How To Do EFT Tapping for Chronic Fatigue, Fibromyalgia and Adrenal Fatigue (Tap along)

Short how-to video on how to use EFT tapping to naturally heal chronic fatigue, fibromyalgia and adrenal fatigue.

EFT can help you calm and reset your nervous system and address emotional issues, stresses and strains pertaining to the illness. You will also find it is a simple, quick and effective tool for reducing your current symptoms.

I healed myself with EFT tapping after a debilitating bout of chronic fatigue which lasted three years and caused me to use a wheelchair (if you’re interested, you can read my healing journey on my website). For 8 years now I have used EFT and a variety of other techniques to assist others in full recovery and healing from these conditions.

For more information or sessions via Skype visit our website:

If you are on a budget and would like guidance in healing and recovering by yourself, check out my self help healing program here:

Or contact me directly with questions and queries via email:

Much love to you on your healing journey,

Kelly x


EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving therapy within the area of Energy Psychology which is catching the interest of therapists, researchers, spiritualists as well as lay individuals.

Often referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the source of emotional strength as well as discomfort. These blockages in our power system, in addition to testing us psychologically, typically lead to limiting beliefs as well as practices and also an inability to live life sympathetically.

An EFT treatment entails making use of fingertips rather than needles to tap on the end points of power meridians that are located simply beneath the surface of the skin. The treatment is non-invasive as well as services the ethos of making adjustment as straightforward and as discomfort totally free as feasible.

EFT is a common sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have been greatly overlooked by Western Healing Practices and as they are unveiled in our existing times, human process is resuming itself to the neglected fact that every little thing is Power as well as the capacity that this uses us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with relief from various issues as well as conditions, typically in startlingly quick time and after long and also uncomfortable durations of looking for a cure. The diversity of successful treatments have varied from injury and misuse, phobias, self messing up practices patterns, to deep collection emotional problems of stress and anxiety and also anxiety, addictions, physical disease, to call yet a couple of.

EFT is upstaging the broad range of recovery professionals; from the researchers to the fortune-tellers and everybody between. It is at the heart of the rejoining of the old and new standards.

EFT recovers understanding and also count on the all-natural healing capacities of our body and mind, supplying ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster amount of time.

Due to the fact that the techniques are so easy, they can be used effectively as a self-help tool, which equips people to actively contribute to their own recovery and development procedure. This facilitates a much faster relief process, formerly believed difficult by healthcare professionals that promoted prolonged (& commonly painful) hrs in psychotherapeutic or healthcare, typically with limited results. These techniques do not discredit the clinical and also psychotherapeutic occupations, however rather serve to add to a holistic healing procedure.

EFT works to get rid of such disruptions and remove the resulting emotional feedback or intensity to recover emotional harmony as well as offer remedy for physical discomfort.

This is done by concentrating on the certain problem whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as concentrating on root causes, assists in a "correcting" of the energy system consequently removing the "brief circuit" to the body's found out feedback or adverse emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's concern of water controlled her life as well as maintained her from daily activities.

Dr. Callahan as well as Mary had been working on this issue with each other for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's residence.

Her concern of being near the water caused Mary stomach pains - a common "gut reaction." Dr. Callahan had lately been studying traditional Chinese medicines, and learning about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may cure her tummy discomforts.

Mary touched her cheekbone as guided, as well as this little action transformed medicinal background! The reaction seemed miraculous, to both Mary and Dr. Callahan. Her tummy pains vanished. Even extra astonishingly, her anxiety of water vanished, also! She ran down to the pool and also started sprinkling herself with water, enjoying her newfound freedom from fear.

Based upon this discovery, Dr. Callahan began a collection of investigations to establish and also improve this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary problems.

TFT needed practitioners to tap on a particular series of meridians (called a formula) for each various problem. Detecting the issue required a technique called muscle testing, where the specialist would certainly gauge the loved one stamina of a muscle mass, while the person discovered different ideas or statements.

Gary Craig observed repeated situations where the problem was inaccurately identified or the practitioner tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were tapped.

Craig established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of indicate tap, no matter what the circumstance.

Because of this, hundreds of individuals have made use of Touching for health problems and also to solve emotional issues. Touching professionals have actually studied the techniques as well as educated to handle more difficult and hard instances, and also these dedicated practitioners report more successful applications daily. An increasing number of individuals are discovering as well as discovering Tapping. Numerous are uncovering just how Tapping can transform their lives.