EFT Therapy Poulton le Fylde Lancashire
EFT Tapping in Poulton le Fylde
Are you looking for an EFT Practitioner in Poulton le Fylde to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Poulton le Fylde EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, researchers, spiritualists and also lay individuals.
Often referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional strength and discomfort. These clogs in our power system, in enhancement to testing us emotionally, often lead to limiting beliefs as well as behaviours and also a failure to live life sympathetically.
An EFT treatment entails the use of fingertips rather than needles to tap on the end points of power meridians that are situated just underneath the surface of the skin. The therapy is non-invasive and works on the values of making adjustment as straightforward and also as pain complimentary as possible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been largely disregarded by Western Healing Practices and as they are unveiled in our current times, human process is resuming itself to the failed to remember reality that every little thing is Energy as well as the potential that this provides us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from all type of problems and conditions, usually in startlingly double-quick time and also after lengthy as well as excruciating durations of looking for a remedy. The variety of successful therapies have actually ranged from injury and misuse, fears, self sabotaging practices patterns, to deep set emotional conditions of anxiety and anxiety, dependencies, physical disease, to name yet a couple of.
EFT is drawing attention from the broad range of recovery professionals; from the researchers to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old and also new standards.
EFT restores understanding and also count on the natural healing abilities of our mind and body, supplying ground-breaking possibilities to achieving physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so simple, they can be utilized properly as a self-help tool, which equips individuals to proactively add to their own healing and also development process. This promotes a much faster relief process, formerly believed impossible by health care specialists who supported extensive (& usually painful) hrs in psychotherapeutic or medical care, commonly with limited results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, yet instead offer to contribute to an all natural healing procedure.
EFT functions to get rid of such interruptions and also get rid of the resulting emotional response or strength to bring back emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the details trouble whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering as well as focusing on origin, facilitates a "straightening" of the power system thereby eliminating the "brief circuit" to the body's discovered feedback or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's fear of water controlled her life and also maintained her from day-to-day activities.
Dr. Callahan and Mary had been functioning on this problem together for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's residence.
Her worry of being near the water created Mary stomach discomforts - a common "gut reaction." Dr. Callahan had actually recently been studying traditional Chinese medicines, and also learning about meridians. Suddenly he had an ideas. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could heal her tummy pains.
Also much more surprisingly, her anxiety of water disappeared, also! She ran down to the swimming pool and also started spraying herself with water, expressing joy in her newfound freedom from worry.
Based upon this exploration, Dr. Callahan began a collection of examinations to create and improve this technique, which he called Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded complications.
TFT needed experts to touch on a details series of meridians (called a formula) for each and every various problem. Detecting the problem called for a technique called muscular tissue screening, where the expert would gauge the loved one strength of a muscle mass, while the person checked out different thoughts or statements.
Craig observed repeated situations where the trouble was improperly detected or the professional touched out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Craig created EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, no matter what the scenario.
Since of this, thousands of people have actually utilized Tapping for diseases as well as to deal with emotional troubles. Touching specialists have actually examined the techniques as well as trained to take on a lot more complex as well as hard situations, and also these committed specialists report more successful applications day-to-day.