How To Do EFT Tapping for Chronic Fatigue, Fibromyalgia and Adrenal Fatigue (Tap along)

Short how-to video on how to use EFT tapping to naturally heal chronic fatigue, fibromyalgia and adrenal fatigue.

EFT can help you calm and reset your nervous system and address emotional issues, stresses and strains pertaining to the illness. You will also find it is a simple, quick and effective tool for reducing your current symptoms.

I healed myself with EFT tapping after a debilitating bout of chronic fatigue which lasted three years and caused me to use a wheelchair (if you’re interested, you can read my healing journey on my website). For 8 years now I have used EFT and a variety of other techniques to assist others in full recovery and healing from these conditions.

For more information or sessions via Skype visit our website:

If you are on a budget and would like guidance in healing and recovering by yourself, check out my self help healing program here:

Or contact me directly with questions and queries via email:

Much love to you on your healing journey,

Kelly x


EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers and lay people.

Usually referred to as "Psychological acupressure", the technique works by releasing clogs within the power system which are the source of emotional strength as well as discomfort. These blockages in our energy system, in enhancement to testing us emotionally, typically lead to restricting ideas and also practices and an inability to live life sympathetically.

An EFT therapy includes making use of fingertips rather than needles to tap on the end factors of energy meridians that are situated just underneath the surface area of the skin. The therapy is non-invasive as well as deals with the principles of making modification as straightforward and as discomfort complimentary as possible.

EFT is a good sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been largely disregarded by Western Recovery Practices and as they are revealed in our existing times, human process is resuming itself to the neglected truth that whatever is Power as well as the potential that this provides us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually offered hundreds of people with relief from all manner of issues and also problems, commonly in amazingly double-quick time as well as after lengthy as well as uncomfortable durations of searching for a treatment. The variety of effective therapies have actually varied from trauma as well as abuse, anxieties, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety as well as clinical depression, addictions, physical ailment, to name but a few.

EFT is upstaging the broad range of healing experts; from the researchers to the spiritualists and also everyone between. It goes to the heart of the rejoining of the old as well as new standards.

EFT restores recognition as well as rely on the all-natural healing capacities of our mind and body, offering ground-breaking chances to accomplishing physical and also emotional health in a faster period.

Because the techniques are so straightforward, they could be utilized effectively as a self-help tool, which encourages individuals to actively add to their very own recovery and growth process. This assists in a much faster alleviation process, previously believed difficult by healthcare experts that promoted prolonged (& usually excruciating) hrs in psychotherapeutic or healthcare, usually with limited results. These techniques do not discredit the clinical and also psychotherapeutic professions, however rather serve to add to an alternative healing procedure.

EFT works to clear such disturbances as well as remove the resulting emotional action or strength to recover emotional consistency and also offer relief from physical pain.

This is done by concentrating on the particular trouble whilst touching with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and focusing on origin, promotes a "correcting" of the energy system therefore removing the "brief circuit" to the body's learnt feedback or unfavorable emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a patient with a severe fear of water. Mary's anxiety of water managed her life as well as kept her from everyday tasks. She was unable to take her youngsters to the coastline and was incapable to drive near the ocean; she grew scared when it drizzled, and also could not even stand up to the view of water on TV. She had vibrant nightmares involving water.

Dr. Callahan and also Mary had actually been functioning on this issue with each other for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's residence.

Her anxiety of being near the water created Mary stomach pains - an usual "gut reaction." Dr. Callahan had recently been studying typical Chinese medicines, and learning about meridians. Unexpectedly he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may cure her tummy pains.

Mary touched her cheekbone as routed, and also this little activity changed medical history! The response appeared miraculous, to both Mary as well as Dr. Callahan. Her stomach pains went away. However a lot more remarkably, her anxiety of water disappeared, too! She diminished to the pool as well as began sprinkling herself with water, enjoying her newly found freedom from fear.

Based on this exploration, Dr. Callahan began a collection of investigations to develop and also fine-tune this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary complications.

TFT called for practitioners to tap on a specific series of meridians (called a formula) for each various problem. Diagnosing the problem called for a technique called muscle screening, wherein the practitioner would certainly gauge the family member strength of a muscle, while the individual discovered numerous ideas or declarations.

Craig observed repeated circumstances where the problem was improperly detected or the practitioner touched out the meridian factors in the wrong order, yet the individual was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian points were touched.

Gary Craig developed EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of points to tap, regardless of what the scenario.

Due to the fact that of this, thousands of individuals have actually used Touching for ailments as well as to settle emotional issues. Touching specialists have actually examined the techniques as well as trained to take on more challenging and also tough instances, as well as these devoted professionals report even more successful applications daily.