EFT Therapy Rainham Kent
EFT Tapping in Rainham
Are you looking for an EFT Practitioner in Rainham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Rainham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is capturing the interest of healers, scientists, fortune-tellers as well as lay people.
Frequently referred to as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional strength as well as discomfort. These clogs in our power system, along with testing us emotionally, frequently lead to restricting ideas and practices and also a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical as well as consist of lack of confidence as well as self esteem, feeling stuck nervous or depressed, or the introduction of compulsive as well as addicting practices. It is also currently ultimately commonly approved that emotional disharmony is an essential factor in physical symptoms as well as dis-ease and because of this these techniques are being thoroughly utilized on physical concerns, consisting of chronic disease with often amazing results. These techniques are being accepted even more and more in medical and psychological circles as well as in the variety of psychiatric therapies and recovery self-controls.
An EFT treatment includes making use of fingertips rather than needles to tap on the end points of power meridians that are positioned just underneath the surface of the skin. The treatment is non-invasive and also services the values of making adjustment as straightforward and as pain cost-free as feasible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have been largely disregarded by Western Healing Practices and as they are revealed in our present times, human procedure is reopening itself to the forgotten fact that every little thing is Energy and also the potential that this uses us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for all type of problems as well as problems, typically in startlingly quick time and also after long and agonizing durations of searching for a remedy. The diversity of successful therapies have ranged from injury and also misuse, phobias, self messing up practices patterns, to deep set emotional conditions of anxiousness as well as anxiety, addictions, physical illness, to name but a couple of.
EFT is upstaging the broad range of recovery experts; from the scientists to the spiritualists as well as every person in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT restores recognition and rely on the all-natural recovery capacities of our body and mind, giving ground-breaking opportunities to achieving physical and also emotional wellness in a faster amount of time.
Because the techniques are so basic, they can be made use of effectively as a self-help tool, which equips people to actively add to their very own recovery and advancement procedure. This promotes a much faster relief procedure, formerly thought impossible by health care professionals who supported prolonged (& often uncomfortable) hours in psychotherapeutic or medical care, typically with minimal results. These techniques do not challenge the clinical and psychotherapeutic occupations, but instead offer to contribute to an alternative healing procedure.
EFT functions to remove such interruptions and also get rid of the resulting emotional reaction or strength to bring back emotional harmony as well as offer remedy for physical pain.
This is done by concentrating on the certain problem whilst tapping with fingers on completion points of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also focusing on source, assists in a "straightening out" of the energy system therefore removing the "short circuit" to the body's found out feedback or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's anxiety of water regulated her life and kept her from daily activities. She was not able to take her kids to the beach and also was not able to drive near the sea; she grew afraid when it rained, and also can not even stand up to the sight of water on TV. She had dazzling problems including water.
Callahan as well as Mary had actually been working on this issue with each other for over a year. Finally, Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, and also though she found methods to deal with the intense anxiety and also emotional discomfort, she did not conquer her fear. They discussed her problem, and also how to overcome it, but without success.
Her fear of being near the water caused Mary belly discomforts - a common "instinct." Dr. Callahan had lately been researching standard Chinese medicines, and learning about meridians. Unexpectedly he had an ideas. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it could treat her tummy discomforts.
Mary tapped her cheekbone as guided, as well as this little action altered medical background! The reaction seemed incredible, to both Mary and Dr. Callahan. Her stomach pains vanished. Even more extremely, her phobia of water went away, as well! She diminished to the swimming pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of investigations to develop and fine-tune this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT called for practitioners to tap on a particular sequence of meridians (called an algorithm) for every various issue. Identifying the issue called for a technique called muscular tissue screening, in which the specialist would certainly determine the family member strength of a muscle, while the patient explored numerous thoughts or statements.
Gary Craig observed duplicated scenarios where the trouble was incorrectly identified or the practitioner touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary Craig developed EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one standard, simple series of points to touch, regardless of what the circumstance.
As a result of this, hundreds of individuals have actually utilized Tapping for diseases and also to resolve emotional problems. Tapping professionals have actually examined the techniques and trained to handle much more difficult and also hard instances, and these committed experts report more successful applications daily. Increasingly more people are discovering as well as checking out Tapping. Lots of are discovering just how Tapping can change their lives.