EFT Therapy Oswaldtwistle Lancashire
EFT Tapping in Oswaldtwistle
Are you looking for an EFT Practitioner in Oswaldtwistle to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Oswaldtwistle EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the attention of healers, researchers, spiritualists as well as lay individuals.
Typically referred to as "Psychological acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional intensity and also discomfort. These obstructions in our power system, in addition to testing us mentally, commonly lead to limiting beliefs and also behaviors and also a lack of ability to live life sympathetically.
An EFT therapy involves the use of fingertips instead of needles to touch on the end points of energy meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive and services the ethos of making modification as basic and also as discomfort free as possible.
EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mostly ignored by Western Healing Practices and also as they are revealed in our existing times, human procedure is reopening itself to the forgotten fact that everything is Energy as well as the potential that this supplies us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has supplied countless people with remedy for all manner of issues and conditions, typically in amazingly double-quick time as well as after long and uncomfortable durations of searching for a treatment. The variety of effective treatments have varied from trauma and also misuse, phobias, self sabotaging practices patterns, to deep collection emotional problems of stress and anxiety as well as depression, addictions, physical illness, to call however a couple of.
EFT is upstaging the wide spectrum of healing professionals; from the researchers to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT recovers understanding as well as count on the natural recovery abilities of our body and mind, offering ground-breaking possibilities to accomplishing physical and emotional wellness in a faster period.
Due to the fact that the techniques are so simple, they can be made use of efficiently as a self-help device, which empowers people to actively contribute to their own healing as well as development procedure. This promotes a much faster relief process, previously thought impossible by medical care experts who promoted prolonged (& frequently excruciating) hours in psychotherapeutic or medical care, commonly with limited outcomes. These techniques do not discredit the clinical and also psychotherapeutic careers, yet instead serve to contribute to an alternative healing process.
EFT works to get rid of such disturbances and also remove the resulting emotional reaction or strength to bring back emotional consistency and deal relief from physical discomfort.
This is done by concentrating on the particular problem whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing and also focusing on root causes, assists in a "correcting" of the energy system consequently removing the "brief circuit" to the body's learnt response or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe fear of water. Mary's worry of water regulated her life and kept her from day-to-day tasks.
Dr. Callahan and also Mary had been functioning on this problem with each other for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had recently been studying traditional Chinese medications, and also finding out regarding meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her stomach discomforts.
Mary touched her cheekbone as guided, and also this little action altered medicinal background! The response appeared amazing, to both Mary and also Dr. Callahan. Her stomach pains went away. Yet much more astonishingly, her fear of water vanished, too! She diminished to the pool and began sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a series of examinations to develop as well as improve this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary issues.
TFT called for practitioners to tap on a specific sequence of meridians (called a formula) for each and every various problem. Detecting the trouble called for a technique called muscle mass testing, wherein the expert would measure the loved one strength of a muscle, while the client discovered numerous ideas or statements.
Gary observed repeated scenarios where the problem was incorrectly identified or the expert touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he ended that it did not matter in which order the meridian points were touched.
Craig established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate tap, no matter what the scenario.
Because of this, thousands of individuals have actually made use of Touching for ailments and to solve emotional problems. Tapping practitioners have researched the techniques and also educated to take on much more complicated and hard instances, and these devoted professionals report even more successful applications day-to-day.