EFT Therapy Haslingden Lancashire
EFT Tapping in Haslingden
Are you looking for an EFT Practitioner in Haslingden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Haslingden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of therapists, researchers, fortune-tellers and also lay individuals.
Commonly referred to as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional intensity and also discomfort. These clogs in our power system, in addition to testing us psychologically, often result in limiting beliefs and behaviors as well as a lack of ability to live life harmoniously. Resulting symptoms are either emotional and/ or physical as well as include uncertainty as well as self-confidence, feeling stuck distressed or depressed, or the development of uncontrollable as well as habit forming practices. It is additionally currently ultimately commonly accepted that emotional disharmony is a vital factor in physical signs and symptoms and dis-ease and also consequently these techniques are being extensively utilized on physical problems, consisting of persistent disease with typically astounding results. These techniques are being accepted even more and much more in clinical as well as psychiatric circles as well as in the range of psychotherapies and also healing disciplines.
An EFT therapy involves making use of fingertips rather than needles to touch on completion factors of energy meridians that are situated just underneath the surface of the skin. The therapy is non-invasive as well as works with the values of making modification as straightforward and as discomfort totally free as possible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have been largely ignored by Western Recovery Practices and as they are revealed in our current times, human procedure is reopening itself to the neglected truth that whatever is Energy and the capacity that this offers us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has offered countless people with relief from all type of problems as well as problems, usually in startlingly quick time as well as after long as well as uncomfortable periods of looking for a remedy. The variety of successful treatments have actually varied from injury as well as abuse, anxieties, self screwing up behaviour patterns, to deep set emotional problems of anxiousness as well as anxiety, dependencies, physical health problem, to name yet a couple of.
EFT is upstaging the wide spectrum of healing professionals; from the scientists to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT restores recognition and trust in the natural recovery abilities of our body and mind, offering ground-breaking possibilities to accomplishing physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so easy, they could be made use of efficiently as a self-help device, which equips people to actively add to their very own healing and also growth procedure. This assists in a much faster relief process, formerly believed impossible by medical care experts that promoted prolonged (& usually uncomfortable) hours in psychotherapeutic or treatment, frequently with restricted results. These techniques do not challenge the medical and psychotherapeutic occupations, yet rather serve to add to a holistic healing procedure.
EFT works to remove such disruptions and eliminate the resulting emotional response or intensity to restore emotional harmony and also offer relief from physical pain.
This is done by concentrating on the details problem whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as focusing on root causes, facilitates a "correcting" of the power system thus removing the "brief circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's fear of water regulated her life as well as maintained her from day-to-day tasks.
Dr. Callahan and also Mary had been working on this problem with each other for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had just recently been studying standard Chinese medicines, and discovering concerning meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could cure her stomach pains.
Also more exceptionally, her phobia of water disappeared, as well! She ran down to the pool and began splashing herself with water, celebrating in her newfound freedom from concern.
Based on this discovery, Dr. Callahan began a collection of examinations to develop and refine this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded complications.
TFT needed experts to tap on a details series of meridians (called a formula) for each various problem. Detecting the trouble required a technique called muscle mass screening, in which the expert would certainly determine the relative toughness of a muscle mass, while the person explored various ideas or statements.
Gary observed duplicated scenarios where the problem was incorrectly identified or the expert touched out the meridian factors in the wrong order, yet the patient was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Craig created EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of points to touch, no matter what the situation.
Because of this, thousands of people have actually utilized Tapping for illnesses and also to fix emotional problems. Tapping practitioners have actually researched the techniques and trained to handle extra difficult and also tough situations, as well as these committed experts report more successful applications day-to-day. An increasing number of individuals are uncovering and also exploring Tapping. Many are discovering just how Tapping could alter their lives.