How to use EFT tapping to treat Chronic Fatigue/M.E (alternative/holistic)

A self help treatment video (test it on your symptoms now) where you can tap along as I guide you.

I include a list of the most important things you can do to heal Chronic Fatigue, Fibromyalgia and Adrenal Fatigue naturally.

I have used these techniques with clients in my practice for almost 8 years now since recovering myself with alternative healing methods. Healing and treating sufferers via Skype sessions has helped me create and refine a natural yet alternative healing program to help them find a full recovery.

For more information or sessions with me via Skype visit our website:

If you are on a budget and or would like guidance in healing and treating yourself, check out my self help healing program available on my website:

If you have questions or queries you can contact me directly by email:

Best of luck on your healing journey,

Kelly x


EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the field of Power Psychology which is catching the attention of therapists, researchers, fortune-tellers as well as lay individuals.

Typically referred to as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in enhancement to challenging us psychologically, frequently lead to restricting beliefs and behaviours and also a lack of ability to live life sympathetically.

An EFT treatment involves the use of fingertips instead of needles to touch on the end points of energy meridians that are positioned just below the surface of the skin. The treatment is non-invasive and also works with the values of making modification as simple and also as discomfort totally free as possible.

EFT is a sound judgment method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been mostly neglected by Western Healing Practices and also as they are introduced in our current times, human process is resuming itself to the forgotten reality that whatever is Energy and the possibility that this provides us.

In the brief time since it's beginning by Gary Craig in the 1990's, EFT has provided countless individuals with relief from all manner of problems and also conditions, often in startlingly double-quick time and after long and also painful periods of looking for a treatment. The variety of successful therapies have actually varied from injury and also abuse, anxieties, self screwing up behaviour patterns, to deep collection emotional problems of anxiety and also clinical depression, dependencies, physical ailment, to name but a few.

EFT is drawing attention from the broad spectrum of recovery professionals; from the researchers to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT brings back awareness and also trust in the natural recovery abilities of our mind and body, offering ground-breaking chances to achieving physical and emotional wellness in a faster period.

Due to the fact that the techniques are so basic, they can be utilized efficiently as a self-help tool, which encourages people to proactively add to their own recovery and advancement process. This helps with a much faster alleviation procedure, previously thought difficult by healthcare experts who supported lengthy (& typically painful) hrs in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not challenge the clinical as well as psychotherapeutic professions, yet rather serve to add to a holistic recovery process.

EFT functions to clear such interruptions and get rid of the resulting emotional feedback or intensity to bring back emotional consistency and deal remedy for physical discomfort.

This is done by concentrating on the particular issue whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and focusing on root causes, helps with a "straightening" of the energy system thereby removing the "brief circuit" to the body's learnt reaction or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's fear of water managed her life and kept her from daily tasks.

Dr. Callahan and Mary had actually been functioning on this trouble together for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's residence.

Dr. Callahan had actually recently been examining traditional Chinese medicines, and also finding out regarding meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may heal her belly discomforts.

Mary tapped her cheekbone as routed, as well as this little action transformed medical background! The reaction seemed amazing, to both Mary as well as Dr. Callahan. Her belly pains disappeared. Even more extremely, her anxiety of water disappeared, also! She ran down to the swimming pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.

Based upon this exploration, Dr. Callahan started a collection of investigations to create and also fine-tune this technique, which he labelled Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded difficulties.

TFT required practitioners to tap on a particular sequence of meridians (called an algorithm) for every various issue. Diagnosing the trouble needed a technique called muscle mass testing, wherein the practitioner would certainly measure the loved one strength of a muscle mass, while the individual explored different ideas or declarations.

Craig observed duplicated situations in which the trouble was inaccurately detected or the professional touched out the meridian points in the wrong order, yet the patient was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian points were tapped.

Gary established EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate tap, regardless of what the circumstance.

Because of this, countless people have actually made use of Tapping for ailments and also to solve emotional problems. Tapping specialists have actually studied the techniques and educated to handle much more challenging and challenging cases, as well as these committed specialists report even more effective applications day-to-day. An increasing number of people are discovering and exploring Tapping. Lots of are finding just how Tapping could change their lives.