EFT Therapy Rainham Kent
EFT Tapping in Rainham
Are you looking for an EFT Practitioner in Rainham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Rainham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the field of Power Psychology which is capturing the attention of therapists, researchers, spiritualists as well as lay individuals.
Commonly described as "Emotional acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional intensity as well as discomfort. These blockages in our energy system, along with testing us mentally, often result in restricting ideas and also behaviors as well as a failure to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as consist of uncertainty and self-confidence, feeling stuck distressed or clinically depressed, or the introduction of compulsive and addicting practices. It is also now ultimately extensively approved that emotional disharmony is a crucial consider physical symptoms and dis-ease as well as because of this these techniques are being extensively used on physical issues, including chronic health problem with often remarkable outcomes. These techniques are being approved more and also more in clinical and also psychiatric circles as well as in the range of psychotherapies and healing self-controls.
An EFT therapy includes making use of fingertips instead of needles to touch on completion points of power meridians that are situated just beneath the surface area of the skin. The therapy is non-invasive and services the values of making modification as basic and also as discomfort free as possible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have actually been mostly neglected by Western Healing Practices and as they are unveiled in our present times, human procedure is resuming itself to the forgotten fact that whatever is Power as well as the capacity that this supplies us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with remedy for all manner of troubles and also conditions, commonly in startlingly quick time and after lengthy and also excruciating durations of looking for a remedy. The variety of effective treatments have actually varied from trauma and misuse, fears, self undermining behavior patterns, to deep collection emotional conditions of anxiety and also clinical depression, dependencies, physical illness, to name however a few.
EFT is drawing attention from the broad spectrum of recovery specialists; from the scientists to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old and new standards.
EFT brings back awareness and also trust in the all-natural recovery capabilities of our body and mind, offering ground-breaking chances to accomplishing physical and emotional health in a faster timespan.
Because the techniques are so simple, they could be used successfully as a self-help device, which encourages people to proactively contribute to their very own healing and growth process. This assists in a much faster relief process, formerly thought difficult by medical care professionals that advocated prolonged (& typically painful) hrs in psychotherapeutic or treatment, typically with restricted results. These techniques do not discredit the medical as well as psychotherapeutic careers, but instead offer to add to a holistic healing process.
EFT works to clear such interruptions as well as eliminate the resulting emotional reaction or intensity to recover emotional consistency as well as deal remedy for physical discomfort.
This is done by concentrating on the details problem whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and concentrating on source, assists in a "straightening out" of the energy system consequently getting rid of the "short circuit" to the body's found out reaction or adverse emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's concern of water managed her life and also maintained her from everyday activities. She was incapable to take her youngsters to the beach and also was unable to drive near the sea; she grew scared when it drizzled, and also might not also withstand the sight of water on TV. She had dazzling headaches including water.
Dr. Callahan as well as Mary had been working on this trouble with each other for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had recently been examining conventional Chinese medicines, and also learning regarding meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it might cure her belly pains.
Even much more surprisingly, her anxiety of water disappeared, as well! She ran down to the swimming pool and also started spraying herself with water, rejoicing in her newfound freedom from worry.
Based on this discovery, Dr. Callahan started a series of investigations to establish as well as fine-tune this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded difficulties.
TFT called for specialists to tap on a particular series of meridians (called an algorithm) for every different problem. Diagnosing the trouble needed a technique called muscle mass testing, where the practitioner would certainly gauge the relative toughness of a muscular tissue, while the client checked out numerous thoughts or declarations.
Craig observed repeated scenarios where the problem was improperly identified or the specialist touched out the meridian points in the wrong order, yet the person was still helped. Based on these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate touch, regardless of what the circumstance.
Due to this, thousands of individuals have used Touching for health problems as well as to deal with emotional issues. Touching experts have studied the techniques and also trained to handle a lot more complicated as well as challenging instances, and these devoted practitioners report more effective applications day-to-day. More and more individuals are discovering and exploring Tapping. Numerous are uncovering how Tapping could transform their lives.