EFT Therapy Kirkham Lancashire
EFT Tapping in Kirkham
Are you looking for an EFT Practitioner in Kirkham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kirkham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers as well as lay individuals.
Often referred to as "Mental acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional intensity and also pain. These obstructions in our power system, in addition to challenging us psychologically, frequently lead to restricting ideas and behaviours and also a lack of ability to live life sympathetically.
An EFT therapy includes making use of fingertips instead of needles to tap on completion points of power meridians that are positioned just under the surface of the skin. The treatment is non-invasive as well as works on the ethos of making adjustment as easy and as discomfort totally free as possible.
EFT is a good sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have been mostly neglected by Western Recovery Practices and also as they are unveiled in our existing times, human process is resuming itself to the neglected truth that every little thing is Power as well as the possibility that this uses us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has supplied thousands of people with relief from various issues and also problems, usually in startlingly quick time as well as after long and uncomfortable periods of searching for a treatment. The variety of effective treatments have ranged from trauma as well as misuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of stress and anxiety and clinical depression, dependencies, physical health problem, to call however a few.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the spiritualists and everybody between. It is at the heart of the rejoining of the old and new paradigms.
EFT brings back understanding and count on the all-natural healing abilities of our mind and body, offering ground-breaking possibilities to attaining physical and emotional wellness in a faster period.
Due to the fact that the techniques are so straightforward, they can be made use of efficiently as a self-help device, which equips individuals to proactively add to their very own healing and also advancement process. This assists in a much faster alleviation procedure, formerly believed impossible by health care specialists that advocated prolonged (& usually excruciating) hrs in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not reject the clinical as well as psychotherapeutic careers, but instead offer to contribute to a holistic healing process.
EFT works to remove such disturbances and also get rid of the resulting emotional action or intensity to restore emotional harmony and deal remedy for physical discomfort.
This is done by concentrating on the particular problem whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering as well as concentrating on origin, facilitates a "straightening out" of the energy system thereby getting rid of the "brief circuit" to the body's discovered response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's worry of water regulated her life and also maintained her from daily activities.
Dr. Callahan and Mary had actually been functioning on this problem together for over a year. Mary functioned up the nerve to sit within view of the pool at Dr. Callahan's house.
Dr. Callahan had lately been researching typical Chinese medicines, and finding out about meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might treat her tummy pains.
Even much more exceptionally, her anxiety of water went away, as well! She ran down to the swimming pool as well as started splashing herself with water, celebrating in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to develop and also refine this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded issues.
TFT called for practitioners to tap on a particular sequence of meridians (called a formula) for each different issue. Detecting the trouble required a technique called muscle testing, where the specialist would certainly measure the relative toughness of a muscle, while the client explored various ideas or statements.
Gary observed repeated scenarios where the trouble was inaccurately diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the person was still helped. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, basic series of points to tap, whatever the scenario.
Because of this, thousands of people have actually utilized Touching for illnesses and to fix emotional troubles. Touching experts have studied the techniques as well as educated to take on much more difficult and challenging cases, and also these committed experts report more effective applications day-to-day.