EFT Therapy Preston Lancashire

EFT Tapping in Preston


Are you looking for an EFT Practitioner in Preston to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Preston Lancashire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Preston EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Preston Near Me

EFT Practitioner Lancashire


EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of therapists, scientists, fortune-tellers as well as lay individuals.

Often referred to as "Emotional acupressure", the technique works by releasing blockages within the power system which are the source of emotional strength and also pain. These blockages in our power system, in enhancement to testing us mentally, commonly lead to restricting beliefs and behaviors and a lack of ability to live life harmoniously.

An EFT therapy includes using fingertips as opposed to needles to tap on completion points of energy meridians that are situated just underneath the surface of the skin. The therapy is non-invasive and also works with the values of making adjustment as basic and also as pain free as possible.

EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have actually been mostly disregarded by Western Recovery Practices and also as they are revealed in our current times, human process is resuming itself to the failed to remember reality that whatever is Power and also the possibility that this provides us.

In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with remedy for all type of issues and problems, typically in startlingly quick time and also after long and also unpleasant durations of looking for a remedy. The diversity of successful therapies have actually ranged from injury and also abuse, fears, self messing up behavior patterns, to deep set emotional problems of anxiousness as well as anxiety, dependencies, physical disease, to name but a couple of.

EFT is drawing attention from the broad spectrum of recovery specialists; from the researchers to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old and also new paradigms.

EFT brings back recognition and also count on the all-natural recovery capacities of our mind and body, offering ground-breaking opportunities to achieving physical and emotional well-being in a faster amount of time.

Since the techniques are so basic, they could be made use of successfully as a self-help device, which encourages people to proactively contribute to their very own healing and advancement process. This facilitates a much faster alleviation procedure, previously thought impossible by healthcare professionals that supported lengthy (& frequently agonizing) hours in psychotherapeutic or healthcare, commonly with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, yet instead offer to add to an all natural recovery procedure.

EFT functions to clear such disruptions as well as eliminate the resulting emotional feedback or strength to restore emotional consistency and offer relief from physical discomfort.

This is done by focusing on the certain trouble whilst touching with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, assists in a "straightening out" of the energy system thereby removing the "brief circuit" to the body's discovered action or unfavorable emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme phobia of water. Mary's fear of water controlled her life and kept her from everyday activities.

Dr. Callahan and Mary had actually been functioning on this problem with each other for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence.

Her fear of being near the water triggered Mary tummy pains - a common "instinct." Dr. Callahan had actually lately been studying typical Chinese medications, and also learning more about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it could treat her stomach discomforts.

Mary touched her cheekbone as guided, as well as this little activity altered medicinal background! The feedback appeared remarkable, to both Mary and also Dr. Callahan. Her belly pains went away. Also more amazingly, her fear of water vanished, also! She ran down to the pool and also began splashing herself with water, rejoicing in her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a series of investigations to develop and fine-tune this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded problems.

TFT required specialists to tap on a particular series of meridians (called a formula) for each and every different problem. Diagnosing the issue required a technique called muscle mass screening, where the practitioner would measure the loved one strength of a muscular tissue, while the patient checked out numerous thoughts or declarations.

Craig observed repeated scenarios where the trouble was inaccurately detected or the professional touched out the meridian factors in the wrong order, yet the client was still aided. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.

Gary developed EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate touch, no matter what the scenario.

Due to this, countless individuals have utilized Touching for illnesses and to fix emotional issues. Tapping experts have actually examined the techniques and trained to handle extra complex and hard cases, and these devoted practitioners report even more effective applications everyday. More and more people are finding and also exploring Tapping. Numerous are discovering how Tapping could transform their lives.