EFT Therapy Clitheroe Lancashire

EFT Tapping in Clitheroe


Are you looking for an EFT Practitioner in Clitheroe to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Clitheroe Lancashire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Clitheroe EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Clitheroe Near Me

EFT Practitioner Lancashire


EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving therapy within the area of Energy Psychology which is catching the interest of healers, scientists, spiritualists and lay individuals.

Typically referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the source of emotional strength as well as pain. These clogs in our energy system, in enhancement to testing us emotionally, usually lead to limiting ideas as well as practices and also a failure to live life sympathetically.

An EFT therapy includes making use of fingertips rather than needles to tap on the end factors of power meridians that are positioned just under the surface of the skin. The therapy is non-invasive and deals with the principles of making change as basic and as discomfort free as possible.

EFT is a good sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been mostly ignored by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the neglected fact that everything is Energy and the possibility that this uses us.

In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has given hundreds of people with relief from various problems and also problems, commonly in startlingly quick time as well as after lengthy and painful periods of looking for a remedy. The diversity of successful treatments have ranged from trauma and misuse, phobias, self messing up behaviour patterns, to deep set emotional problems of stress and anxiety as well as anxiety, addictions, physical ailment, to call yet a few.

EFT is upstaging the wide spectrum of recovery professionals; from the researchers to the fortune-tellers and also everybody in between. It goes to the heart of the rejoining of the old and new paradigms.

EFT restores understanding and also trust in the all-natural recovery capacities of our mind and body, supplying ground-breaking opportunities to accomplishing physical and emotional wellness in a faster timespan.

Due to the fact that the techniques are so basic, they can be used effectively as a self-help tool, which encourages individuals to proactively contribute to their own healing and advancement procedure. This promotes a much faster relief process, formerly thought impossible by healthcare specialists that promoted prolonged (& often painful) hrs in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic occupations, however instead offer to add to an all natural recovery process.

EFT functions to clear such disturbances and also eliminate the resulting emotional feedback or strength to bring back emotional harmony and offer relief from physical discomfort.

This is done by concentrating on the details trouble whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on root causes, helps with a "straightening out" of the power system thus removing the "brief circuit" to the body's discovered action or unfavorable emotion.

It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a patient with a severe fear of water. Mary's anxiety of water controlled her life and also maintained her from day-to-day tasks. She was incapable to take her youngsters to the beach as well as was unable to drive near the sea; she expanded afraid when it drizzled, and also can not also withstand the sight of water on TV. She had vivid problems including water.

Callahan and Mary had actually been working with this trouble together for over a year. Ultimately, Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, and though she found methods to deal with the intense anxiety and emotional pain, she did not conquer her fear. They discussed her trouble, and also how you can overcome it, yet without success.

Her fear of being near the water caused Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had actually just recently been studying conventional Chinese medicines, and also learning more about meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may heal her tummy discomforts.

Mary touched her cheekbone as directed, and also this little activity changed medical background! The reaction appeared miraculous, to both Mary as well as Dr. Callahan. Her belly pains disappeared. Even extra astonishingly, her phobia of water disappeared, also! She ran down to the pool as well as began spraying herself with water, enjoying her newly found freedom from fear.

Based upon this discovery, Dr. Callahan began a series of investigations to establish and refine this technique, which he described Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary difficulties.

TFT required experts to tap on a specific series of meridians (called an algorithm) for every different trouble. Detecting the issue needed a technique called muscle testing, wherein the practitioner would certainly determine the family member stamina of a muscle mass, while the client checked out numerous ideas or statements.

Gary observed repeated circumstances in which the trouble was improperly detected or the expert touched out the meridian factors in the wrong order, yet the person was still helped. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.

Craig created EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one standard, easy series of points to tap, whatever the circumstance.

Since of this, thousands of individuals have actually utilized Tapping for diseases and to settle emotional problems. Touching professionals have studied the techniques and also educated to take on more complicated as well as hard instances, and these dedicated experts report even more successful applications day-to-day.