EFT Therapy Bacup Lancashire
EFT Tapping in Bacup
Are you looking for an EFT Practitioner in Bacup to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bacup EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, researchers, spiritualists as well as lay individuals.
Usually referred to as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional strength as well as discomfort. These clogs in our power system, in addition to challenging us mentally, often lead to limiting beliefs and behaviours and a lack of ability to live life sympathetically.
An EFT treatment entails making use of fingertips as opposed to needles to tap on the end factors of power meridians that are positioned just under the surface of the skin. The treatment is non-invasive and also services the values of making change as straightforward and also as discomfort complimentary as feasible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have actually been mainly overlooked by Western Recovery Practices and as they are introduced in our existing times, human process is resuming itself to the forgotten fact that whatever is Energy and the possibility that this offers us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for various troubles as well as problems, typically in amazingly double-quick time and also after lengthy and painful periods of searching for a remedy. The variety of successful treatments have ranged from injury as well as abuse, fears, self sabotaging practices patterns, to deep set emotional conditions of anxiety and clinical depression, dependencies, physical disease, to name but a few.
EFT is upstaging the broad range of recovery specialists; from the scientists to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back understanding and also rely on the natural healing capacities of our body and mind, supplying ground-breaking chances to attaining physical and emotional health in a faster amount of time.
Because the techniques are so straightforward, they could be utilized efficiently as a self-help tool, which encourages individuals to actively add to their own recovery as well as advancement procedure. This helps with a much faster relief procedure, formerly believed difficult by medical care specialists that supported lengthy (& often excruciating) hours in psychotherapeutic or medical care, commonly with minimal results. These techniques do not discredit the medical as well as psychotherapeutic occupations, but instead offer to add to a holistic recovery procedure.
EFT works to get rid of such disruptions and also get rid of the resulting emotional reaction or strength to recover emotional harmony and also offer relief from physical pain.
This is done by focusing on the certain issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering and also concentrating on root causes, helps with a "straightening out" of the power system thereby eliminating the "short circuit" to the body's learnt feedback or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's anxiety of water controlled her life as well as kept her from daily activities.
Dr. Callahan as well as Mary had actually been working on this trouble with each other for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's home.
Dr. Callahan had actually recently been studying conventional Chinese medicines, as well as finding out about meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it might treat her belly discomforts.
Mary touched her cheekbone as routed, and also this little action altered medicinal history! The action seemed remarkable, to both Mary and Dr. Callahan. Her belly discomforts vanished. But even more remarkably, her phobia of water disappeared, too! She ran down to the swimming pool and also began sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a series of investigations to establish and also improve this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary difficulties.
TFT needed professionals to tap on a particular series of meridians (called a formula) for each various trouble. Detecting the issue required a technique called muscular tissue screening, in which the specialist would measure the family member stamina of a muscular tissue, while the person checked out various thoughts or statements.
Craig observed duplicated situations in which the trouble was incorrectly identified or the practitioner touched out the meridian points in the wrong order, yet the client was still helped. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary established EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of indicate touch, regardless of what the scenario.
Due to the fact that of this, thousands of individuals have actually made use of Touching for diseases and also to solve emotional troubles. Tapping practitioners have researched the techniques as well as educated to take on much more complex as well as difficult instances, and also these dedicated specialists report even more successful applications day-to-day.