EFT Therapy Medlar with Wesham Lancashire
EFT Tapping in Medlar with Wesham
Are you looking for an EFT Practitioner in Medlar with Wesham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Medlar with Wesham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the field of Power Psychology which is catching the focus of healers, scientists, fortune-tellers as well as lay people.
Typically referred to as "Mental acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional strength as well as discomfort. These obstructions in our energy system, along with testing us emotionally, commonly lead to limiting beliefs as well as behaviors as well as an inability to live life sympathetically. Resulting signs are either emotional and/ or physical and also include uncertainty and also self-confidence, sensation stuck anxious or depressed, or the development of compulsive as well as addicting behaviours. It is also currently ultimately extensively approved that emotional disharmony is a vital factor in physical symptoms and also dis-ease as well as therefore these techniques are being extensively utilized on physical issues, including chronic health problem with typically astonishing results. Thus these techniques are being accepted an increasing number of in clinical and psychological circles along with in the variety of psychiatric therapies as well as healing techniques.
An EFT treatment includes making use of fingertips rather than needles to touch on completion points of energy meridians that are situated just below the surface of the skin. The therapy is non-invasive and services the principles of making modification as easy and as pain totally free as feasible.
EFT is a common sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have actually been mainly ignored by Western Recovery Practices and as they are introduced in our current times, human process is reopening itself to the forgotten reality that whatever is Power and the potential that this uses us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of people with relief from various problems and also problems, frequently in startlingly double-quick time and also after lengthy and painful periods of searching for a remedy. The diversity of successful treatments have varied from injury and also misuse, fears, self screwing up behaviour patterns, to deep collection emotional conditions of anxiety as well as clinical depression, dependencies, physical illness, to name however a couple of.
EFT is upstaging the broad spectrum of healing specialists; from the researchers to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old as well as new standards.
EFT recovers recognition and also trust in the natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to accomplishing physical as well as emotional health in a faster period.
Due to the fact that the techniques are so simple, they can be used efficiently as a self-help device, which encourages people to proactively add to their very own recovery and also growth process. This assists in a much faster alleviation procedure, formerly thought difficult by medical care professionals that advocated lengthy (& frequently agonizing) hours in psychotherapeutic or healthcare, often with restricted outcomes. These techniques do not discredit the clinical and psychotherapeutic careers, however instead offer to contribute to an all natural healing process.
EFT functions to remove such disruptions as well as get rid of the resulting emotional feedback or intensity to bring back emotional consistency and deal remedy for physical discomfort.
This is done by concentrating on the certain issue whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and concentrating on source, promotes a "straightening" of the energy system consequently getting rid of the "short circuit" to the body's learnt response or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's fear of water regulated her life and also maintained her from everyday tasks.
Dr. Callahan and Mary had been working on this trouble together for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's residence.
Her fear of being near the water triggered Mary stomach discomforts - a common "gut reaction." Dr. Callahan had lately been researching standard Chinese medications, as well as discovering meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might treat her belly discomforts.
Mary tapped her cheekbone as routed, and also this little action transformed medical background! The action appeared remarkable, to both Mary as well as Dr. Callahan. Her tummy pains vanished. Even extra amazingly, her phobia of water went away, too! She ran down to the pool and also began spraying herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to develop as well as improve this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT called for experts to tap on a details sequence of meridians (called a formula) for each and every various issue. Identifying the issue needed a technique called muscle screening, wherein the professional would certainly determine the family member toughness of a muscular tissue, while the person checked out various thoughts or declarations.
Gary Craig observed duplicated situations where the trouble was inaccurately identified or the specialist touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate touch, no matter what the scenario.
Due to the fact that of this, thousands of individuals have actually made use of Touching for diseases and also to resolve emotional issues. Tapping professionals have actually studied the techniques as well as trained to take on more complicated as well as tough instances, as well as these dedicated professionals report more effective applications day-to-day.