EFT Therapy Bacup Lancashire
EFT Tapping in Bacup
Are you looking for an EFT Practitioner in Bacup to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bacup EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, scientists, fortune-tellers as well as lay people.
Usually referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity and also pain. These clogs in our energy system, in addition to testing us psychologically, typically lead to limiting beliefs as well as practices and a failure to live life sympathetically.
An EFT therapy entails using fingertips instead of needles to tap on the end factors of power meridians that are situated just under the surface area of the skin. The treatment is non-invasive as well as works on the ethos of making modification as basic and also as pain free as possible.
EFT is a good sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been mostly disregarded by Western Recovery Practices and as they are introduced in our existing times, human process is reopening itself to the failed to remember truth that everything is Energy and the potential that this offers us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually given countless people with remedy for various issues as well as problems, typically in startlingly double-quick time as well as after lengthy as well as uncomfortable periods of searching for a cure. The diversity of effective treatments have actually varied from injury and abuse, phobias, self sabotaging behavior patterns, to deep set emotional conditions of anxiousness and depression, addictions, physical illness, to call but a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the spiritualists and everyone between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back recognition and count on the natural healing capacities of our mind and body, supplying ground-breaking chances to attaining physical and also emotional wellness in a faster amount of time.
Due to the fact that the techniques are so simple, they could be made use of effectively as a self-help tool, which equips people to proactively add to their own recovery and also advancement process. This helps with a much faster relief procedure, previously thought impossible by medical care experts that advocated prolonged (& usually unpleasant) hours in psychotherapeutic or treatment, commonly with minimal results. These techniques do not discredit the clinical as well as psychotherapeutic careers, yet instead offer to add to a holistic healing process.
EFT works to clear such disruptions as well as eliminate the resulting emotional feedback or intensity to restore emotional harmony and deal remedy for physical pain.
This is done by concentrating on the details trouble whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also focusing on origin, facilitates a "correcting" of the power system thereby removing the "short circuit" to the body's learnt reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme fear of water. Mary's anxiety of water controlled her life and also maintained her from day-to-day tasks.
Callahan and Mary had actually been working with this problem together for over a year. Lastly, Mary developed the nerve to rest within sight of the swimming pool at Dr. Callahan's home. Even doing this created Mary severe distress, as well as though she located methods to manage the extreme worry and also emotional pain, she did not conquer her phobia. They discussed her trouble, as well as how to overcome it, yet without success.
Her worry of being near the water caused Mary tummy pains - a common "gut reaction." Dr. Callahan had lately been examining standard Chinese medicines, and learning about meridians. Instantly he had an inspiration. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may heal her tummy pains.
Also more astonishingly, her fear of water vanished, too! She ran down to the swimming pool and also began sprinkling herself with water, expressing joy in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to establish and fine-tune this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded issues.
TFT required professionals to touch on a specific sequence of meridians (called a formula) for every different problem. Diagnosing the issue called for a technique called muscle mass screening, where the practitioner would measure the family member strength of a muscle mass, while the patient discovered various ideas or statements.
Craig observed duplicated circumstances where the problem was inaccurately identified or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still aided. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.
Gary developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of points to touch, whatever the scenario.
Due to the fact that of this, thousands of individuals have actually used Touching for health problems as well as to resolve emotional problems. Touching specialists have researched the techniques as well as educated to take on much more challenging and also challenging cases, and these dedicated experts report more effective applications everyday.