EFT Therapy Poulton le Fylde Lancashire
EFT Tapping in Poulton le Fylde
Are you looking for an EFT Practitioner in Poulton le Fylde to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Poulton le Fylde EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the field of Power Psychology which is capturing the focus of therapists, scientists, spiritualists and lay people.
Usually referred to as "Mental acupressure", the technique functions by releasing blockages within the power system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in enhancement to challenging us mentally, often lead to limiting ideas and practices as well as a lack of ability to live life harmoniously.
An EFT therapy entails using fingertips as opposed to needles to touch on the end points of energy meridians that are situated simply below the surface of the skin. The treatment is non-invasive and also works with the values of making change as basic and as pain complimentary as possible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been greatly ignored by Western Healing Practices and as they are revealed in our current times, human process is reopening itself to the forgotten reality that every little thing is Power and also the capacity that this supplies us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from all type of troubles and problems, usually in amazingly quick time and also after lengthy and uncomfortable periods of searching for a cure. The variety of successful therapies have actually ranged from injury and also misuse, anxieties, self undermining practices patterns, to deep collection emotional conditions of anxiety and also anxiety, addictions, physical ailment, to call however a few.
EFT is drawing attention from the wide spectrum of healing specialists; from the researchers to the fortune-tellers as well as every person between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers awareness and also trust in the all-natural healing abilities of our body and mind, supplying ground-breaking possibilities to accomplishing physical and also emotional health in a faster time frame.
Since the techniques are so straightforward, they can be utilized successfully as a self-help tool, which equips individuals to actively add to their very own healing as well as advancement process. This facilitates a much faster alleviation procedure, previously thought difficult by medical care experts that supported lengthy (& usually uncomfortable) hrs in psychotherapeutic or healthcare, commonly with limited results. These techniques do not discredit the clinical and also psychotherapeutic occupations, however instead serve to add to an alternative recovery procedure.
EFT functions to get rid of such disruptions and also get rid of the resulting emotional response or strength to restore emotional consistency and offer remedy for physical discomfort.
This is done by concentrating on the specific trouble whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering as well as focusing on root causes, assists in a "correcting" of the energy system therefore removing the "short circuit" to the body's learnt action or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's concern of water managed her life as well as kept her from daily tasks. She was unable to take her youngsters to the coastline as well as was not able to drive near the ocean; she grew afraid when it drizzled, and also might not even stand up to the sight of water on television. She had dazzling problems entailing water.
Callahan and also Mary had been servicing this trouble with each other for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's home. Even doing this caused Mary severe distress, as well as though she located means to deal with the intense worry as well as emotional discomfort, she did not overcome her anxiety. They reviewed her trouble, and how you can conquer it, yet without success.
Dr. Callahan had lately been examining standard Chinese medications, and also finding out concerning meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it may treat her belly discomforts.
Mary touched her cheekbone as routed, and this little action changed medical history! The feedback seemed incredible, to both Mary and also Dr. Callahan. Her belly pains vanished. Even extra extremely, her fear of water went away, as well! She ran down to the pool as well as began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to develop and refine this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT needed practitioners to touch on a details series of meridians (called an algorithm) for each and every various problem. Identifying the trouble needed a technique called muscular tissue screening, in which the professional would certainly gauge the relative stamina of a muscle mass, while the individual checked out different ideas or statements.
Gary observed duplicated circumstances in which the issue was improperly identified or the expert tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Craig established EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate tap, regardless of what the circumstance.
Because of this, thousands of people have utilized Touching for health problems and also to settle emotional problems. Tapping professionals have studied the techniques and also trained to take on a lot more challenging and also hard situations, and these devoted experts report more effective applications day-to-day.