EFT Therapy Clayton le Moors Lancashire
EFT Tapping in Clayton le Moors
Are you looking for an EFT Practitioner in Clayton le Moors to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Clayton le Moors EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, scientists, spiritualists and also lay individuals.
Commonly referred to as "Emotional acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional intensity and discomfort. These obstructions in our energy system, in enhancement to testing us mentally, typically lead to limiting ideas as well as behaviours and also a failure to live life sympathetically.
An EFT therapy entails the use of fingertips rather than needles to touch on completion points of power meridians that are situated simply below the surface of the skin. The treatment is non-invasive as well as deals with the values of making change as straightforward and also as pain totally free as feasible.
EFT is a good sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been greatly overlooked by Western Recovery Practices and as they are introduced in our existing times, human process is resuming itself to the forgotten reality that every little thing is Energy and also the potential that this offers us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually given countless people with remedy for various troubles and also conditions, typically in amazingly double-quick time as well as after lengthy and unpleasant durations of searching for a treatment. The variety of successful treatments have actually ranged from injury and abuse, fears, self undermining practices patterns, to deep collection emotional conditions of anxiety as well as anxiety, addictions, physical ailment, to name however a few.
EFT is drawing attention from the wide range of recovery professionals; from the researchers to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers awareness and trust in the all-natural recovery capacities of our body and mind, offering ground-breaking chances to attaining physical and also emotional health in a faster timespan.
Due to the fact that the techniques are so simple, they can be used successfully as a self-help tool, which equips individuals to proactively contribute to their very own recovery and also development procedure. This helps with a much faster alleviation process, previously believed impossible by health care professionals that promoted extensive (& commonly agonizing) hrs in psychotherapeutic or treatment, often with limited results. These techniques do not discredit the clinical as well as psychotherapeutic careers, yet instead serve to add to a holistic healing procedure.
EFT works to get rid of such disturbances and get rid of the resulting emotional reaction or strength to recover emotional harmony as well as deal remedy for physical discomfort.
This is done by focusing on the particular issue whilst touching with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also focusing on root causes, promotes a "straightening out" of the power system therefore getting rid of the "brief circuit" to the body's learnt response or adverse emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a patient with an extreme fear of water. Mary's worry of water managed her life and maintained her from daily tasks. She was unable to take her kids to the coastline and was incapable to drive near the sea; she expanded scared when it drizzled, as well as might not also endure the view of water on TV. She had vibrant nightmares involving water.
Dr. Callahan and Mary had actually been functioning on this problem with each other for over a year. Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's home.
Her concern of being near the water triggered Mary stomach discomforts - an usual "gut reaction." Dr. Callahan had actually lately been studying traditional Chinese medications, as well as discovering meridians. Unexpectedly he had an inspiration. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it could cure her belly discomforts.
Mary touched her cheekbone as guided, and also this little activity transformed medicinal history! The response seemed amazing, to both Mary as well as Dr. Callahan. Her belly discomforts disappeared. But much more surprisingly, her fear of water vanished, too! She ran down to the swimming pool and also began sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of examinations to establish and refine this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary problems.
TFT required practitioners to touch on a particular series of meridians (called an algorithm) for every different trouble. Identifying the problem required a technique called muscle testing, in which the practitioner would certainly measure the family member toughness of a muscle mass, while the client discovered various ideas or declarations.
Gary observed repeated situations in which the problem was inaccurately diagnosed or the specialist touched out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter where order the meridian points were tapped.
Gary established EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of points to touch, regardless of what the circumstance.
Since of this, thousands of people have utilized Tapping for health problems as well as to solve emotional troubles. Tapping professionals have actually studied the techniques as well as educated to take on more challenging and challenging instances, as well as these committed specialists report even more successful applications everyday.