EFT Therapy Burnley Lancashire
EFT Tapping in Burnley
Are you looking for an EFT Practitioner in Burnley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Burnley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of therapists, researchers, spiritualists as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing obstructions within the energy system which are the resource of emotional intensity as well as pain. These obstructions in our energy system, in enhancement to challenging us mentally, usually lead to limiting ideas as well as behaviors and also a lack of ability to live life harmoniously.
An EFT treatment involves making use of fingertips rather than needles to touch on completion points of power meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive and works on the principles of making adjustment as simple and as pain complimentary as feasible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have been mostly ignored by Western Recovery Practices and also as they are introduced in our existing times, human process is resuming itself to the failed to remember truth that every little thing is Power and the capacity that this uses us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has offered thousands of people with relief from all manner of issues and conditions, frequently in startlingly quick time as well as after long and also unpleasant periods of searching for a cure. The variety of successful therapies have actually varied from trauma as well as misuse, fears, self sabotaging behaviour patterns, to deep set emotional conditions of anxiousness as well as anxiety, dependencies, physical illness, to name however a couple of.
EFT is drawing attention from the wide spectrum of recovery professionals; from the scientists to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT brings back understanding and also count on the all-natural healing capabilities of our body and mind, supplying ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so straightforward, they could be used effectively as a self-help device, which empowers individuals to actively add to their very own healing as well as development process. This helps with a much faster relief process, previously thought impossible by medical care experts who supported lengthy (& typically excruciating) hrs in psychotherapeutic or treatment, usually with minimal outcomes. These techniques do not challenge the clinical as well as psychotherapeutic occupations, however rather serve to contribute to an all natural healing procedure.
EFT functions to clear such disruptions and remove the resulting emotional response or intensity to restore emotional consistency as well as deal relief from physical discomfort.
This is done by focusing on the particular problem whilst touching with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and concentrating on source, helps with a "correcting" of the power system thus getting rid of the "brief circuit" to the body's learnt response or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a patient with a severe anxiety of water. Mary's fear of water managed her life and also maintained her from everyday tasks. She was not able to take her youngsters to the coastline and also was not able to drive near the ocean; she expanded afraid when it drizzled, and also can not even hold up against the sight of water on TV. She had vibrant headaches entailing water.
Dr. Callahan and also Mary had been functioning on this trouble with each other for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had lately been examining standard Chinese medications, as well as discovering concerning meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might cure her tummy pains.
Mary touched her cheekbone as guided, and also this little action transformed medical background! The feedback appeared amazing, to both Mary as well as Dr. Callahan. Her belly discomforts vanished. Even extra incredibly, her phobia of water vanished, too! She diminished to the pool and also began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to establish and also refine this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded issues.
TFT required specialists to tap on a certain sequence of meridians (called a formula) for every various issue. Detecting the problem required a technique called muscle testing, wherein the professional would certainly determine the loved one stamina of a muscular tissue, while the patient checked out different thoughts or declarations.
Gary Craig observed repeated scenarios in which the trouble was inaccurately diagnosed or the expert tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.
Craig developed EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, simple series of points to touch, whatever the scenario.
Due to the fact that of this, thousands of people have actually used Touching for ailments and to solve emotional issues. Tapping practitioners have researched the techniques and trained to take on a lot more complex and hard instances, as well as these dedicated practitioners report more effective applications everyday.