EFT Therapy Ormskirk Lancashire
EFT Tapping in Ormskirk
Are you looking for an EFT Practitioner in Ormskirk to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ormskirk EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the field of Power Psychology which is capturing the focus of healers, researchers, spiritualists as well as lay people.
Commonly described as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity as well as discomfort. These clogs in our energy system, in addition to testing us mentally, frequently lead to limiting ideas as well as practices as well as a lack of ability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as consist of lack of confidence and also self esteem, sensation stuck anxious or clinically depressed, or the appearance of uncontrollable and also addicting behaviours. It is likewise now ultimately widely approved that emotional disharmony is an essential consider physical symptoms as well as dis-ease and also therefore these techniques are being thoroughly utilized on physical problems, including persistent disease with typically impressive outcomes. Thus these techniques are being accepted more and more in clinical and psychiatric circles in addition to in the variety of psychiatric therapies and recovery techniques.
An EFT treatment involves the use of fingertips rather than needles to touch on completion factors of energy meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive as well as works with the principles of making adjustment as straightforward and as discomfort cost-free as possible.
EFT is a common sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mostly disregarded by Western Healing Practices and as they are unveiled in our present times, human procedure is resuming itself to the neglected reality that everything is Power and also the potential that this provides us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has offered countless individuals with relief from all manner of issues and conditions, frequently in amazingly double-quick time as well as after lengthy and also agonizing durations of searching for a treatment. The diversity of effective treatments have actually ranged from trauma as well as misuse, anxieties, self undermining practices patterns, to deep collection emotional conditions of anxiety and depression, dependencies, physical ailment, to name yet a few.
EFT is upstaging the wide range of recovery professionals; from the scientists to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT brings back recognition as well as trust in the natural healing capacities of our body and mind, giving ground-breaking opportunities to accomplishing physical and emotional wellness in a faster time frame.
Because the techniques are so straightforward, they can be made use of effectively as a self-help device, which equips people to proactively contribute to their own healing and also growth procedure. This facilitates a much faster relief process, formerly believed difficult by health care professionals who promoted lengthy (& usually uncomfortable) hrs in psychotherapeutic or treatment, commonly with restricted outcomes. These techniques do not challenge the clinical as well as psychotherapeutic professions, however instead serve to add to an all natural healing procedure.
EFT functions to get rid of such disruptions as well as get rid of the resulting emotional reaction or strength to recover emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the specific trouble whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and focusing on origin, promotes a "correcting" of the energy system therefore getting rid of the "brief circuit" to the body's discovered feedback or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's concern of water controlled her life and maintained her from daily tasks.
Callahan and also Mary had been working with this issue together for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, as well as though she found ways to cope with the intense anxiety and also emotional discomfort, she did not overcome her fear. They discussed her issue, and how you can overcome it, however without success.
Her concern of being near the water caused Mary tummy discomforts - an usual "instinct." Dr. Callahan had just recently been studying conventional Chinese medicines, and finding out about meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may treat her tummy discomforts.
Also more extremely, her anxiety of water disappeared, also! She ran down to the pool and began sprinkling herself with water, celebrating in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to develop as well as fine-tune this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded issues.
TFT required practitioners to touch on a certain series of meridians (called a formula) for every different problem. Identifying the issue required a technique called muscular tissue screening, in which the practitioner would determine the loved one strength of a muscular tissue, while the patient checked out numerous thoughts or statements.
Gary observed duplicated situations where the trouble was incorrectly diagnosed or the specialist tapped out the meridian points in the wrong order, yet the individual was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.
Gary Craig created EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one basic, easy series of points to tap, whatever the circumstance.
Due to this, thousands of people have actually made use of Touching for ailments and to resolve emotional troubles. Tapping practitioners have studied the techniques and also trained to tackle more complex and also hard situations, as well as these devoted practitioners report more effective applications daily. More and more individuals are discovering as well as exploring Tapping. Lots of are finding how Tapping can alter their lives.