EFT Therapy Darwen Lancashire
EFT Tapping in Darwen
Are you looking for an EFT Practitioner in Darwen to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Darwen EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers as well as lay individuals.
Typically referred to as "Mental acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength and discomfort. These clogs in our energy system, in enhancement to testing us mentally, often lead to limiting ideas as well as behaviors and a failure to live life sympathetically.
An EFT treatment entails making use of fingertips rather than needles to tap on completion points of power meridians that are situated simply underneath the surface area of the skin. The therapy is non-invasive and deals with the values of making adjustment as easy and also as discomfort totally free as possible.
EFT is a sound judgment strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have actually been mostly disregarded by Western Recovery Practices and as they are introduced in our present times, human procedure is resuming itself to the forgotten reality that every little thing is Power and the possibility that this supplies us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for various problems as well as problems, typically in startlingly double-quick time and after lengthy as well as agonizing periods of looking for a cure. The variety of effective therapies have varied from trauma as well as abuse, fears, self messing up behaviour patterns, to deep set emotional problems of stress and anxiety and clinical depression, dependencies, physical disease, to call but a couple of.
EFT is upstaging the wide spectrum of healing professionals; from the scientists to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers recognition and also trust in the all-natural healing capacities of our mind and body, supplying ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster time frame.
Since the techniques are so easy, they could be utilized effectively as a self-help tool, which empowers individuals to actively add to their own healing as well as advancement procedure. This helps with a much faster alleviation process, previously believed impossible by healthcare specialists who promoted lengthy (& frequently unpleasant) hrs in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not discredit the clinical and psychotherapeutic occupations, but rather offer to add to a holistic recovery procedure.
EFT functions to get rid of such interruptions as well as get rid of the resulting emotional reaction or strength to bring back emotional harmony and deal relief from physical pain.
This is done by concentrating on the particular trouble whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and concentrating on origin, promotes a "straightening" of the energy system thus removing the "brief circuit" to the body's learnt response or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's worry of water controlled her life and also maintained her from everyday activities.
Callahan and also Mary had actually been working with this problem together for over a year. Mary functioned up the courage to sit within view of the pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and also though she discovered ways to manage the extreme anxiety and also emotional pain, she did not overcome her fear. They discussed her trouble, and how to overcome it, but without success.
Her concern of being near the water triggered Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had actually just recently been examining conventional Chinese medicines, and learning more about meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might cure her stomach discomforts.
Mary touched her cheekbone as guided, and also this little action altered medical history! The response seemed remarkable, to both Mary and Dr. Callahan. Her stomach pains went away. However much more remarkably, her fear of water disappeared, as well! She diminished to the swimming pool and began spraying herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to establish and also improve this technique, which he labelled Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary difficulties.
TFT needed professionals to tap on a particular series of meridians (called an algorithm) for each various trouble. Diagnosing the issue required a technique called muscle mass testing, in which the expert would certainly measure the family member strength of a muscle mass, while the patient checked out numerous thoughts or statements.
Craig observed repeated situations in which the issue was incorrectly identified or the expert touched out the meridian points in the wrong order, yet the person was still assisted. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary established EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of indicate tap, whatever the situation.
As a result of this, hundreds of people have made use of Touching for diseases and to fix emotional problems. Touching practitioners have studied the techniques and also trained to handle extra challenging and tough situations, and also these devoted experts report more successful applications day-to-day. Increasingly more people are discovering and also checking out Tapping. Numerous are uncovering exactly how Tapping could transform their lives.