EFT Therapy Rawtenstall Lancashire
EFT Tapping in Rawtenstall
Are you looking for an EFT Practitioner in Rawtenstall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Rawtenstall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the area of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay individuals.
Frequently referred to as "Emotional acupressure", the technique functions by launching clogs within the power system which are the source of emotional intensity as well as pain. These clogs in our energy system, in addition to challenging us psychologically, often lead to restricting ideas as well as behaviours as well as a failure to live life harmoniously.
An EFT treatment includes the use of fingertips rather than needles to touch on the end points of power meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive and also deals with the ethos of making modification as easy and as discomfort complimentary as possible.
EFT is a common sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have been mainly ignored by Western Recovery Practices and also as they are unveiled in our existing times, human process is resuming itself to the forgotten reality that whatever is Energy and the potential that this provides us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually given hundreds of people with remedy for all manner of problems as well as problems, commonly in amazingly double-quick time and also after long and also painful periods of searching for a cure. The variety of effective therapies have actually varied from injury as well as misuse, anxieties, self undermining behavior patterns, to deep collection emotional conditions of anxiety and also clinical depression, addictions, physical health problem, to call yet a few.
EFT is upstaging the broad spectrum of healing specialists; from the researchers to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers recognition as well as trust in the natural healing capacities of our body and mind, supplying ground-breaking opportunities to attaining physical and emotional well-being in a faster period.
Due to the fact that the techniques are so basic, they can be made use of effectively as a self-help device, which equips individuals to proactively add to their very own recovery and also advancement procedure. This promotes a much faster relief procedure, previously thought impossible by health care professionals who supported lengthy (& often excruciating) hrs in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, but instead serve to add to a holistic healing procedure.
EFT works to get rid of such disruptions as well as eliminate the resulting emotional feedback or intensity to recover emotional consistency and offer relief from physical discomfort.
This is done by focusing on the certain issue whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also focusing on source, promotes a "straightening out" of the power system therefore removing the "brief circuit" to the body's learnt reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's fear of water regulated her life and maintained her from daily tasks.
Callahan as well as Mary had been working on this problem together for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and though she located means to handle the extreme anxiety as well as emotional discomfort, she did not conquer her anxiety. They discussed her trouble, as well as how to conquer it, however without success.
Her worry of being near the water created Mary tummy pains - a typical "gut reaction." Dr. Callahan had actually just recently been studying standard Chinese medications, and finding out about meridians. Instantly he had a motivation. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it might treat her stomach pains.
Also more astonishingly, her fear of water disappeared, also! She ran down to the pool and began spraying herself with water, rejoicing in her newly found freedom from concern.
Based on this discovery, Dr. Callahan started a series of examinations to develop and also refine this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded issues.
TFT needed practitioners to touch on a details series of meridians (called an algorithm) for every different trouble. Diagnosing the issue needed a technique called muscle mass screening, where the practitioner would determine the loved one stamina of a muscle mass, while the person explored numerous thoughts or statements.
Gary observed repeated scenarios in which the problem was inaccurately diagnosed or the expert touched out the meridian points in the wrong order, yet the individual was still aided. Based on these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary Craig developed EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate tap, no matter what the situation.
Due to this, countless people have used Tapping for diseases as well as to settle emotional issues. Tapping practitioners have studied the techniques and trained to tackle a lot more complex as well as challenging situations, as well as these committed specialists report more successful applications daily. More and more people are uncovering and discovering Tapping. Lots of are finding how Tapping could alter their lives.