EFT Therapy Crayford Kent
EFT Tapping in Crayford
Are you looking for an EFT Practitioner in Crayford to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Crayford EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and lay people.
Typically referred to as "Mental acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional intensity and also discomfort. These blockages in our power system, in enhancement to challenging us psychologically, frequently lead to restricting ideas and practices as well as a failure to live life sympathetically.
An EFT therapy entails making use of fingertips as opposed to needles to tap on completion factors of power meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and services the ethos of making adjustment as simple and also as discomfort totally free as possible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been greatly overlooked by Western Recovery Practices and as they are revealed in our present times, human process is resuming itself to the failed to remember truth that everything is Energy and also the possibility that this provides us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with relief from all type of troubles and also problems, often in startlingly quick time and after lengthy and also excruciating periods of looking for a remedy. The diversity of successful treatments have actually ranged from trauma as well as abuse, fears, self undermining behavior patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, addictions, physical ailment, to name yet a few.
EFT is drawing attention from the wide spectrum of recovery professionals; from the researchers to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old and also new standards.
EFT restores awareness and also trust in the natural recovery abilities of our mind and body, offering ground-breaking possibilities to accomplishing physical as well as emotional wellness in a faster amount of time.
Because the techniques are so easy, they can be utilized efficiently as a self-help tool, which equips individuals to actively add to their very own recovery and development procedure. This facilitates a much faster alleviation procedure, formerly believed difficult by health care experts that supported extensive (& usually unpleasant) hours in psychotherapeutic or treatment, typically with limited results. These techniques do not reject the medical as well as psychotherapeutic occupations, but instead serve to contribute to an all natural healing procedure.
EFT functions to get rid of such interruptions and eliminate the resulting emotional feedback or intensity to recover emotional consistency and offer remedy for physical discomfort.
This is done by concentrating on the certain trouble whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also concentrating on root causes, facilitates a "straightening" of the energy system consequently getting rid of the "short circuit" to the body's discovered feedback or unfavorable emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme fear of water. Mary's concern of water regulated her life as well as maintained her from day-to-day activities. She was unable to take her kids to the coastline as well as was incapable to drive near the ocean; she expanded fearful when it rained, and can not even withstand the sight of water on television. She had brilliant headaches including water.
Dr. Callahan as well as Mary had actually been working on this trouble with each other for over a year. Mary functioned up the guts to sit within view of the swimming pool at Dr. Callahan's home.
Her anxiety of being near the water caused Mary stomach pains - a common "instinct." Dr. Callahan had recently been researching conventional Chinese medicines, and also finding out about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could treat her tummy pains.
Even extra extremely, her phobia of water went away, as well! She ran down to the swimming pool as well as started spraying herself with water, rejoicing in her newly found freedom from anxiety.
Based upon this discovery, Dr. Callahan started a series of investigations to create and fine-tune this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT required experts to tap on a details series of meridians (called an algorithm) for each various problem. Diagnosing the problem required a technique called muscle mass testing, wherein the expert would gauge the loved one toughness of a muscle, while the patient explored different ideas or statements.
Craig observed repeated circumstances in which the issue was improperly identified or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one standard, simple sequence of points to tap, no matter what the scenario.
As a result of this, hundreds of people have actually made use of Tapping for health problems and also to settle emotional problems. Touching experts have actually researched the techniques and educated to tackle much more challenging and also tough situations, and also these dedicated experts report more successful applications everyday. Increasingly more individuals are uncovering as well as discovering Tapping. Lots of are finding just how Tapping can transform their lives.