EFT Therapy Barnoldswick Lancashire
EFT Tapping in Barnoldswick
Are you looking for an EFT Practitioner in Barnoldswick to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Barnoldswick EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the field of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers and lay individuals.
Usually referred to as "Emotional acupressure", the technique works by launching obstructions within the energy system which are the source of emotional strength and also pain. These blockages in our energy system, in addition to testing us psychologically, often lead to limiting ideas and also practices as well as a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and include uncertainty and self-confidence, sensation stuck distressed or depressed, or the introduction of compulsive and addictive behaviours. It is additionally now finally widely approved that emotional disharmony is a crucial factor in physical signs as well as dis-ease and because of this these techniques are being thoroughly used on physical problems, consisting of chronic ailment with frequently amazing results. Therefore these techniques are being accepted a growing number of in clinical and also psychological circles as well as in the series of psychiatric therapies and healing disciplines.
An EFT treatment entails using fingertips as opposed to needles to tap on the end points of power meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive and works with the ethos of making adjustment as easy and as pain complimentary as possible.
EFT is a good sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been largely disregarded by Western Healing Practices and as they are unveiled in our existing times, human procedure is reopening itself to the neglected reality that everything is Energy as well as the potential that this provides us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually supplied countless individuals with relief from all type of issues as well as conditions, frequently in amazingly quick time and after lengthy as well as painful periods of searching for a cure. The variety of effective treatments have varied from injury as well as misuse, anxieties, self undermining practices patterns, to deep set emotional conditions of anxiousness and also anxiety, dependencies, physical health problem, to call however a few.
EFT is drawing attention from the broad range of recovery specialists; from the researchers to the spiritualists and also everyone between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back understanding and also count on the natural recovery abilities of our mind and body, giving ground-breaking opportunities to achieving physical as well as emotional wellness in a faster timespan.
Due to the fact that the techniques are so straightforward, they could be made use of properly as a self-help device, which equips individuals to actively add to their very own healing as well as development procedure. This facilitates a much faster relief procedure, previously believed difficult by health care professionals that promoted prolonged (& often uncomfortable) hours in psychotherapeutic or treatment, commonly with restricted outcomes. These techniques do not discredit the clinical as well as psychotherapeutic occupations, however rather offer to contribute to an alternative recovery process.
EFT works to get rid of such disruptions and also eliminate the resulting emotional response or intensity to recover emotional consistency and offer remedy for physical discomfort.
This is done by focusing on the specific issue whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on source, promotes a "straightening" of the energy system thus getting rid of the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme anxiety of water. Mary's anxiety of water controlled her life and kept her from everyday tasks.
Dr. Callahan as well as Mary had been working on this issue together for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's residence.
Her worry of being near the water created Mary belly pains - a common "instinct." Dr. Callahan had just recently been researching traditional Chinese medicines, and also finding out about meridians. Instantly he had an ideas. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it might cure her tummy discomforts.
Even more astonishingly, her phobia of water disappeared, as well! She ran down to the pool and began splashing herself with water, expressing joy in her newly found freedom from worry.
Based on this exploration, Dr. Callahan started a series of examinations to develop as well as refine this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary issues.
TFT needed experts to touch on a particular sequence of meridians (called an algorithm) for every different trouble. Diagnosing the issue needed a technique called muscular tissue testing, where the professional would certainly determine the loved one strength of a muscle, while the client discovered numerous thoughts or declarations.
Gary observed duplicated circumstances in which the problem was incorrectly detected or the professional tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary created EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate touch, whatever the circumstance.
Due to this, hundreds of people have actually utilized Tapping for health problems and also to settle emotional issues. Touching professionals have examined the techniques as well as educated to handle a lot more challenging and also hard instances, as well as these committed professionals report even more effective applications day-to-day. More and more individuals are uncovering and discovering Tapping. Several are finding how Tapping can change their lives.