Is EFT Tapping Safe? Is tapping Dangerous? In this video, I will share my experience with the EFT Tapping technique for healing traumas. I decided to give it a try and I will share my experience and my thoughts. What I went through, what the results were and my personal opinion. I spoke to specialists such as EFT specialists, a reiki healer an acupuncturist and a psychiatrist and here is what they all had to say…
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EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers as well as lay individuals.
Frequently described as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the resource of emotional intensity and also discomfort. These clogs in our energy system, along with testing us mentally, frequently result in limiting ideas and also practices and also an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical and include lack of confidence and self-confidence, feeling stuck anxious or clinically depressed, or the introduction of uncontrollable and also addicting practices. It is also currently finally commonly approved that emotional disharmony is a key factor in physical signs and also dis-ease and consequently these techniques are being extensively used on physical issues, including persistent disease with frequently impressive results. Because of this these techniques are being approved more and more in clinical and psychological circles along with in the range of psychiatric therapies as well as healing self-controls.
An EFT treatment involves the use of fingertips as opposed to needles to touch on the end factors of power meridians that are situated just below the surface area of the skin. The therapy is non-invasive as well as services the ethos of making adjustment as basic and also as discomfort totally free as possible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have actually been mainly neglected by Western Recovery Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the neglected reality that everything is Energy and the capacity that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has provided thousands of individuals with remedy for various issues and problems, usually in startlingly quick time and after lengthy and also painful durations of looking for a cure. The diversity of successful therapies have ranged from trauma and misuse, fears, self undermining behavior patterns, to deep collection emotional conditions of anxiousness and depression, dependencies, physical ailment, to call but a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the spiritualists and everybody between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back recognition and also trust in the natural healing capacities of our mind and body, giving ground-breaking possibilities to attaining physical as well as emotional health in a faster amount of time.
Because the techniques are so basic, they could be utilized efficiently as a self-help device, which empowers people to proactively contribute to their own recovery as well as development procedure. This facilitates a much faster alleviation process, previously thought difficult by healthcare specialists who advocated prolonged (& often agonizing) hours in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not reject the clinical and psychotherapeutic professions, yet rather serve to contribute to a holistic recovery procedure.
EFT works to clear such disruptions and also eliminate the resulting emotional feedback or intensity to bring back emotional consistency and also offer relief from physical discomfort.
This is done by focusing on the particular problem whilst touching with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also concentrating on source, helps with a "straightening" of the energy system thus getting rid of the "brief circuit" to the body's discovered reaction or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's anxiety of water controlled her life as well as kept her from everyday tasks.
Callahan and also Mary had been working with this problem together for over a year. Lastly, Mary worked up the courage to rest within sight of the pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, as well as though she discovered means to deal with the extreme anxiety and also emotional pain, she did not overcome her anxiety. They reviewed her trouble, and also how to overcome it, yet without success.
Dr. Callahan had actually lately been studying standard Chinese medications, as well as finding out concerning meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could treat her belly pains.
Mary touched her cheekbone as guided, and also this little activity changed medicinal background! The feedback seemed amazing, to both Mary and also Dr. Callahan. Her stomach pains disappeared. However even more remarkably, her fear of water vanished, also! She diminished to the pool and also began splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to create and also fine-tune this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded problems.
TFT required practitioners to tap on a specific sequence of meridians (called a formula) for each different trouble. Identifying the issue called for a technique called muscular tissue screening, wherein the specialist would determine the relative stamina of a muscle, while the patient checked out numerous thoughts or statements.
Craig observed repeated circumstances in which the problem was incorrectly detected or the specialist touched out the meridian points in the wrong order, yet the individual was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary created EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of indicate touch, no matter what the circumstance.
Because of this, thousands of individuals have used Tapping for health problems and to fix emotional problems. Tapping experts have actually examined the techniques and also trained to take on extra complex as well as challenging situations, and these committed practitioners report more effective applications everyday. An increasing number of people are uncovering and checking out Tapping. Many are discovering just how Tapping can alter their lives.