EFT Therapy Clayton le Moors Lancashire
EFT Tapping in Clayton le Moors
Are you looking for an EFT Practitioner in Clayton le Moors to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Clayton le Moors EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists and also lay people.
Frequently described as "Psychological acupressure", the technique works by launching obstructions within the energy system which are the source of emotional strength and also discomfort. These clogs in our energy system, in addition to testing us mentally, often lead to limiting ideas and behaviors as well as an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and also consist of uncertainty as well as self-confidence, feeling stuck distressed or clinically depressed, or the introduction of uncontrollable and addictive behaviors. It is likewise currently finally widely accepted that emotional disharmony is an essential consider physical symptoms and dis-ease as well as because of this these techniques are being thoroughly made use of on physical problems, including chronic health problem with commonly remarkable results. As such these techniques are being accepted increasingly more in clinical and psychiatric circles along with in the series of psychotherapies as well as healing self-controls.
An EFT treatment includes using fingertips instead of needles to tap on the end points of power meridians that are situated just beneath the surface of the skin. The treatment is non-invasive as well as works on the values of making modification as straightforward and as pain free as feasible.
EFT is a good sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have been mainly neglected by Western Healing Practices and also as they are unveiled in our present times, human process is resuming itself to the forgotten reality that every little thing is Energy and the potential that this supplies us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has offered countless people with relief from all manner of troubles and also problems, often in amazingly quick time as well as after long as well as painful durations of searching for a remedy. The diversity of effective therapies have actually varied from trauma and also abuse, fears, self messing up behavior patterns, to deep set emotional problems of anxiousness and also depression, dependencies, physical health problem, to call but a few.
EFT is upstaging the broad spectrum of healing specialists; from the scientists to the fortune-tellers and every person between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back understanding and also rely on the natural recovery capacities of our body and mind, giving ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster timespan.
Due to the fact that the techniques are so easy, they can be used properly as a self-help device, which encourages individuals to actively contribute to their very own recovery and also growth process. This promotes a much faster relief process, formerly believed difficult by health care specialists that promoted extensive (& often excruciating) hrs in psychotherapeutic or treatment, often with minimal outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, however instead offer to contribute to an all natural healing procedure.
EFT functions to remove such disturbances and eliminate the resulting emotional action or intensity to bring back emotional consistency and deal relief from physical pain.
This is done by focusing on the details issue whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and concentrating on origin, helps with a "correcting" of the power system thereby eliminating the "short circuit" to the body's learnt feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's anxiety of water regulated her life as well as maintained her from everyday tasks.
Dr. Callahan and also Mary had actually been functioning on this issue with each other for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's residence.
Her fear of being near the water created Mary tummy discomforts - an usual "instinct." Dr. Callahan had lately been researching conventional Chinese medications, as well as finding out about meridians. Unexpectedly he had an ideas. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her belly discomforts.
Mary touched her cheekbone as directed, and this little activity altered medicinal history! The response appeared amazing, to both Mary and Dr. Callahan. Her tummy discomforts went away. Yet a lot more astonishingly, her fear of water vanished, also! She diminished to the pool and began sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to create and refine this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary complications.
TFT required experts to touch on a particular series of meridians (called an algorithm) for each different problem. Detecting the trouble needed a technique called muscle mass screening, where the professional would certainly measure the loved one stamina of a muscle, while the person explored different thoughts or statements.
Gary Craig observed duplicated circumstances in which the trouble was inaccurately identified or the specialist touched out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary Craig developed EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one standard, simple series of indicate touch, no matter what the circumstance.
Due to this, hundreds of people have actually utilized Touching for diseases as well as to solve emotional issues. Touching practitioners have studied the techniques and also trained to handle extra complicated as well as hard cases, and also these committed practitioners report more effective applications day-to-day. More and more individuals are discovering as well as checking out Tapping. Several are uncovering just how Tapping can transform their lives.