How EFT changed my life (Emotional Freedom Technique)

I’m making this video for people who aren’t familiar with EFT and want to know the basis of the theory behind it, along with my personal experience with it. I couldn’t recommend this therapeutic technique enough, as it can be used for any emotion+physical+mental imbalances that you find in your life.
I’ll also mention that EFT is not an exact science, and everyone will experience it on their own scale of success based off the mindset you approach it with.