EFT Therapy Clitheroe Lancashire
EFT Tapping in Clitheroe
Are you looking for an EFT Practitioner in Clitheroe to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Clitheroe EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, scientists, spiritualists and lay individuals.
Typically referred to as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and also discomfort. These clogs in our energy system, in addition to challenging us mentally, usually bring about limiting ideas and also behaviours and also a lack of ability to live life harmoniously. Resulting signs are either emotional as well as/ or physical as well as include uncertainty and also self-confidence, feeling stuck anxious or clinically depressed, or the appearance of compulsive and also addictive practices. It is likewise currently finally extensively approved that emotional disharmony is a vital factor in physical signs and symptoms as well as dis-ease as well as because of this these techniques are being extensively utilized on physical issues, including persistent illness with typically astounding results. These techniques are being approved even more as well as much more in clinical as well as psychological circles as well as in the range of psychiatric therapies and also healing disciplines.
An EFT treatment involves the use of fingertips as opposed to needles to tap on completion points of energy meridians that are situated simply under the surface of the skin. The treatment is non-invasive as well as services the values of making change as simple and as discomfort free as feasible.
EFT is a common sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been mainly overlooked by Western Recovery Practices and as they are introduced in our current times, human procedure is reopening itself to the forgotten truth that whatever is Energy as well as the possibility that this provides us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless individuals with remedy for all manner of problems as well as problems, commonly in startlingly quick time and after long as well as unpleasant periods of looking for a cure. The variety of successful therapies have ranged from injury as well as abuse, fears, self screwing up practices patterns, to deep set emotional problems of anxiousness as well as clinical depression, addictions, physical health problem, to name however a couple of.
EFT is upstaging the wide spectrum of recovery professionals; from the scientists to the spiritualists and every person between. It is at the heart of the rejoining of the old and brand-new standards.
EFT restores recognition as well as rely on the natural recovery capacities of our mind and body, offering ground-breaking possibilities to attaining physical as well as emotional wellness in a faster period.
Because the techniques are so straightforward, they can be made use of efficiently as a self-help tool, which empowers people to actively add to their very own healing and also growth process. This assists in a much faster relief process, formerly believed impossible by medical care professionals who promoted lengthy (& commonly painful) hours in psychotherapeutic or medical care, typically with restricted outcomes. These techniques do not discredit the clinical and also psychotherapeutic careers, yet instead serve to contribute to an alternative recovery procedure.
EFT works to remove such interruptions and also get rid of the resulting emotional response or intensity to restore emotional consistency and deal relief from physical pain.
This is done by focusing on the certain trouble whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and focusing on origin, facilitates a "straightening out" of the energy system therefore removing the "short circuit" to the body's discovered action or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's worry of water managed her life and kept her from day-to-day tasks. She was incapable to take her kids to the beach and was incapable to drive near the sea; she expanded frightened when it drizzled, as well as could not also stand up to the sight of water on TV. She had vivid headaches including water.
Callahan as well as Mary had been working on this issue together for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, and though she discovered means to cope with the extreme anxiety and emotional pain, she did not conquer her fear. They discussed her trouble, and how to overcome it, however without success.
Dr. Callahan had recently been researching conventional Chinese medications, as well as discovering concerning meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may cure her belly discomforts.
Mary tapped her cheekbone as guided, and also this little action changed medicinal history! The action appeared remarkable, to both Mary and Dr. Callahan. Her belly pains went away. Yet a lot more astonishingly, her fear of water went away, also! She diminished to the pool and started splashing herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to establish as well as fine-tune this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary complications.
TFT called for specialists to tap on a particular series of meridians (called a formula) for every various problem. Diagnosing the problem called for a technique called muscle screening, where the practitioner would determine the family member toughness of a muscle, while the individual checked out different ideas or declarations.
Gary Craig observed duplicated circumstances in which the problem was inaccurately detected or the professional touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary Craig developed EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, simple series of points to touch, no matter what the scenario.
Due to this, thousands of individuals have utilized Touching for illnesses as well as to solve emotional problems. Touching experts have actually researched the techniques as well as trained to handle a lot more complicated and also hard instances, as well as these committed professionals report more effective applications daily. An increasing number of people are finding and checking out Tapping. Lots of are discovering just how Tapping could transform their lives.