I Am Confident Strong & Powerful (EFT Tapping)



Free Tapping courses
Fan Funded Donations

EFT Tapping or the emotional freedom technique is like acupuncture but without the needles. In simple terms, acupuncture points are tapped while the mind focuses on positive change.

Source


EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers as well as lay individuals.

Often referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the source of emotional strength and also pain. These blockages in our power system, in enhancement to testing us emotionally, typically lead to restricting beliefs and also behaviors and also an inability to live life sympathetically.

An EFT therapy includes using fingertips instead of needles to tap on completion points of energy meridians that are situated simply beneath the surface area of the skin. The treatment is non-invasive and services the principles of making modification as simple and also as pain free as feasible.

EFT is a good sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mostly disregarded by Western Recovery Practices and as they are revealed in our existing times, human procedure is reopening itself to the neglected truth that everything is Power and the possibility that this offers us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for all manner of issues and also conditions, often in startlingly double-quick time and also after lengthy as well as uncomfortable durations of looking for a treatment. The variety of effective therapies have ranged from injury and misuse, phobias, self screwing up practices patterns, to deep set emotional problems of anxiousness and anxiety, dependencies, physical ailment, to call but a few.

EFT is drawing attention from the wide spectrum of recovery professionals; from the researchers to the spiritualists and also everybody in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT restores awareness and trust in the all-natural healing capacities of our mind and body, giving ground-breaking opportunities to attaining physical and also emotional well-being in a faster period.

Since the techniques are so easy, they can be made use of successfully as a self-help tool, which equips people to actively add to their very own healing and advancement procedure. This promotes a much faster alleviation process, formerly thought difficult by health care specialists who advocated prolonged (& typically uncomfortable) hrs in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, however instead offer to add to an alternative recovery procedure.

EFT functions to clear such disturbances and also eliminate the resulting emotional feedback or strength to recover emotional harmony as well as offer remedy for physical pain.

This is done by concentrating on the particular issue whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as concentrating on root causes, assists in a "straightening out" of the energy system thereby removing the "brief circuit" to the body's learnt response or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's fear of water managed her life as well as kept her from everyday tasks. She was incapable to take her children to the coastline and also was unable to drive near the sea; she grew afraid when it drizzled, as well as might not also stand up to the view of water on television. She had brilliant headaches involving water.

Callahan and also Mary had been dealing with this problem together for over a year. Finally, Mary worked up the courage to rest within sight of the pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, as well as though she located ways to manage the intense anxiety as well as emotional discomfort, she did not overcome her fear. They reviewed her issue, and also how you can overcome it, however without success.

Her worry of being near the water created Mary belly discomforts - a typical "gut reaction." Dr. Callahan had actually just recently been examining conventional Chinese medicines, and also finding out about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may cure her stomach discomforts.

Mary touched her cheekbone as routed, as well as this little action altered medicinal background! The feedback seemed remarkable, to both Mary as well as Dr. Callahan. Her belly pains vanished. Even a lot more surprisingly, her fear of water went away, also! She ran down to the pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.

Based on this discovery, Dr. Callahan started a collection of investigations to establish and also fine-tune this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary difficulties.

TFT needed professionals to touch on a specific sequence of meridians (called an algorithm) for each different trouble. Diagnosing the problem called for a technique called muscle testing, where the specialist would gauge the loved one stamina of a muscular tissue, while the individual explored various thoughts or statements.

Gary observed duplicated circumstances in which the issue was inaccurately detected or the professional touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were touched.

Gary created EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, easy series of indicate tap, no matter what the circumstance.

Due to the fact that of this, thousands of people have made use of Tapping for health problems as well as to settle emotional troubles. Tapping professionals have actually researched the techniques and also trained to take on more challenging and challenging cases, and these dedicated professionals report more effective applications everyday.