EFT Therapy Poulton le Fylde Lancashire

EFT Tapping in Poulton le Fylde


Are you looking for an EFT Practitioner in Poulton le Fylde to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Poulton le Fylde Lancashire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Poulton le Fylde EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Poulton le Fylde Near Me

EFT Practitioner Lancashire


EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of therapists, researchers, fortune-tellers and lay people.

Usually referred to as "Psychological acupressure", the technique works by releasing blockages within the power system which are the resource of emotional intensity and also discomfort. These clogs in our energy system, in addition to testing us mentally, typically lead to restricting beliefs and also behaviours and a failure to live life sympathetically. Resulting signs are either emotional and also/ or physical and also include lack of confidence and self-confidence, feeling stuck distressed or depressed, or the introduction of uncontrollable and addicting behaviors. It is also currently ultimately extensively accepted that emotional disharmony is an essential consider physical signs and also dis-ease as well as because of this these techniques are being thoroughly used on physical problems, including chronic disease with usually impressive results. Thus these techniques are being accepted a growing number of in medical and psychiatric circles as well as in the variety of psychotherapies as well as healing self-controls.

An EFT therapy entails using fingertips rather than needles to touch on completion points of power meridians that are situated simply under the surface of the skin. The treatment is non-invasive as well as deals with the values of making modification as simple and as discomfort free as possible.

EFT is a sound judgment method that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been greatly neglected by Western Recovery Practices and also as they are revealed in our existing times, human procedure is resuming itself to the forgotten reality that everything is Power as well as the potential that this uses us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has offered countless people with relief from all manner of problems as well as problems, often in startlingly double-quick time and after lengthy and also uncomfortable durations of looking for a cure. The variety of effective therapies have actually ranged from injury as well as abuse, phobias, self sabotaging behaviour patterns, to deep set emotional conditions of stress and anxiety and clinical depression, addictions, physical illness, to call yet a few.

EFT is upstaging the wide spectrum of recovery experts; from the researchers to the spiritualists and everybody in between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT restores recognition as well as trust in the all-natural recovery capabilities of our body and mind, offering ground-breaking possibilities to attaining physical and also emotional health in a faster time frame.

Due to the fact that the techniques are so simple, they could be made use of effectively as a self-help tool, which empowers people to actively add to their very own recovery and growth process. This helps with a much faster alleviation procedure, formerly thought impossible by medical care specialists that advocated prolonged (& frequently painful) hours in psychotherapeutic or treatment, commonly with limited results. These techniques do not discredit the clinical as well as psychotherapeutic professions, however rather offer to add to an all natural recovery process.

EFT functions to clear such disruptions and eliminate the resulting emotional feedback or intensity to restore emotional consistency and deal relief from physical discomfort.

This is done by focusing on the specific issue whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as focusing on origin, helps with a "straightening" of the energy system consequently getting rid of the "short circuit" to the body's found out action or unfavorable emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with a severe phobia of water. Mary's fear of water controlled her life as well as kept her from daily activities.

Dr. Callahan as well as Mary had been functioning on this problem together for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's home.

Her fear of being near the water created Mary belly pains - an usual "instinct." Dr. Callahan had lately been researching conventional Chinese medications, and learning more about meridians. All of a sudden he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may heal her belly discomforts.

Mary touched her cheekbone as routed, as well as this little action changed medicinal background! The feedback seemed amazing, to both Mary as well as Dr. Callahan. Her tummy pains vanished. Yet even more surprisingly, her fear of water vanished, too! She ran down to the pool and began splashing herself with water, rejoicing in her newly found freedom from fear.

Based on this discovery, Dr. Callahan started a series of examinations to establish and also refine this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded difficulties.

TFT required experts to touch on a specific sequence of meridians (called an algorithm) for every various issue. Detecting the problem needed a technique called muscular tissue testing, in which the expert would certainly determine the family member toughness of a muscular tissue, while the client explored different thoughts or declarations.

Craig observed repeated circumstances where the problem was incorrectly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the client was still assisted. Based on these observations, he ended that it did not matter where order the meridian factors were tapped.

Gary established EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate touch, regardless of what the circumstance.

Due to this, countless individuals have utilized Tapping for illnesses and also to solve emotional issues. Touching experts have actually examined the techniques as well as educated to handle much more challenging as well as difficult cases, and these devoted practitioners report more effective applications daily. An increasing number of people are finding and checking out Tapping. Several are finding exactly how Tapping could alter their lives.