EFT Therapy Medlar with Wesham Lancashire
EFT Tapping in Medlar with Wesham
Are you looking for an EFT Practitioner in Medlar with Wesham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Medlar with Wesham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of therapists, scientists, spiritualists and also lay individuals.
Typically described as "Emotional acupressure", the technique works by releasing clogs within the power system which are the source of emotional intensity as well as pain. These clogs in our energy system, along with testing us emotionally, frequently cause restricting ideas and also behaviours as well as an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and include lack of confidence as well as self esteem, sensation stuck nervous or clinically depressed, or the emergence of compulsive as well as addicting practices. It is likewise currently ultimately commonly approved that emotional disharmony is a key consider physical signs and symptoms as well as dis-ease and also consequently these techniques are being thoroughly utilized on physical concerns, including chronic illness with commonly astounding results. Therefore these techniques are being accepted a growing number of in clinical and also psychological circles in addition to in the range of psychotherapies as well as recovery self-controls.
An EFT treatment involves making use of fingertips instead of needles to tap on the end points of energy meridians that are located just below the surface area of the skin. The treatment is non-invasive as well as works with the ethos of making change as simple and also as discomfort cost-free as feasible.
EFT is a common sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have been largely overlooked by Western Healing Practices and as they are unveiled in our current times, human procedure is reopening itself to the failed to remember fact that every little thing is Energy and also the capacity that this uses us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for all manner of problems as well as problems, typically in amazingly quick time and also after long and unpleasant periods of searching for a cure. The variety of successful treatments have ranged from trauma and abuse, fears, self messing up practices patterns, to deep collection emotional conditions of stress and anxiety and also depression, dependencies, physical ailment, to call yet a few.
EFT is upstaging the wide range of healing experts; from the researchers to the fortune-tellers and everybody between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT restores recognition and rely on the natural healing capabilities of our body and mind, giving ground-breaking chances to accomplishing physical and also emotional well-being in a faster time frame.
Since the techniques are so straightforward, they could be made use of properly as a self-help device, which equips people to proactively contribute to their own recovery and also advancement procedure. This assists in a much faster relief process, previously thought impossible by medical care experts that advocated extensive (& commonly uncomfortable) hrs in psychotherapeutic or healthcare, frequently with restricted results. These techniques do not challenge the clinical and psychotherapeutic careers, but rather offer to add to an alternative healing procedure.
EFT functions to remove such interruptions as well as eliminate the resulting emotional feedback or strength to restore emotional harmony and also offer remedy for physical pain.
This is done by focusing on the details issue whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and focusing on origin, assists in a "correcting" of the power system therefore getting rid of the "short circuit" to the body's learnt feedback or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's fear of water regulated her life and maintained her from daily activities. She was incapable to take her kids to the coastline and also was not able to drive near the sea; she grew afraid when it rained, as well as can not even hold up against the sight of water on TV. She had dazzling problems including water.
Dr. Callahan and Mary had been working on this trouble together for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's home.
Dr. Callahan had recently been studying standard Chinese medicines, and learning about meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it could cure her stomach pains.
Mary tapped her cheekbone as directed, and this little activity transformed medicinal background! The reaction seemed remarkable, to both Mary and Dr. Callahan. Her stomach pains vanished. But even more incredibly, her anxiety of water went away, too! She diminished to the swimming pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to establish and also refine this technique, which he termed Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded complications.
TFT called for professionals to tap on a details sequence of meridians (called a formula) for each and every various issue. Detecting the problem called for a technique called muscle mass testing, where the specialist would measure the loved one toughness of a muscle mass, while the person discovered numerous ideas or statements.
Gary observed duplicated scenarios in which the problem was improperly detected or the expert tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary Craig created EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of indicate tap, no matter what the scenario.
Since of this, thousands of individuals have made use of Tapping for illnesses and to fix emotional problems. Tapping specialists have studied the techniques as well as trained to take on much more difficult as well as challenging cases, as well as these devoted specialists report even more successful applications day-to-day.