How to use EFT tapping to treat Chronic Fatigue/M.E (alternative/holistic)

A self help treatment video (test it on your symptoms now) where you can tap along as I guide you.

I include a list of the most important things you can do to heal Chronic Fatigue, Fibromyalgia and Adrenal Fatigue naturally.

I have used these techniques with clients in my practice for almost 8 years now since recovering myself with alternative healing methods. Healing and treating sufferers via Skype sessions has helped me create and refine a natural yet alternative healing program to help them find a full recovery.

For more information or sessions with me via Skype visit our website:

If you are on a budget and or would like guidance in healing and treating yourself, check out my self help healing program available on my website:

If you have questions or queries you can contact me directly by email:

Best of luck on your healing journey,

Kelly x


EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the area of Energy Psychology which is catching the focus of therapists, researchers, spiritualists and lay people.

Typically described as "Psychological acupressure", the technique works by launching blockages within the power system which are the resource of emotional strength as well as discomfort. These clogs in our power system, in addition to challenging us emotionally, often bring about limiting beliefs and also behaviours as well as a failure to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and consist of uncertainty and also self esteem, sensation stuck anxious or depressed, or the development of compulsive and addictive behaviours. It is also currently ultimately extensively accepted that emotional disharmony is a crucial consider physical signs and symptoms and dis-ease and because of this these techniques are being thoroughly used on physical issues, including chronic disease with frequently remarkable results. Therefore these techniques are being approved an increasing number of in clinical and also psychiatric circles in addition to in the range of psychiatric therapies and also recovery self-controls.

An EFT treatment includes using fingertips instead of needles to touch on completion points of power meridians that are situated just under the surface area of the skin. The treatment is non-invasive and services the ethos of making change as simple and also as discomfort cost-free as feasible.

EFT is a common sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have actually been mainly overlooked by Western Healing Practices and as they are unveiled in our present times, human process is reopening itself to the failed to remember reality that everything is Power and the potential that this provides us.

In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has provided countless people with relief from all type of troubles and conditions, often in startlingly quick time and also after lengthy and unpleasant durations of searching for a treatment. The variety of successful treatments have actually varied from trauma and misuse, anxieties, self sabotaging behavior patterns, to deep collection emotional problems of anxiousness and also depression, dependencies, physical illness, to name but a few.

EFT is drawing attention from the broad range of healing specialists; from the researchers to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT recovers awareness and also trust in the natural healing capacities of our mind and body, supplying ground-breaking chances to attaining physical and also emotional wellness in a faster amount of time.

Due to the fact that the techniques are so straightforward, they could be used efficiently as a self-help device, which equips individuals to actively contribute to their very own healing and also growth process. This helps with a much faster alleviation procedure, formerly thought impossible by health care specialists who advocated extensive (& often excruciating) hrs in psychotherapeutic or treatment, typically with restricted results. These techniques do not reject the clinical and psychotherapeutic professions, however instead serve to add to a holistic healing procedure.

EFT works to clear such disturbances and remove the resulting emotional reaction or strength to bring back emotional consistency and also offer relief from physical pain.

This is done by focusing on the certain problem whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and concentrating on source, facilitates a "straightening out" of the power system therefore eliminating the "brief circuit" to the body's discovered feedback or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's worry of water controlled her life as well as maintained her from day-to-day activities.

Dr. Callahan as well as Mary had been functioning on this trouble together for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's house.

Her anxiety of being near the water triggered Mary belly discomforts - a typical "gut reaction." Dr. Callahan had actually just recently been examining traditional Chinese medications, and also learning more about meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might heal her belly pains.

Mary tapped her cheekbone as routed, and also this little action transformed medicinal history! The feedback seemed miraculous, to both Mary and Dr. Callahan. Her stomach pains disappeared. Also extra surprisingly, her phobia of water went away, also! She ran down to the pool as well as started splashing herself with water, enjoying her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a collection of examinations to develop and improve this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary difficulties.

TFT needed specialists to tap on a details sequence of meridians (called an algorithm) for every various issue. Identifying the problem called for a technique called muscle screening, where the expert would measure the family member stamina of a muscular tissue, while the patient explored various ideas or statements.

Gary Craig observed repeated circumstances in which the trouble was inaccurately identified or the practitioner touched out the meridian points in the wrong order, yet the person was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were touched.

Gary developed EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one basic, easy series of points to touch, whatever the situation.

Because of this, thousands of people have made use of Tapping for diseases and also to solve emotional troubles. Tapping professionals have examined the techniques and also educated to take on much more difficult as well as difficult cases, as well as these dedicated experts report more successful applications daily.