EFT Therapy Yarmouth Isle of Wight
EFT Tapping in Yarmouth
Are you looking for an EFT Practitioner in Yarmouth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Yarmouth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of therapists, scientists, fortune-tellers and lay people.
Typically referred to as "Mental acupressure", the technique works by releasing clogs within the power system which are the resource of emotional intensity and also discomfort. These clogs in our energy system, in addition to testing us mentally, commonly lead to restricting beliefs and also behaviours and a failure to live life harmoniously.
An EFT therapy includes making use of fingertips as opposed to needles to touch on the end factors of power meridians that are located just under the surface area of the skin. The treatment is non-invasive as well as works on the principles of making modification as straightforward and as discomfort totally free as feasible.
EFT is a common sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have actually been largely ignored by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the failed to remember fact that everything is Energy and also the possibility that this provides us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for various problems as well as conditions, often in amazingly quick time and also after long and also painful periods of searching for a treatment. The variety of successful therapies have actually varied from trauma and also misuse, fears, self undermining behaviour patterns, to deep set emotional conditions of anxiety as well as depression, addictions, physical ailment, to name yet a few.
EFT is upstaging the wide range of healing specialists; from the scientists to the spiritualists as well as every person in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT recovers understanding and count on the all-natural healing abilities of our mind and body, providing ground-breaking possibilities to accomplishing physical and also emotional health in a faster time frame.
Due to the fact that the techniques are so straightforward, they could be used effectively as a self-help device, which encourages individuals to actively contribute to their very own healing and development process. This assists in a much faster relief procedure, previously thought difficult by healthcare specialists that supported prolonged (& commonly unpleasant) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, yet rather offer to add to an all natural healing procedure.
EFT works to get rid of such disruptions and also remove the resulting emotional reaction or intensity to bring back emotional consistency as well as offer remedy for physical pain.
This is done by concentrating on the specific issue whilst touching with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on source, helps with a "straightening" of the energy system thus eliminating the "short circuit" to the body's found out action or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's anxiety of water regulated her life and kept her from everyday activities.
Dr. Callahan and Mary had been working on this trouble together for over a year. Mary functioned up the courage to sit within view of the pool at Dr. Callahan's home.
Dr. Callahan had just recently been researching typical Chinese medications, as well as learning concerning meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may treat her belly pains.
Mary tapped her cheekbone as guided, and this little activity altered medical history! The action appeared remarkable, to both Mary and Dr. Callahan. Her stomach discomforts disappeared. However much more surprisingly, her anxiety of water went away, also! She ran down to the pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a series of investigations to create and also fine-tune this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded complications.
TFT needed professionals to tap on a particular sequence of meridians (called a formula) for each and every various trouble. Diagnosing the trouble needed a technique called muscle mass screening, where the expert would determine the family member stamina of a muscle, while the individual checked out numerous thoughts or statements.
Craig observed duplicated situations in which the problem was incorrectly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary developed EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of indicate tap, no matter what the scenario.
Due to this, thousands of people have actually made use of Touching for health problems and also to fix emotional issues. Touching professionals have actually examined the techniques and also educated to tackle more complex and tough cases, and these dedicated professionals report more effective applications day-to-day. More and more people are finding and also checking out Tapping. Lots of are finding exactly how Tapping can transform their lives.