EFT Therapy Oswaldtwistle Lancashire

EFT Tapping in Oswaldtwistle


Are you looking for an EFT Practitioner in Oswaldtwistle to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Oswaldtwistle Lancashire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Oswaldtwistle EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Oswaldtwistle Near Me

EFT Practitioner Lancashire


EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, researchers, fortune-tellers and also lay people.

Commonly described as "Psychological acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional intensity and also pain. These obstructions in our power system, in addition to challenging us mentally, typically bring about restricting beliefs and also practices as well as a failure to live life harmoniously. Resulting symptoms are either emotional and/ or physical as well as include lack of confidence and self esteem, sensation stuck anxious or clinically depressed, or the introduction of compulsive and addicting behaviours. It is likewise currently ultimately extensively approved that emotional disharmony is a key factor in physical signs and symptoms and also dis-ease and also therefore these techniques are being extensively utilized on physical issues, consisting of chronic health problem with usually astounding results. These techniques are being accepted even more and more in medical and psychiatric circles as well as in the range of psychiatric therapies and also recovery disciplines.

An EFT treatment involves using fingertips as opposed to needles to tap on the end factors of power meridians that are situated just underneath the surface of the skin. The therapy is non-invasive as well as deals with the ethos of making adjustment as simple and as pain complimentary as possible.

EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have been largely ignored by Western Recovery Practices and also as they are unveiled in our present times, human procedure is reopening itself to the forgotten reality that whatever is Power and also the potential that this offers us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually given hundreds of people with relief from all manner of problems and conditions, usually in startlingly quick time as well as after long as well as painful periods of looking for a cure. The variety of successful therapies have actually varied from injury as well as abuse, phobias, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety and also anxiety, dependencies, physical health problem, to name but a few.

EFT is upstaging the broad range of healing experts; from the scientists to the spiritualists and also everybody in between. It goes to the heart of the rejoining of the old as well as brand-new standards.

EFT recovers recognition and also count on the all-natural healing capacities of our body and mind, providing ground-breaking possibilities to achieving physical and emotional well-being in a faster amount of time.

Because the techniques are so simple, they could be utilized properly as a self-help tool, which empowers individuals to proactively contribute to their own recovery as well as development procedure. This assists in a much faster relief procedure, formerly believed difficult by healthcare professionals that supported extensive (& commonly excruciating) hours in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, but instead serve to add to an all natural recovery procedure.

EFT functions to remove such disruptions and also remove the resulting emotional reaction or intensity to recover emotional consistency and also deal remedy for physical pain.

This is done by concentrating on the specific trouble whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering as well as focusing on root causes, facilitates a "straightening out" of the power system thereby getting rid of the "short circuit" to the body's discovered reaction or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's worry of water managed her life as well as maintained her from daily activities.

Dr. Callahan as well as Mary had been working on this trouble together for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home.

Her anxiety of being near the water created Mary tummy pains - an usual "instinct." Dr. Callahan had recently been researching traditional Chinese medications, and learning about meridians. Suddenly he had an ideas. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could treat her stomach discomforts.

Even much more incredibly, her anxiety of water went away, too! She ran down to the pool and also started sprinkling herself with water, being glad in her newfound freedom from fear.

Based upon this discovery, Dr. Callahan started a collection of examinations to create and fine-tune this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded problems.

TFT required experts to tap on a particular series of meridians (called a formula) for each different issue. Identifying the trouble required a technique called muscular tissue screening, where the specialist would measure the family member stamina of a muscular tissue, while the individual explored numerous thoughts or statements.

Gary Craig observed duplicated scenarios in which the issue was incorrectly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the client was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.

Gary established EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of points to tap, regardless of what the circumstance.

Since of this, thousands of people have actually used Touching for ailments as well as to solve emotional troubles. Touching experts have studied the techniques and educated to take on extra complicated and also hard instances, and also these dedicated professionals report more effective applications day-to-day.