EFT Therapy Rawtenstall Lancashire

EFT Tapping in Rawtenstall


Are you looking for an EFT Practitioner in Rawtenstall to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Rawtenstall Lancashire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Rawtenstall EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Rawtenstall Near Me

EFT Practitioner Lancashire


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the area of Power Psychology which is catching the interest of therapists, researchers, fortune-tellers as well as lay people.

Usually referred to as "Mental acupressure", the technique works by releasing obstructions within the power system which are the source of emotional intensity and discomfort. These clogs in our energy system, in enhancement to testing us mentally, often lead to limiting ideas and behaviors and also a failure to live life sympathetically.

An EFT therapy entails making use of fingertips as opposed to needles to tap on completion points of energy meridians that are situated just below the surface of the skin. The treatment is non-invasive as well as works with the ethos of making adjustment as basic and as pain complimentary as possible.

EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been mainly overlooked by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the neglected fact that every little thing is Energy as well as the potential that this offers us.

In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of people with relief from all manner of issues and also problems, usually in amazingly double-quick time as well as after long and excruciating durations of looking for a cure. The diversity of successful treatments have actually ranged from trauma and abuse, fears, self screwing up behavior patterns, to deep set emotional conditions of stress and anxiety and also anxiety, dependencies, physical illness, to call but a few.

EFT is drawing attention from the broad range of recovery specialists; from the scientists to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old and new standards.

EFT recovers understanding as well as rely on the natural recovery abilities of our mind and body, offering ground-breaking possibilities to attaining physical and emotional health in a faster period.

Since the techniques are so basic, they could be made use of properly as a self-help tool, which encourages people to proactively add to their own healing as well as growth process. This facilitates a much faster relief procedure, formerly thought difficult by medical care experts who promoted prolonged (& typically unpleasant) hrs in psychotherapeutic or medical care, usually with minimal outcomes. These techniques do not discredit the clinical and also psychotherapeutic occupations, yet instead offer to contribute to an all natural recovery procedure.

EFT works to clear such disruptions as well as eliminate the resulting emotional reaction or intensity to recover emotional harmony as well as deal remedy for physical discomfort.

This is done by focusing on the details problem whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also concentrating on root causes, promotes a "straightening" of the power system consequently removing the "brief circuit" to the body's found out action or unfavorable emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's worry of water managed her life and maintained her from day-to-day tasks.

Dr. Callahan and also Mary had been working on this problem with each other for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home.

Dr. Callahan had recently been researching traditional Chinese medicines, as well as learning about meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could cure her stomach pains.

Even a lot more exceptionally, her anxiety of water disappeared, as well! She ran down to the swimming pool and started sprinkling herself with water, celebrating in her newfound freedom from worry.

Based on this discovery, Dr. Callahan began a series of examinations to create as well as refine this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary problems.

TFT called for professionals to touch on a particular series of meridians (called an algorithm) for each and every various problem. Diagnosing the issue needed a technique called muscle screening, wherein the specialist would certainly gauge the family member stamina of a muscular tissue, while the person checked out different thoughts or declarations.

Gary observed repeated scenarios where the trouble was improperly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian points were touched.

Gary developed EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of points to tap, whatever the scenario.

Due to the fact that of this, thousands of people have actually used Tapping for ailments and also to deal with emotional troubles. Touching practitioners have studied the techniques as well as educated to take on more complicated as well as difficult situations, and these devoted specialists report even more effective applications everyday.