How to use EFT tapping to treat Chronic Fatigue/M.E (alternative/holistic)

A self help treatment video (test it on your symptoms now) where you can tap along as I guide you.

I include a list of the most important things you can do to heal Chronic Fatigue, Fibromyalgia and Adrenal Fatigue naturally.

I have used these techniques with clients in my practice for almost 8 years now since recovering myself with alternative healing methods. Healing and treating sufferers via Skype sessions has helped me create and refine a natural yet alternative healing program to help them find a full recovery.

For more information or sessions with me via Skype visit our website:

If you are on a budget and or would like guidance in healing and treating yourself, check out my self help healing program available on my website:

If you have questions or queries you can contact me directly by email:

Best of luck on your healing journey,

Kelly x


EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the area of Power Psychology which is capturing the attention of therapists, researchers, fortune-tellers and also lay people.

Commonly referred to as "Mental acupressure", the technique works by releasing clogs within the power system which are the source of emotional intensity as well as discomfort. These blockages in our energy system, along with challenging us mentally, typically lead to restricting ideas and also behaviours as well as a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and include uncertainty and also self-confidence, feeling stuck nervous or depressed, or the development of uncontrollable and also addicting behaviours. It is likewise currently ultimately widely accepted that emotional disharmony is a key consider physical signs and symptoms and dis-ease as well as because of this these techniques are being thoroughly used on physical concerns, including persistent illness with frequently impressive outcomes. These techniques are being accepted even more and also extra in medical and psychological circles as well as in the array of psychiatric therapies and also healing disciplines.

An EFT treatment involves making use of fingertips rather than needles to touch on completion factors of energy meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive and works with the ethos of making modification as straightforward and also as pain totally free as feasible.

EFT is a common sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have actually been mainly ignored by Western Recovery Practices and also as they are revealed in our existing times, human process is reopening itself to the neglected truth that everything is Power and also the potential that this provides us.

In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with remedy for all type of issues as well as conditions, typically in amazingly quick time and also after lengthy and unpleasant durations of searching for a treatment. The variety of effective therapies have actually varied from trauma and abuse, phobias, self screwing up practices patterns, to deep set emotional conditions of anxiousness as well as clinical depression, addictions, physical health problem, to name yet a few.

EFT is upstaging the wide spectrum of healing experts; from the researchers to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT restores awareness and also trust in the natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to attaining physical and emotional wellness in a faster amount of time.

Because the techniques are so simple, they could be used efficiently as a self-help device, which equips individuals to proactively add to their own healing and growth process. This assists in a much faster alleviation procedure, previously thought difficult by medical care professionals who supported extensive (& commonly uncomfortable) hours in psychotherapeutic or treatment, typically with restricted results. These techniques do not reject the medical as well as psychotherapeutic professions, yet instead serve to contribute to a holistic healing procedure.

EFT functions to clear such disruptions and also get rid of the resulting emotional response or strength to bring back emotional consistency as well as offer relief from physical discomfort.

This is done by concentrating on the specific issue whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering and concentrating on root causes, promotes a "straightening out" of the energy system consequently getting rid of the "short circuit" to the body's learnt feedback or unfavorable emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's concern of water controlled her life and also maintained her from daily tasks.

Dr. Callahan and Mary had actually been functioning on this problem with each other for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's house.

Dr. Callahan had just recently been examining typical Chinese medicines, and also discovering regarding meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her belly pains.

Mary tapped her cheekbone as routed, and also this little activity transformed medicinal background! The action seemed amazing, to both Mary and Dr. Callahan. Her stomach discomforts vanished. Also a lot more surprisingly, her fear of water vanished, too! She ran down to the swimming pool as well as began sprinkling herself with water, enjoying her newly found freedom from fear.

Based on this exploration, Dr. Callahan began a collection of examinations to establish as well as refine this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary problems.

TFT required experts to touch on a certain series of meridians (called a formula) for every various problem. Diagnosing the trouble required a technique called muscle testing, in which the expert would measure the relative stamina of a muscular tissue, while the patient explored different thoughts or declarations.

Gary observed repeated situations in which the issue was incorrectly detected or the specialist tapped out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian factors were tapped.

Gary established EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of points to tap, regardless of what the situation.

Due to the fact that of this, thousands of individuals have utilized Tapping for ailments and also to resolve emotional troubles. Tapping practitioners have studied the techniques and also educated to take on much more challenging as well as difficult cases, as well as these dedicated specialists report even more effective applications everyday.