EFT Therapy Fleetwood Lancashire
EFT Tapping in Fleetwood
Are you looking for an EFT Practitioner in Fleetwood to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Fleetwood EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of therapists, researchers, fortune-tellers and also lay individuals.
Commonly described as "Psychological acupressure", the technique works by launching obstructions within the energy system which are the resource of emotional intensity and discomfort. These blockages in our energy system, along with testing us psychologically, usually bring about limiting ideas as well as behaviours and an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical and include lack of confidence and self esteem, sensation stuck nervous or clinically depressed, or the appearance of compulsive and addicting behaviours. It is additionally now ultimately widely accepted that emotional disharmony is a crucial consider physical signs and symptoms and also dis-ease as well as because of this these techniques are being extensively used on physical issues, consisting of persistent health problem with typically remarkable results. These techniques are being approved even more as well as extra in medical and psychiatric circles as well as in the range of psychiatric therapies and recovery self-controls.
An EFT therapy entails the use of fingertips rather than needles to tap on completion factors of energy meridians that are positioned simply below the surface of the skin. The treatment is non-invasive as well as services the values of making adjustment as straightforward and also as pain totally free as feasible.
EFT is a good sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been mainly disregarded by Western Healing Practices and also as they are revealed in our current times, human process is resuming itself to the failed to remember reality that everything is Energy and the capacity that this provides us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually offered countless people with relief from various problems and problems, often in amazingly quick time and also after long and also uncomfortable periods of searching for a cure. The diversity of successful treatments have actually varied from injury and also abuse, anxieties, self undermining behavior patterns, to deep collection emotional conditions of anxiety as well as clinical depression, dependencies, physical ailment, to name yet a couple of.
EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old and also new standards.
EFT brings back recognition and also rely on the natural recovery capacities of our mind and body, supplying ground-breaking opportunities to attaining physical and emotional wellness in a faster time frame.
Because the techniques are so simple, they can be made use of efficiently as a self-help device, which encourages individuals to actively add to their very own healing as well as development process. This assists in a much faster alleviation process, previously believed impossible by healthcare professionals that promoted extensive (& often unpleasant) hours in psychotherapeutic or treatment, typically with limited results. These techniques do not challenge the clinical as well as psychotherapeutic professions, however instead serve to add to an all natural recovery procedure.
EFT functions to get rid of such disturbances and also get rid of the resulting emotional reaction or intensity to bring back emotional consistency and deal remedy for physical pain.
This is done by focusing on the specific problem whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also focusing on root causes, facilitates a "straightening out" of the energy system thereby eliminating the "short circuit" to the body's learnt response or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's anxiety of water controlled her life and maintained her from day-to-day tasks. She was incapable to take her youngsters to the coastline and was unable to drive near the sea; she grew afraid when it rained, as well as might not even hold up against the sight of water on TV. She had vivid problems involving water.
Dr. Callahan as well as Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence.
Her anxiety of being near the water created Mary tummy pains - an usual "instinct." Dr. Callahan had actually lately been researching typical Chinese medications, and also discovering meridians. Instantly he had a motivation. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might treat her tummy pains.
Also extra surprisingly, her anxiety of water disappeared, too! She ran down to the swimming pool and started splashing herself with water, being glad in her newfound freedom from anxiety.
Based upon this exploration, Dr. Callahan began a collection of investigations to develop as well as fine-tune this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded problems.
TFT needed practitioners to touch on a details sequence of meridians (called a formula) for every various trouble. Identifying the problem needed a technique called muscular tissue testing, in which the specialist would determine the family member strength of a muscle, while the client checked out various thoughts or declarations.
Gary observed repeated circumstances where the trouble was improperly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.
Craig created EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, basic series of points to touch, regardless of what the circumstance.
Since of this, thousands of individuals have actually used Tapping for ailments as well as to resolve emotional problems. Touching practitioners have examined the techniques and also educated to take on a lot more difficult and hard instances, and also these dedicated experts report even more successful applications daily.