EFT Therapy Poulton le Fylde Lancashire
EFT Tapping in Poulton le Fylde
Are you looking for an EFT Practitioner in Poulton le Fylde to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Poulton le Fylde EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving therapy within the field of Power Psychology which is capturing the interest of therapists, researchers, spiritualists as well as lay individuals.
Typically referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the resource of emotional intensity and also pain. These clogs in our energy system, in addition to challenging us emotionally, often lead to restricting beliefs and behaviors as well as a lack of ability to live life sympathetically.
An EFT treatment involves making use of fingertips instead of needles to touch on the end factors of power meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive as well as works with the principles of making modification as simple and also as discomfort cost-free as feasible.
EFT is a good sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have been greatly ignored by Western Recovery Practices and as they are unveiled in our current times, human process is reopening itself to the forgotten truth that whatever is Energy and also the capacity that this offers us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of people with remedy for various troubles and conditions, typically in startlingly double-quick time and after long and also unpleasant durations of searching for a treatment. The diversity of effective therapies have actually varied from trauma as well as misuse, anxieties, self screwing up practices patterns, to deep collection emotional problems of stress and anxiety as well as anxiety, addictions, physical disease, to call but a couple of.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the fortune-tellers and every person between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT recovers recognition as well as count on the natural healing abilities of our body and mind, giving ground-breaking chances to attaining physical as well as emotional well-being in a faster timespan.
Due to the fact that the techniques are so easy, they could be made use of successfully as a self-help device, which encourages people to actively contribute to their own healing and advancement process. This facilitates a much faster alleviation procedure, formerly thought difficult by health care experts who promoted lengthy (& commonly agonizing) hours in psychotherapeutic or medical care, commonly with minimal results. These techniques do not reject the clinical as well as psychotherapeutic occupations, but rather offer to contribute to an all natural recovery procedure.
EFT functions to remove such disturbances as well as get rid of the resulting emotional response or intensity to recover emotional harmony as well as deal relief from physical pain.
This is done by concentrating on the specific problem whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering and also focusing on origin, assists in a "straightening" of the power system thereby removing the "short circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's fear of water controlled her life and kept her from everyday activities. She was unable to take her children to the coastline and was not able to drive near the sea; she grew fearful when it drizzled, as well as could not also endure the sight of water on television. She had vivid headaches entailing water.
Dr. Callahan and Mary had actually been working on this issue with each other for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's house.
Her concern of being near the water caused Mary belly discomforts - an usual "instinct." Dr. Callahan had recently been studying typical Chinese medicines, and discovering meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it may cure her tummy pains.
Mary tapped her cheekbone as directed, and this little action changed medical background! The action seemed incredible, to both Mary and also Dr. Callahan. Her tummy pains vanished. Even extra incredibly, her fear of water vanished, also! She ran down to the pool and also started spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a series of examinations to create and fine-tune this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary difficulties.
TFT called for specialists to touch on a certain series of meridians (called a formula) for every various problem. Identifying the issue required a technique called muscle testing, in which the specialist would certainly measure the loved one toughness of a muscle, while the client discovered different thoughts or declarations.
Gary observed duplicated scenarios where the issue was improperly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the person was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were tapped.
Craig established EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one standard, basic series of indicate tap, regardless of what the situation.
Due to this, thousands of people have made use of Tapping for health problems and to deal with emotional troubles. Tapping practitioners have studied the techniques as well as educated to tackle much more challenging as well as tough cases, and also these dedicated practitioners report more effective applications day-to-day. More and more people are discovering as well as discovering Tapping. Numerous are finding exactly how Tapping can change their lives.