EFT Therapy Darwen Lancashire

EFT Tapping in Darwen


Are you looking for an EFT Practitioner in Darwen to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Darwen Lancashire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Darwen EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Darwen Near Me

EFT Practitioner Lancashire


EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of therapists, researchers, fortune-tellers and lay individuals.

Often referred to as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the source of emotional intensity and also discomfort. These blockages in our power system, in addition to testing us mentally, commonly lead to limiting beliefs and also behaviours as well as a lack of ability to live life sympathetically.

An EFT treatment involves the use of fingertips as opposed to needles to tap on completion points of power meridians that are located simply beneath the surface area of the skin. The treatment is non-invasive as well as deals with the values of making change as easy and also as pain free as feasible.

EFT is a sound judgment approach that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have actually been greatly neglected by Western Recovery Practices and as they are introduced in our current times, human procedure is resuming itself to the forgotten truth that every little thing is Power and the capacity that this provides us.

In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually given countless people with relief from all type of problems and problems, typically in amazingly double-quick time and after lengthy and also unpleasant periods of looking for a remedy. The variety of successful treatments have varied from trauma and misuse, anxieties, self messing up behaviour patterns, to deep set emotional problems of anxiety as well as anxiety, dependencies, physical illness, to name but a few.

EFT is drawing attention from the broad spectrum of healing professionals; from the researchers to the fortune-tellers and also every person between. It is at the heart of the rejoining of the old and new paradigms.

EFT restores understanding and also count on the all-natural healing capacities of our body and mind, giving ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster period.

Due to the fact that the techniques are so easy, they can be used efficiently as a self-help tool, which empowers individuals to actively add to their very own recovery and growth process. This promotes a much faster alleviation process, previously thought impossible by health care specialists that promoted prolonged (& frequently uncomfortable) hours in psychotherapeutic or treatment, usually with limited results. These techniques do not discredit the clinical and also psychotherapeutic careers, however instead serve to contribute to an all natural recovery procedure.

EFT functions to clear such disruptions as well as remove the resulting emotional action or intensity to recover emotional harmony and also offer remedy for physical pain.

This is done by focusing on the specific issue whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and also concentrating on source, facilitates a "correcting" of the energy system therefore getting rid of the "short circuit" to the body's discovered action or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's anxiety of water managed her life and also kept her from day-to-day tasks. She was not able to take her children to the beach and was unable to drive near the ocean; she grew scared when it drizzled, and also can not even endure the view of water on television. She had dazzling nightmares involving water.

Callahan and also Mary had actually been working on this issue together for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's home. Even doing this caused Mary severe distress, and also though she found ways to handle the extreme fear as well as emotional discomfort, she did not overcome her fear. They discussed her issue, as well as the best ways to conquer it, but without success.

Dr. Callahan had just recently been examining traditional Chinese medications, and discovering concerning meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it could treat her stomach pains.

Mary tapped her cheekbone as routed, and this little action changed medicinal history! The response seemed miraculous, to both Mary as well as Dr. Callahan. Her tummy discomforts disappeared. Even extra surprisingly, her anxiety of water disappeared, as well! She diminished to the swimming pool and also began splashing herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a collection of examinations to create as well as refine this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary issues.

TFT required specialists to tap on a certain series of meridians (called an algorithm) for every various problem. Detecting the issue called for a technique called muscle testing, where the professional would certainly measure the loved one strength of a muscle, while the client checked out various thoughts or statements.

Gary observed duplicated circumstances where the problem was inaccurately diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the patient was still helped. Based on these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.

Gary Craig developed EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of points to touch, no matter what the circumstance.

Due to the fact that of this, thousands of people have used Tapping for health problems as well as to solve emotional problems. Touching practitioners have researched the techniques as well as educated to take on much more complicated as well as tough instances, and also these devoted professionals report even more successful applications everyday.