How to help your child sleep & heal anxiety – Emotional Freedom Technique @Vitality Living College

Occupational therapist Reena Singh reveals how Dr. Rangana Rupavi Choudhuri’s (Ph.D.) Emotional Freedom Techniques courses helped her in healing children with sleep and anxiety challenges. To become a certified EFT practitioner yourself, learn EFT here:

“I work with special children, mainly autism. I’ve been using EFT with kids and I’m seeing great results. I’ve had kids where they’ve had issues like constipation, or they had issues with respect to sleep, they had anxiety. Most of the time, it’s the parent’s projection onto the kid, and when I work with the parents I get huge results. The issues get resolved because we’ve been working on those emotions which kept those issues in place”. Reena Singh, Occupational Therapist.

Emotional Freedom Techniques (EFT) has been clinically proven and is used by millions worldwide. It reduces depression, anxiety, traumatic stress, phobias, pain, cravings, negativity (anger, sadness, grief, fear, hurt, and guilt), and past stressful memories, thus enabling health, happiness, and vitality.

Vitality Living College offers training to become professionally certified as a Practitioner, Counsellor, Coach, or Therapist in:

● Emotional Freedom Techniques
● Breakthrough Coaching
● Life Coaching & Hypnosis
● Neuro-linguistic Programming
● Timeline Technology
● Inner Child Matrix
● Limitless living
● The Journey Healing

Those who become professionally qualified can make a difference in the lives of others and earn a living. 

The training results in positive transformations in health, career, finances, and relationships and can also be used for personal development, spiritual growth, and self-healing.

For more information about the EFT Practitioner Training course attended by Reena Singh, click here:

To download a free introductory booklet, click here:

For a complete list of Vitality Living College’s seminars and courses visit:

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EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the field of Energy Psychology which is catching the interest of healers, scientists, spiritualists as well as lay people.

Frequently referred to as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength as well as discomfort. These obstructions in our energy system, along with testing us psychologically, commonly cause restricting beliefs and behaviours and a lack of ability to live life harmoniously. Resulting signs are either emotional and/ or physical and also consist of uncertainty as well as self esteem, feeling stuck anxious or depressed, or the appearance of uncontrollable as well as addictive practices. It is likewise currently lastly widely accepted that emotional disharmony is a key factor in physical symptoms and also dis-ease as well as because of this these techniques are being thoroughly utilized on physical problems, consisting of persistent health problem with usually astonishing results. Because of this these techniques are being approved an increasing number of in clinical and also psychological circles along with in the variety of psychiatric therapies and recovery self-controls.

An EFT therapy includes using fingertips instead of needles to touch on completion points of energy meridians that are positioned simply under the surface area of the skin. The therapy is non-invasive as well as services the values of making change as easy and as pain totally free as feasible.

EFT is a sound judgment method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been mainly neglected by Western Healing Practices and also as they are unveiled in our current times, human process is resuming itself to the neglected reality that every little thing is Power and also the possibility that this provides us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with remedy for all manner of problems and also problems, typically in amazingly double-quick time and after long and also uncomfortable periods of looking for a treatment. The variety of successful treatments have ranged from trauma as well as abuse, phobias, self messing up behaviour patterns, to deep set emotional conditions of anxiety as well as anxiety, dependencies, physical illness, to call however a few.

EFT is upstaging the broad spectrum of recovery experts; from the scientists to the spiritualists and also everyone between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT recovers awareness as well as rely on the all-natural healing capabilities of our body and mind, providing ground-breaking chances to achieving physical as well as emotional wellness in a faster time frame.

Because the techniques are so simple, they could be used effectively as a self-help device, which empowers individuals to actively contribute to their very own recovery and also growth procedure. This assists in a much faster alleviation procedure, formerly thought impossible by medical care experts that advocated prolonged (& commonly uncomfortable) hrs in psychotherapeutic or healthcare, frequently with limited outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, however instead offer to add to an all natural healing procedure.

EFT works to get rid of such disturbances and also get rid of the resulting emotional action or intensity to restore emotional consistency as well as offer relief from physical discomfort.

This is done by focusing on the certain problem whilst touching with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering as well as concentrating on source, promotes a "straightening" of the power system thereby eliminating the "brief circuit" to the body's learnt feedback or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe fear of water. Mary's concern of water managed her life as well as maintained her from everyday tasks.

Dr. Callahan as well as Mary had actually been working on this issue together for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's house.

Her worry of being near the water caused Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had just recently been studying conventional Chinese medicines, and also finding out about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it might heal her stomach discomforts.

Mary touched her cheekbone as routed, and this little action transformed medicinal history! The response appeared amazing, to both Mary and Dr. Callahan. Her stomach discomforts disappeared. However much more surprisingly, her phobia of water vanished, too! She ran down to the pool and also started sprinkling herself with water, enjoying her newfound freedom from fear.

Based on this exploration, Dr. Callahan started a series of investigations to establish as well as improve this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary complications.

TFT called for practitioners to tap on a specific series of meridians (called a formula) for each various problem. Identifying the problem needed a technique called muscular tissue screening, where the professional would measure the family member toughness of a muscle, while the client explored different thoughts or declarations.

Gary Craig observed duplicated situations where the issue was improperly detected or the expert touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian factors were tapped.

Gary Craig developed EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, whatever the scenario.

As a result of this, countless individuals have actually utilized Tapping for ailments and also to solve emotional issues. Touching specialists have actually researched the techniques and educated to tackle more complicated as well as difficult instances, as well as these dedicated specialists report more successful applications day-to-day. More and more individuals are discovering and exploring Tapping. Lots of are discovering exactly how Tapping could alter their lives.