EFT Therapy Carnforth Lancashire

EFT Tapping in Carnforth


Are you looking for an EFT Practitioner in Carnforth to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Carnforth Lancashire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Carnforth EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Carnforth Near Me

EFT Practitioner Lancashire


EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, researchers, spiritualists and also lay people.

Often referred to as "Psychological acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional strength and discomfort. These obstructions in our energy system, in addition to testing us psychologically, often lead to limiting beliefs and behaviors and also an inability to live life harmoniously.

An EFT therapy includes making use of fingertips as opposed to needles to touch on the end factors of power meridians that are situated simply below the surface of the skin. The treatment is non-invasive and works with the values of making change as straightforward and also as pain cost-free as feasible.

EFT is a sound judgment approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been largely ignored by Western Recovery Practices and as they are revealed in our existing times, human procedure is resuming itself to the forgotten fact that everything is Energy as well as the possibility that this provides us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with relief from various problems as well as conditions, frequently in amazingly double-quick time and after long as well as uncomfortable durations of searching for a cure. The variety of effective therapies have actually varied from injury as well as misuse, fears, self sabotaging practices patterns, to deep collection emotional problems of anxiety and clinical depression, dependencies, physical ailment, to name yet a few.

EFT is upstaging the wide range of recovery professionals; from the scientists to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT restores recognition and also rely on the natural recovery capacities of our body and mind, giving ground-breaking possibilities to attaining physical and emotional well-being in a faster timespan.

Because the techniques are so simple, they can be utilized successfully as a self-help tool, which equips individuals to proactively add to their very own healing and advancement process. This assists in a much faster alleviation process, previously thought impossible by healthcare professionals that supported lengthy (& often excruciating) hrs in psychotherapeutic or treatment, often with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic occupations, however rather offer to add to an all natural healing process.

EFT functions to remove such disturbances and get rid of the resulting emotional action or intensity to bring back emotional harmony and also offer remedy for physical pain.

This is done by focusing on the certain issue whilst touching with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and focusing on root causes, promotes a "straightening out" of the power system consequently getting rid of the "brief circuit" to the body's discovered reaction or negative emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a person with an extreme phobia of water. Mary's worry of water regulated her life and also maintained her from everyday activities. She was unable to take her kids to the coastline and also was unable to drive near the sea; she expanded scared when it drizzled, and could not even stand up to the sight of water on television. She had vivid problems including water.

Dr. Callahan and also Mary had actually been functioning on this trouble together for over a year. Mary functioned up the courage to rest within sight of the swimming pool at Dr. Callahan's residence.

Her concern of being near the water created Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had just recently been researching traditional Chinese medicines, and finding out about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it could treat her tummy pains.

Even extra amazingly, her fear of water went away, also! She ran down to the swimming pool and also began spraying herself with water, being glad in her newfound freedom from worry.

Based on this discovery, Dr. Callahan began a series of investigations to develop and refine this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary problems.

TFT called for professionals to tap on a particular sequence of meridians (called an algorithm) for each different trouble. Diagnosing the issue required a technique called muscle mass screening, where the expert would certainly gauge the loved one toughness of a muscle, while the client checked out various ideas or declarations.

Craig observed duplicated circumstances where the trouble was improperly detected or the specialist tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these observations, he concluded that it did not matter in which order the meridian points were touched.

Gary Craig developed EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one basic, simple sequence of points to tap, regardless of what the scenario.

As a result of this, hundreds of people have actually utilized Touching for illnesses and to solve emotional problems. Tapping specialists have actually examined the techniques and trained to tackle extra difficult as well as tough situations, and these dedicated professionals report even more effective applications everyday. An increasing number of people are uncovering and checking out Tapping. Numerous are finding exactly how Tapping can transform their lives.