Julie Schiffman: Tapping to release anxiety quickly



Tapping videos to help you finally release and let go of old limiting beliefs holding you back from vibrant health and emotional freedom. Live your life of intention feeling confident, passionate about what you do and set yourself free!!

If you are new to tapping, please go to www.julieschiffman.com for a comprehensive understanding of what this is about.

I have my Master’s degree in Social Work although. I state in all of videos that it is imperative you take responsibility for you own emotional and physical well being. I offer EFT as an EFT practitioner. The information and coaching I provide is intended to educate, inform and inspire you on your personal journey toward optimal health. It is not intended as a substitute for consultation with your healthcare provider. It is not intended as medical advice, diagnosis or treatment. EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals with exceptional results and minimal side effects if any side effects. However different people may require different care based on different variables. Please reach out to a health care professional if needed.

I have over 100 videos to choose from and they have been viewed over 4 million times. Please enjoy them and be sure to share them if you found it beneficial.

For more information about tapping and about me:
Visit my website: www.julieschiffman.com
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EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and also lay people.

Commonly referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional strength as well as pain. These clogs in our power system, in enhancement to testing us emotionally, often lead to limiting ideas as well as practices and a lack of ability to live life sympathetically.

An EFT treatment involves the use of fingertips rather than needles to tap on the end points of energy meridians that are positioned just beneath the surface of the skin. The therapy is non-invasive and works with the values of making adjustment as simple and as pain cost-free as feasible.

EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been largely disregarded by Western Healing Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the neglected reality that every little thing is Energy as well as the possibility that this supplies us.

In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for various issues as well as conditions, frequently in amazingly quick time as well as after long and uncomfortable periods of looking for a cure. The diversity of successful treatments have ranged from injury as well as misuse, phobias, self messing up practices patterns, to deep collection emotional problems of anxiety as well as depression, addictions, physical health problem, to name but a few.

EFT is upstaging the wide range of recovery professionals; from the researchers to the spiritualists as well as everyone in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.

EFT brings back recognition as well as trust in the natural healing capacities of our body and mind, offering ground-breaking possibilities to attaining physical as well as emotional wellness in a faster amount of time.

Due to the fact that the techniques are so straightforward, they could be utilized effectively as a self-help device, which equips individuals to proactively contribute to their own healing and also growth process. This assists in a much faster alleviation procedure, previously believed difficult by health care experts that promoted extensive (& usually uncomfortable) hours in psychotherapeutic or healthcare, usually with minimal results. These techniques do not discredit the medical and psychotherapeutic occupations, but rather serve to add to an all natural recovery process.

EFT functions to get rid of such disruptions and also remove the resulting emotional response or strength to bring back emotional harmony as well as offer remedy for physical discomfort.

This is done by focusing on the particular trouble whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst discovering and concentrating on origin, facilitates a "straightening" of the power system thereby removing the "brief circuit" to the body's discovered reaction or negative emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with an extreme fear of water. Mary's worry of water managed her life and also kept her from everyday tasks.

Dr. Callahan and also Mary had actually been working on this problem with each other for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's residence.

Her anxiety of being near the water triggered Mary tummy discomforts - a typical "instinct." Dr. Callahan had actually lately been studying standard Chinese medications, as well as discovering meridians. Suddenly he had a motivation. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might cure her belly pains.

Mary touched her cheekbone as directed, and also this little action transformed medical background! The action seemed amazing, to both Mary and Dr. Callahan. Her tummy pains disappeared. However much more extremely, her fear of water disappeared, too! She ran down to the pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.

Based on this exploration, Dr. Callahan started a collection of investigations to establish and also fine-tune this technique, which he described Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary difficulties.

TFT required practitioners to touch on a particular series of meridians (called an algorithm) for every various problem. Detecting the trouble required a technique called muscle testing, in which the specialist would certainly determine the loved one stamina of a muscle mass, while the patient discovered various ideas or declarations.

Gary Craig observed repeated situations in which the trouble was incorrectly detected or the professional touched out the meridian points in the wrong order, yet the individual was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.

Craig developed EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, easy series of points to tap, whatever the circumstance.

Since of this, thousands of people have used Touching for diseases and also to resolve emotional problems. Tapping professionals have researched the techniques and educated to take on a lot more difficult and difficult instances, and these committed specialists report even more successful applications day-to-day.