EFT Therapy Westerham Kent

EFT Tapping in Westerham


Are you looking for an EFT Practitioner in Westerham to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Westerham Kent

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Westerham EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Westerham Near Me

EFT Practitioner Kent


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the interest of healers, scientists, fortune-tellers as well as lay people.

Often referred to as "Emotional acupressure", the technique works by launching blockages within the power system which are the source of emotional intensity as well as discomfort. These blockages in our energy system, in enhancement to testing us psychologically, frequently lead to limiting ideas and also behaviors and also a lack of ability to live life sympathetically.

An EFT treatment entails making use of fingertips instead of needles to touch on completion factors of energy meridians that are positioned just under the surface area of the skin. The treatment is non-invasive and works with the principles of making change as basic and as discomfort cost-free as feasible.

EFT is a good sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have been mostly overlooked by Western Healing Practices and also as they are introduced in our present times, human process is resuming itself to the failed to remember truth that everything is Energy and also the capacity that this provides us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from all type of problems and also problems, usually in amazingly quick time and after lengthy and painful periods of searching for a cure. The diversity of effective treatments have actually varied from injury and also abuse, phobias, self messing up practices patterns, to deep collection emotional problems of anxiety as well as depression, addictions, physical ailment, to name however a couple of.

EFT is drawing attention from the wide range of healing specialists; from the scientists to the fortune-tellers and every person between. It is at the heart of the rejoining of the old and also new standards.

EFT restores awareness and also trust in the natural recovery abilities of our mind and body, providing ground-breaking chances to achieving physical as well as emotional well-being in a faster time frame.

Because the techniques are so simple, they could be made use of properly as a self-help tool, which encourages people to actively add to their own healing and advancement process. This helps with a much faster alleviation process, formerly thought difficult by medical care experts that promoted extensive (& typically painful) hours in psychotherapeutic or treatment, often with minimal results. These techniques do not challenge the medical and also psychotherapeutic careers, however instead offer to contribute to an all natural recovery procedure.

EFT functions to get rid of such interruptions and also remove the resulting emotional feedback or intensity to bring back emotional consistency and offer remedy for physical discomfort.

This is done by concentrating on the certain issue whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and concentrating on root causes, helps with a "correcting" of the power system therefore getting rid of the "brief circuit" to the body's discovered response or unfavorable emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's fear of water managed her life and also maintained her from daily activities. She was incapable to take her children to the beach as well as was unable to drive near the ocean; she grew frightened when it rained, as well as could not even hold up against the view of water on TV. She had brilliant problems including water.

Callahan and Mary had been servicing this trouble with each other for over a year. Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's home. Even doing this caused Mary extreme distress, and also though she located means to deal with the extreme concern as well as emotional pain, she did not conquer her fear. They discussed her problem, and the best ways to overcome it, but without success.

Dr. Callahan had actually just recently been studying typical Chinese medications, as well as learning about meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it might treat her stomach pains.

Also more extremely, her phobia of water went away, too! She ran down to the pool as well as began splashing herself with water, being glad in her newfound freedom from concern.

Based upon this discovery, Dr. Callahan started a series of examinations to create as well as improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded complications.

TFT required professionals to touch on a details sequence of meridians (called a formula) for each and every various trouble. Diagnosing the problem required a technique called muscular tissue screening, where the practitioner would determine the family member toughness of a muscular tissue, while the patient checked out different ideas or statements.

Gary Craig observed duplicated circumstances in which the trouble was inaccurately detected or the practitioner touched out the meridian points in the wrong order, yet the person was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian points were touched.

Gary Craig established EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of indicate tap, whatever the situation.

As a result of this, hundreds of people have actually made use of Tapping for ailments and also to fix emotional troubles. Touching experts have examined the techniques and trained to handle extra difficult as well as hard situations, and these dedicated practitioners report even more successful applications day-to-day. A growing number of individuals are discovering and exploring Tapping. Numerous are uncovering just how Tapping could alter their lives.