EFT Therapy Ormskirk Lancashire
EFT Tapping in Ormskirk
Are you looking for an EFT Practitioner in Ormskirk to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ormskirk EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the area of Power Psychology which is catching the interest of therapists, researchers, fortune-tellers and also lay individuals.
Commonly described as "Emotional acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength as well as pain. These clogs in our power system, along with testing us psychologically, commonly bring about limiting ideas and also behaviors and also a failure to live life sympathetically. Resulting symptoms are either emotional and/ or physical as well as consist of uncertainty as well as self-confidence, feeling stuck nervous or clinically depressed, or the development of compulsive and also addicting practices. It is likewise now finally commonly approved that emotional disharmony is a key consider physical signs and symptoms as well as dis-ease and also for this reason these techniques are being extensively utilized on physical problems, including persistent illness with frequently astounding outcomes. Because of this these techniques are being approved an increasing number of in medical as well as psychiatric circles along with in the series of psychotherapies as well as healing techniques.
An EFT therapy includes making use of fingertips rather than needles to touch on the end factors of power meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive and deals with the ethos of making modification as simple and as pain free as possible.
EFT is a common sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have actually been mostly ignored by Western Recovery Practices and as they are revealed in our present times, human procedure is resuming itself to the failed to remember fact that everything is Power and the possibility that this supplies us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has offered countless people with relief from all manner of troubles and conditions, usually in startlingly quick time and also after long as well as agonizing periods of looking for a cure. The variety of successful therapies have actually ranged from trauma as well as misuse, anxieties, self undermining behaviour patterns, to deep collection emotional problems of anxiousness and clinical depression, dependencies, physical disease, to name but a few.
EFT is upstaging the broad spectrum of recovery professionals; from the scientists to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding and rely on the all-natural recovery capabilities of our body and mind, providing ground-breaking chances to accomplishing physical and emotional wellness in a faster period.
Since the techniques are so straightforward, they can be made use of effectively as a self-help device, which encourages people to proactively contribute to their own recovery and also growth process. This promotes a much faster relief procedure, previously thought impossible by healthcare professionals who promoted extensive (& typically agonizing) hours in psychotherapeutic or treatment, commonly with restricted outcomes. These techniques do not discredit the clinical and psychotherapeutic careers, but rather serve to add to an alternative healing process.
EFT works to clear such interruptions and also remove the resulting emotional feedback or intensity to bring back emotional harmony as well as offer relief from physical discomfort.
This is done by concentrating on the details problem whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as concentrating on root causes, promotes a "straightening out" of the power system consequently getting rid of the "short circuit" to the body's discovered reaction or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's worry of water controlled her life and kept her from everyday activities.
Dr. Callahan as well as Mary had actually been working on this issue with each other for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's house.
Her concern of being near the water caused Mary belly discomforts - an usual "instinct." Dr. Callahan had just recently been studying standard Chinese medicines, and learning more about meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may cure her tummy pains.
Also a lot more exceptionally, her fear of water disappeared, also! She ran down to the swimming pool as well as began sprinkling herself with water, being glad in her newly found freedom from concern.
Based on this exploration, Dr. Callahan started a collection of investigations to establish and improve this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT required professionals to touch on a particular sequence of meridians (called an algorithm) for every different issue. Identifying the problem needed a technique called muscle testing, where the expert would certainly gauge the family member stamina of a muscular tissue, while the individual explored various thoughts or statements.
Gary Craig observed duplicated circumstances in which the trouble was improperly diagnosed or the specialist tapped out the meridian points in the wrong order, yet the person was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, basic series of indicate touch, whatever the circumstance.
Since of this, thousands of people have made use of Tapping for ailments and to settle emotional problems. Tapping practitioners have actually researched the techniques and educated to take on much more complicated and also difficult situations, and these committed specialists report even more effective applications daily.