EFT Therapy Whitstable Kent
EFT Tapping in Whitstable
Are you looking for an EFT Practitioner in Whitstable to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Whitstable EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the area of Power Psychology which is catching the attention of healers, researchers, fortune-tellers and also lay individuals.
Often described as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional strength and also discomfort. These obstructions in our power system, in addition to testing us emotionally, commonly cause restricting beliefs and practices as well as an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical as well as include lack of confidence and self esteem, sensation stuck nervous or clinically depressed, or the introduction of uncontrollable and habit forming behaviours. It is also now ultimately extensively approved that emotional disharmony is a key consider physical signs and also dis-ease and for this reason these techniques are being thoroughly used on physical problems, consisting of chronic illness with usually astonishing results. These techniques are being approved even more as well as a lot more in clinical as well as psychiatric circles as well as in the array of psychiatric therapies and also recovery disciplines.
An EFT therapy entails the use of fingertips rather than needles to touch on the end points of energy meridians that are situated simply under the surface of the skin. The treatment is non-invasive and services the principles of making adjustment as basic and as pain cost-free as possible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been mostly neglected by Western Recovery Practices and also as they are revealed in our present times, human process is reopening itself to the forgotten fact that whatever is Energy and the potential that this provides us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for all manner of problems as well as problems, often in startlingly quick time as well as after lengthy and excruciating durations of looking for a remedy. The diversity of effective therapies have ranged from injury and also abuse, anxieties, self sabotaging behavior patterns, to deep collection emotional problems of anxiety and also clinical depression, addictions, physical health problem, to name yet a few.
EFT is drawing attention from the wide spectrum of recovery specialists; from the scientists to the spiritualists and also everyone between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT brings back awareness and also rely on the all-natural recovery abilities of our mind and body, providing ground-breaking opportunities to accomplishing physical and emotional well-being in a faster period.
Because the techniques are so straightforward, they can be made use of properly as a self-help tool, which encourages people to actively contribute to their very own healing as well as development procedure. This assists in a much faster relief procedure, previously thought difficult by health care specialists that advocated extensive (& frequently unpleasant) hours in psychotherapeutic or treatment, typically with limited results. These techniques do not challenge the medical and psychotherapeutic occupations, however rather serve to contribute to a holistic healing process.
EFT functions to remove such interruptions as well as get rid of the resulting emotional feedback or strength to bring back emotional harmony and deal relief from physical pain.
This is done by focusing on the particular problem whilst tapping with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on root causes, promotes a "straightening out" of the energy system consequently eliminating the "short circuit" to the body's discovered response or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's fear of water controlled her life as well as kept her from everyday activities. She was incapable to take her youngsters to the coastline and was unable to drive near the ocean; she expanded frightened when it drizzled, and can not even stand up to the view of water on television. She had brilliant problems involving water.
Dr. Callahan and also Mary had actually been working on this issue together for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's home.
Her anxiety of being near the water created Mary belly discomforts - a typical "instinct." Dr. Callahan had actually lately been researching traditional Chinese medicines, as well as finding out about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it might cure her tummy pains.
Even more amazingly, her fear of water disappeared, also! She ran down to the swimming pool and also began spraying herself with water, expressing joy in her newly found freedom from concern.
Based on this discovery, Dr. Callahan started a series of examinations to develop as well as improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary complications.
TFT called for professionals to tap on a details sequence of meridians (called a formula) for each various issue. Detecting the trouble called for a technique called muscular tissue testing, in which the expert would measure the family member strength of a muscle mass, while the client explored numerous ideas or statements.
Gary Craig observed repeated circumstances in which the issue was improperly detected or the specialist touched out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he ended that it did not matter in which order the meridian points were touched.
Craig developed EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, regardless of what the circumstance.
Due to this, thousands of individuals have actually used Tapping for diseases and to deal with emotional problems. Tapping experts have actually researched the techniques as well as trained to tackle more difficult as well as challenging cases, as well as these committed practitioners report even more successful applications daily. A growing number of individuals are uncovering and also discovering Tapping. Several are discovering exactly how Tapping can change their lives.