EFT Therapy Burnley Lancashire
EFT Tapping in Burnley
Are you looking for an EFT Practitioner in Burnley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Burnley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving treatment within the field of Power Psychology which is catching the focus of therapists, researchers, spiritualists and also lay people.
Commonly referred to as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and discomfort. These blockages in our power system, along with testing us mentally, typically cause restricting beliefs and also behaviours and a lack of ability to live life harmoniously. Resulting signs are either emotional as well as/ or physical and also consist of uncertainty and self-confidence, sensation stuck nervous or clinically depressed, or the introduction of uncontrollable as well as addicting behaviours. It is likewise now ultimately commonly accepted that emotional disharmony is a vital factor in physical signs and dis-ease as well as consequently these techniques are being extensively used on physical issues, consisting of chronic ailment with typically astounding results. These techniques are being approved even more and more in medical as well as psychiatric circles as well as in the variety of psychiatric therapies as well as recovery disciplines.
An EFT therapy entails using fingertips rather than needles to touch on the end points of energy meridians that are situated simply below the surface of the skin. The treatment is non-invasive as well as works on the values of making adjustment as basic and also as discomfort totally free as feasible.
EFT is a common sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been greatly disregarded by Western Healing Practices and also as they are unveiled in our current times, human process is reopening itself to the neglected reality that everything is Energy and also the potential that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually given hundreds of people with relief from all type of troubles and also problems, commonly in amazingly double-quick time as well as after lengthy and also excruciating periods of searching for a remedy. The variety of successful treatments have varied from trauma and also misuse, phobias, self screwing up practices patterns, to deep set emotional conditions of anxiousness and also depression, dependencies, physical ailment, to name but a few.
EFT is upstaging the wide range of recovery professionals; from the scientists to the fortune-tellers and everybody in between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT restores awareness and rely on the natural healing abilities of our body and mind, providing ground-breaking opportunities to achieving physical as well as emotional well-being in a faster timespan.
Due to the fact that the techniques are so easy, they could be utilized successfully as a self-help device, which equips people to proactively contribute to their own healing and advancement procedure. This assists in a much faster relief process, formerly thought impossible by medical care specialists that promoted prolonged (& frequently agonizing) hrs in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, yet rather serve to contribute to an alternative healing procedure.
EFT functions to clear such disturbances and eliminate the resulting emotional action or strength to restore emotional harmony as well as offer remedy for physical pain.
This is done by focusing on the certain trouble whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and focusing on source, facilitates a "straightening out" of the energy system thereby eliminating the "short circuit" to the body's discovered action or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe fear of water. Mary's concern of water managed her life and also maintained her from day-to-day activities. She was incapable to take her youngsters to the coastline as well as was not able to drive near the sea; she expanded frightened when it drizzled, as well as could not even endure the view of water on TV. She had vibrant headaches entailing water.
Callahan and also Mary had been working with this issue together for over a year. Ultimately, Mary developed the courage to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, and though she discovered methods to deal with the extreme anxiety as well as emotional pain, she did not conquer her fear. They reviewed her issue, and how you can overcome it, yet without success.
Her concern of being near the water created Mary stomach discomforts - a typical "instinct." Dr. Callahan had lately been studying traditional Chinese medications, and also learning more about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might treat her belly pains.
Even much more surprisingly, her fear of water disappeared, also! She ran down to the swimming pool and also started splashing herself with water, being glad in her newfound freedom from anxiety.
Based upon this discovery, Dr. Callahan started a series of examinations to develop as well as fine-tune this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary issues.
TFT needed professionals to touch on a specific sequence of meridians (called a formula) for each various trouble. Detecting the issue called for a technique called muscle mass testing, in which the expert would measure the relative stamina of a muscle mass, while the individual explored various thoughts or declarations.
Craig observed duplicated circumstances in which the problem was inaccurately diagnosed or the expert touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate tap, regardless of what the scenario.
As a result of this, hundreds of individuals have utilized Touching for health problems and to solve emotional problems. Touching practitioners have studied the techniques and trained to handle more challenging and tough instances, as well as these devoted practitioners report more successful applications daily. Increasingly more people are discovering and also checking out Tapping. Many are finding just how Tapping can alter their lives.