EFT Therapy Haslingden Lancashire
EFT Tapping in Haslingden
Are you looking for an EFT Practitioner in Haslingden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Haslingden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is catching the focus of therapists, researchers, spiritualists and lay individuals.
Typically described as "Emotional acupressure", the technique works by launching blockages within the power system which are the resource of emotional intensity and pain. These blockages in our energy system, along with testing us psychologically, commonly bring about restricting beliefs and also behaviors as well as an inability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as include lack of confidence and also self esteem, feeling stuck distressed or clinically depressed, or the appearance of uncontrollable as well as addictive behaviours. It is additionally currently finally widely accepted that emotional disharmony is a vital factor in physical signs and symptoms and also dis-ease and therefore these techniques are being extensively utilized on physical issues, consisting of persistent health problem with typically amazing outcomes. These techniques are being accepted even more and much more in medical and also psychological circles as well as in the range of psychiatric therapies and also healing disciplines.
An EFT treatment involves using fingertips rather than needles to touch on the end factors of power meridians that are located just underneath the surface area of the skin. The treatment is non-invasive as well as works with the ethos of making adjustment as easy and also as discomfort cost-free as feasible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have actually been mainly neglected by Western Healing Practices and as they are introduced in our existing times, human process is reopening itself to the failed to remember truth that whatever is Power and the capacity that this provides us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from all manner of problems and conditions, usually in amazingly quick time and after lengthy and painful durations of searching for a treatment. The diversity of successful therapies have varied from injury and also misuse, phobias, self messing up practices patterns, to deep set emotional conditions of anxiousness and clinical depression, dependencies, physical health problem, to call however a few.
EFT is drawing attention from the wide spectrum of recovery experts; from the researchers to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back awareness and also rely on the natural healing capabilities of our mind and body, giving ground-breaking opportunities to accomplishing physical as well as emotional wellness in a faster period.
Due to the fact that the techniques are so easy, they can be made use of efficiently as a self-help device, which encourages individuals to actively add to their own healing as well as advancement procedure. This assists in a much faster alleviation process, previously believed difficult by medical care specialists that supported extensive (& usually unpleasant) hrs in psychotherapeutic or treatment, often with minimal results. These techniques do not discredit the medical as well as psychotherapeutic professions, but instead offer to contribute to an alternative healing process.
EFT works to remove such disturbances as well as remove the resulting emotional response or strength to recover emotional harmony and also offer remedy for physical pain.
This is done by focusing on the particular issue whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and focusing on origin, facilitates a "straightening" of the power system thus eliminating the "short circuit" to the body's learnt response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's anxiety of water regulated her life and also maintained her from day-to-day tasks.
Callahan and also Mary had actually been servicing this issue with each other for over a year. Mary worked up the guts to sit within view of the swimming pool at Dr. Callahan's home. Also doing this created Mary severe distress, and also though she discovered ways to cope with the intense concern and emotional discomfort, she did not overcome her anxiety. They discussed her problem, and how you can overcome it, but without success.
Her worry of being near the water triggered Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had just recently been examining typical Chinese medicines, as well as finding out about meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may treat her stomach discomforts.
Also much more exceptionally, her anxiety of water disappeared, also! She ran down to the swimming pool and also started spraying herself with water, being glad in her newly found freedom from worry.
Based upon this discovery, Dr. Callahan began a collection of investigations to develop and also fine-tune this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary difficulties.
TFT needed specialists to tap on a certain sequence of meridians (called an algorithm) for each and every various issue. Detecting the issue required a technique called muscle mass screening, wherein the professional would certainly measure the family member stamina of a muscle mass, while the client checked out numerous thoughts or statements.
Craig observed repeated scenarios in which the trouble was improperly identified or the expert tapped out the meridian points in the wrong order, yet the client was still assisted. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.
Gary Craig created EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of points to touch, whatever the situation.
Because of this, thousands of people have actually utilized Touching for illnesses and to solve emotional issues. Touching professionals have actually researched the techniques and trained to take on more complex and tough cases, and these devoted practitioners report more successful applications everyday. More and more individuals are finding and also exploring Tapping. Numerous are finding how Tapping can alter their lives.