How to use EFT tapping to treat Chronic Fatigue/M.E (alternative/holistic)

A self help treatment video (test it on your symptoms now) where you can tap along as I guide you.

I include a list of the most important things you can do to heal Chronic Fatigue, Fibromyalgia and Adrenal Fatigue naturally.

I have used these techniques with clients in my practice for almost 8 years now since recovering myself with alternative healing methods. Healing and treating sufferers via Skype sessions has helped me create and refine a natural yet alternative healing program to help them find a full recovery.

For more information or sessions with me via Skype visit our website:

If you are on a budget and or would like guidance in healing and treating yourself, check out my self help healing program available on my website:

If you have questions or queries you can contact me directly by email:

Best of luck on your healing journey,

Kelly x


EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving treatment within the area of Energy Psychology which is catching the attention of therapists, researchers, fortune-tellers as well as lay people.

Frequently referred to as "Mental acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional strength as well as discomfort. These clogs in our power system, in enhancement to testing us mentally, commonly lead to limiting beliefs and behaviors as well as a failure to live life sympathetically.

An EFT treatment entails the use of fingertips as opposed to needles to touch on completion points of power meridians that are located simply underneath the surface of the skin. The therapy is non-invasive and deals with the principles of making change as basic and as discomfort cost-free as feasible.

EFT is a good sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been greatly neglected by Western Healing Practices and as they are introduced in our present times, human procedure is resuming itself to the forgotten fact that every little thing is Energy as well as the capacity that this provides us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has provided countless people with remedy for various issues as well as problems, usually in startlingly quick time and after lengthy and also painful durations of looking for a remedy. The variety of effective treatments have actually ranged from injury and also abuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of stress and anxiety and also anxiety, addictions, physical illness, to call but a few.

EFT is upstaging the broad range of healing experts; from the scientists to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old as well as new paradigms.

EFT brings back awareness as well as trust in the natural recovery abilities of our body and mind, supplying ground-breaking possibilities to achieving physical and emotional wellness in a faster time frame.

Because the techniques are so basic, they can be utilized properly as a self-help device, which empowers people to proactively add to their own healing as well as advancement process. This facilitates a much faster alleviation process, formerly believed difficult by medical care specialists that advocated lengthy (& often agonizing) hours in psychotherapeutic or treatment, often with limited results. These techniques do not challenge the clinical as well as psychotherapeutic professions, however rather offer to contribute to an alternative healing procedure.

EFT functions to remove such disruptions as well as remove the resulting emotional feedback or strength to bring back emotional consistency and offer relief from physical pain.

This is done by focusing on the specific issue whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing and focusing on root causes, facilitates a "correcting" of the energy system consequently eliminating the "short circuit" to the body's learnt action or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's concern of water regulated her life and maintained her from daily activities.

Dr. Callahan as well as Mary had been functioning on this problem together for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's house.

Dr. Callahan had lately been examining conventional Chinese medicines, and learning regarding meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may cure her stomach pains.

Even much more exceptionally, her fear of water vanished, as well! She ran down to the pool as well as started sprinkling herself with water, celebrating in her newly found freedom from fear.

Based on this discovery, Dr. Callahan started a series of investigations to create and fine-tune this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary issues.

TFT called for practitioners to tap on a details series of meridians (called an algorithm) for each and every different problem. Identifying the trouble required a technique called muscle mass screening, in which the practitioner would gauge the loved one stamina of a muscle mass, while the individual discovered numerous ideas or statements.

Gary Craig observed duplicated situations where the issue was incorrectly detected or the professional tapped out the meridian points in the wrong order, yet the individual was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian points were touched.

Gary developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward series of points to tap, whatever the situation.

Since of this, thousands of individuals have actually used Touching for health problems and also to fix emotional problems. Touching practitioners have researched the techniques and trained to take on a lot more complicated and tough instances, and these dedicated experts report even more successful applications day-to-day.