EFT Therapy Northfleet Kent
EFT Tapping in Northfleet
Are you looking for an EFT Practitioner in Northfleet to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Northfleet EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of healers, scientists, spiritualists as well as lay individuals.
Frequently referred to as "Psychological acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional strength and also discomfort. These clogs in our energy system, along with testing us psychologically, usually result in limiting ideas and practices as well as a failure to live life sympathetically. Resulting symptoms are either emotional and also/ or physical as well as consist of lack of confidence and self-confidence, feeling stuck nervous or depressed, or the emergence of uncontrollable and habit forming behaviors. It is also now ultimately extensively approved that emotional disharmony is a crucial consider physical signs and also dis-ease as well as consequently these techniques are being extensively utilized on physical issues, consisting of persistent illness with frequently astonishing results. As such these techniques are being accepted more and more in medical as well as psychiatric circles as well as in the range of psychotherapies and also healing disciplines.
An EFT therapy involves the use of fingertips as opposed to needles to touch on the end points of energy meridians that are situated just beneath the surface area of the skin. The therapy is non-invasive and also services the principles of making adjustment as basic and also as pain totally free as possible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been mostly disregarded by Western Recovery Practices and as they are revealed in our current times, human process is resuming itself to the failed to remember reality that whatever is Power and also the possibility that this provides us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has provided thousands of individuals with remedy for all manner of issues as well as problems, often in startlingly double-quick time and also after lengthy as well as excruciating periods of searching for a cure. The diversity of successful treatments have ranged from trauma and also misuse, fears, self screwing up behaviour patterns, to deep set emotional conditions of anxiousness as well as clinical depression, dependencies, physical health problem, to call however a few.
EFT is drawing attention from the wide range of healing experts; from the scientists to the spiritualists and also everybody between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT restores recognition as well as rely on the all-natural recovery capabilities of our mind and body, supplying ground-breaking possibilities to accomplishing physical as well as emotional health in a faster period.
Since the techniques are so simple, they could be utilized efficiently as a self-help tool, which empowers people to proactively contribute to their own recovery and also development procedure. This assists in a much faster alleviation process, formerly thought difficult by healthcare experts that advocated extensive (& often painful) hours in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not discredit the medical as well as psychotherapeutic careers, but rather offer to contribute to an alternative recovery process.
EFT functions to clear such interruptions as well as get rid of the resulting emotional feedback or intensity to recover emotional harmony as well as deal relief from physical pain.
This is done by concentrating on the specific problem whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also focusing on root causes, assists in a "correcting" of the energy system therefore getting rid of the "brief circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's concern of water managed her life and kept her from everyday activities.
Callahan and also Mary had actually been servicing this issue together for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, as well as though she discovered ways to deal with the extreme fear and emotional pain, she did not overcome her fear. They reviewed her trouble, and how you can overcome it, but without success.
Her fear of being near the water created Mary stomach discomforts - an usual "instinct." Dr. Callahan had actually recently been researching conventional Chinese medicines, and also finding out about meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could heal her tummy pains.
Mary touched her cheekbone as routed, and also this little activity altered medical history! The response seemed incredible, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. Also more astonishingly, her fear of water disappeared, also! She ran down to the pool as well as started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to establish and refine this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary issues.
TFT called for practitioners to touch on a certain series of meridians (called an algorithm) for each different trouble. Identifying the problem needed a technique called muscular tissue testing, in which the specialist would certainly determine the loved one stamina of a muscular tissue, while the client checked out different thoughts or declarations.
Gary Craig observed duplicated scenarios in which the problem was incorrectly identified or the specialist tapped out the meridian factors in the wrong order, yet the client was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Craig established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of indicate touch, no matter what the circumstance.
Because of this, thousands of people have made use of Tapping for ailments and also to resolve emotional issues. Tapping experts have actually studied the techniques as well as trained to take on a lot more challenging and tough situations, as well as these devoted experts report more effective applications day-to-day.