How to help your child sleep & heal anxiety – Emotional Freedom Technique @Vitality Living College

Occupational therapist Reena Singh reveals how Dr. Rangana Rupavi Choudhuri’s (Ph.D.) Emotional Freedom Techniques courses helped her in healing children with sleep and anxiety challenges. To become a certified EFT practitioner yourself, learn EFT here:

“I work with special children, mainly autism. I’ve been using EFT with kids and I’m seeing great results. I’ve had kids where they’ve had issues like constipation, or they had issues with respect to sleep, they had anxiety. Most of the time, it’s the parent’s projection onto the kid, and when I work with the parents I get huge results. The issues get resolved because we’ve been working on those emotions which kept those issues in place”. Reena Singh, Occupational Therapist.

Emotional Freedom Techniques (EFT) has been clinically proven and is used by millions worldwide. It reduces depression, anxiety, traumatic stress, phobias, pain, cravings, negativity (anger, sadness, grief, fear, hurt, and guilt), and past stressful memories, thus enabling health, happiness, and vitality.

Vitality Living College offers training to become professionally certified as a Practitioner, Counsellor, Coach, or Therapist in:

● Emotional Freedom Techniques
● Breakthrough Coaching
● Life Coaching & Hypnosis
● Neuro-linguistic Programming
● Timeline Technology
● Inner Child Matrix
● Limitless living
● The Journey Healing

Those who become professionally qualified can make a difference in the lives of others and earn a living. 

The training results in positive transformations in health, career, finances, and relationships and can also be used for personal development, spiritual growth, and self-healing.

For more information about the EFT Practitioner Training course attended by Reena Singh, click here:

To download a free introductory booklet, click here:

For a complete list of Vitality Living College’s seminars and courses visit:

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EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the field of Power Psychology which is catching the interest of therapists, scientists, spiritualists as well as lay people.

Frequently referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the source of emotional strength as well as pain. These obstructions in our power system, in addition to testing us psychologically, often lead to restricting beliefs and also behaviors as well as a lack of ability to live life harmoniously.

An EFT treatment entails the use of fingertips rather than needles to tap on completion points of power meridians that are positioned just below the surface area of the skin. The treatment is non-invasive as well as deals with the values of making change as basic and as pain complimentary as possible.

EFT is a good sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been mostly disregarded by Western Recovery Practices and also as they are introduced in our current times, human procedure is resuming itself to the failed to remember truth that everything is Power and also the possibility that this supplies us.

In the short time since it's inception by Gary Craig in the 1990's, EFT has provided thousands of individuals with remedy for all manner of problems and also problems, commonly in startlingly quick time as well as after lengthy and excruciating periods of looking for a treatment. The variety of effective therapies have varied from trauma and also abuse, phobias, self messing up behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical health problem, to name but a couple of.

EFT is drawing attention from the wide spectrum of recovery professionals; from the researchers to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old and new paradigms.

EFT recovers recognition and also count on the all-natural healing abilities of our body and mind, providing ground-breaking opportunities to attaining physical and emotional health in a faster period.

Because the techniques are so straightforward, they could be used effectively as a self-help tool, which encourages people to proactively add to their own healing as well as development process. This facilitates a much faster alleviation process, formerly thought difficult by healthcare specialists who promoted extensive (& usually agonizing) hrs in psychotherapeutic or medical care, frequently with minimal outcomes. These techniques do not reject the medical as well as psychotherapeutic occupations, but rather offer to add to a holistic healing procedure.

EFT functions to clear such interruptions and get rid of the resulting emotional action or strength to bring back emotional consistency and deal relief from physical pain.

This is done by concentrating on the specific trouble whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also focusing on root causes, facilitates a "correcting" of the power system therefore getting rid of the "short circuit" to the body's learnt action or adverse emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as an individual with an extreme fear of water. Mary's concern of water regulated her life as well as maintained her from daily tasks. She was not able to take her children to the beach and was incapable to drive near the sea; she grew scared when it rained, as well as can not also withstand the sight of water on TV. She had vivid problems including water.

Callahan and also Mary had actually been working with this issue together for over a year. Ultimately, Mary developed the guts to sit within sight of the pool at Dr. Callahan's house. Also doing this created Mary severe distress, and also though she located methods to handle the extreme anxiety and emotional discomfort, she did not conquer her anxiety. They reviewed her trouble, and the best ways to overcome it, however without success.

Her concern of being near the water created Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had recently been researching traditional Chinese medications, and discovering meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may treat her tummy pains.

Even extra exceptionally, her phobia of water disappeared, also! She ran down to the pool as well as started splashing herself with water, celebrating in her newly found freedom from concern.

Based upon this discovery, Dr. Callahan began a collection of examinations to develop and fine-tune this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary difficulties.

TFT called for specialists to touch on a details sequence of meridians (called a formula) for each and every various trouble. Identifying the issue needed a technique called muscle testing, in which the professional would certainly determine the loved one stamina of a muscle, while the individual discovered numerous thoughts or declarations.

Gary Craig observed repeated situations where the issue was inaccurately detected or the practitioner touched out the meridian points in the wrong order, yet the client was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.

Gary Craig created EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, easy series of points to touch, whatever the situation.

Because of this, thousands of people have actually made use of Touching for health problems as well as to deal with emotional issues. Touching professionals have researched the techniques and also educated to tackle much more difficult and also hard situations, and also these devoted practitioners report more successful applications everyday. An increasing number of people are finding and also discovering Tapping. Several are uncovering how Tapping could alter their lives.