Is EFT Tapping Safe? Is tapping Dangerous? In this video, I will share my experience with the EFT Tapping technique for healing traumas. I decided to give it a try and I will share my experience and my thoughts. What I went through, what the results were and my personal opinion. I spoke to specialists such as EFT specialists, a reiki healer an acupuncturist and a psychiatrist and here is what they all had to say…
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EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, scientists, fortune-tellers as well as lay individuals.
Usually referred to as "Mental acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional strength and also discomfort. These clogs in our energy system, in addition to testing us psychologically, commonly lead to restricting beliefs and also behaviors and also a failure to live life harmoniously.
An EFT therapy entails making use of fingertips instead of needles to touch on the end points of energy meridians that are positioned simply underneath the surface area of the skin. The therapy is non-invasive and also deals with the principles of making modification as basic and as discomfort complimentary as feasible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been greatly neglected by Western Recovery Practices and also as they are unveiled in our existing times, human process is resuming itself to the neglected truth that whatever is Energy and the possibility that this provides us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with remedy for various issues as well as problems, frequently in startlingly double-quick time and after lengthy and also uncomfortable durations of looking for a cure. The diversity of effective treatments have ranged from injury as well as abuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness as well as anxiety, dependencies, physical illness, to call yet a couple of.
EFT is drawing attention from the wide spectrum of healing specialists; from the scientists to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT brings back understanding and also rely on the all-natural recovery abilities of our body and mind, supplying ground-breaking possibilities to achieving physical and emotional health in a faster amount of time.
Due to the fact that the techniques are so simple, they could be used successfully as a self-help device, which empowers people to proactively add to their very own recovery and also development procedure. This helps with a much faster relief process, previously thought difficult by healthcare specialists that advocated lengthy (& usually painful) hrs in psychotherapeutic or healthcare, usually with restricted results. These techniques do not challenge the clinical and psychotherapeutic occupations, yet rather offer to contribute to a holistic healing procedure.
EFT works to get rid of such interruptions as well as eliminate the resulting emotional action or strength to recover emotional consistency and offer relief from physical pain.
This is done by concentrating on the specific trouble whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering and also concentrating on root causes, promotes a "correcting" of the energy system thereby getting rid of the "short circuit" to the body's found out response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's fear of water controlled her life and also kept her from day-to-day tasks.
Dr. Callahan as well as Mary had been working on this issue with each other for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's house.
Her concern of being near the water caused Mary stomach discomforts - a common "gut reaction." Dr. Callahan had actually just recently been studying standard Chinese medications, and learning about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her tummy pains.
Mary touched her cheekbone as routed, and also this little activity transformed medicinal background! The action appeared amazing, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. Even much more extremely, her phobia of water disappeared, also! She diminished to the swimming pool and began spraying herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to create as well as refine this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded difficulties.
TFT called for experts to touch on a specific series of meridians (called an algorithm) for each various issue. Detecting the trouble required a technique called muscular tissue screening, wherein the expert would certainly measure the family member toughness of a muscle, while the patient checked out various thoughts or statements.
Craig observed repeated scenarios where the trouble was inaccurately identified or the specialist touched out the meridian factors in the wrong order, yet the patient was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Craig created EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one basic, straightforward series of indicate tap, no matter what the situation.
Since of this, thousands of people have actually utilized Touching for health problems as well as to settle emotional problems. Tapping experts have studied the techniques and also educated to take on extra challenging and also hard situations, as well as these committed practitioners report more effective applications day-to-day.