been researching conventional Chinese medicines, and finding out about meridians. Instantly he had a motivation. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it may cure her stomach pains.
Even much more incredibly, her phobia of water vanished, too! She ran down to the pool and also started spraying herself with water, expressing joy in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan began a collection of examinations to establish and refine this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded difficulties.
TFT required specialists to tap on a specific sequence of meridians (called a formula) for each various issue. Diagnosing the problem required a technique called muscle screening, where the practitioner would certainly measure the family member toughness of a muscular tissue, while the client discovered numerous ideas or statements.
Gary Craig observed duplicated circumstances in which the problem was improperly diagnosed or the expert touched out the meridian factors in the wrong order, yet the client was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Gary established EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, whatever the situation.
Due to this, thousands of individuals have actually used Tapping for ailments and also to settle emotional troubles. Tapping specialists have examined the techniques as well as educated to tackle extra complicated and hard cases, as well as these devoted professionals report more effective applications daily. More and more people are uncovering and also exploring Tapping. Several are uncovering exactly how Tapping can change their lives.